Running करने का सही तरीक़ा✅|| Running Tips || Bihar Police Constable || Bihar Police Physical

[@GrimaKumari-u5q]

Thank you sir kuch ladkiya academy ni join kr skti unke liye apki advice bht important hai

[@Alliswell-dm1yh]

Great seeing Biharis girl engaging in physical activity ..next year bhi 30000 vacancy anewala hai. Ready rhiye abhi se..

[@NehaKumari-cq6nw]

Thankyou sir 🙏 jo v academy join karne me samarthan nhi oo v aapke video ke madhyam se physical nikal sakta hai,yese guruji ko ❤ ❤🙏🙏🙏🙏

[@kamdevrajoffical91]

O sab to ho jayega pahle answer key 🗝️ ke liye twitter andolan karna chahiye 😢😢😢

[@Geeta-k9g]

Thank you guru ji. Girl ke liye special video banane ke liye.

[@Kauroplivevideo79]

Ak mera dost h o face ko tedha kr ke running karta h exzam niklne ke bad usko aapke pass leke aana h sath me hi 4:58sec time h uska❤

[@UTTAMKUMAR-hf3fi]

Sir ncl k liye aawaz उठाया jaay . Mai 2022 me inter pass kiya the or uss samay ncl Or ews ka knoledge nhi tha but aab exam qulify karne k baad ncl k karna running me man nhi lgg rha hai

[@skvlog-de8dz]

Wah sir gajab samjhate hai 👌

[@user-cq8vx2be3s]

Sir ji 3 din durne ke bad adi me dard ho geya hai dard jata nahi kaise thik hoga

[@RupeshYadav-qn1wn]

Best trainer

[@SnehaKumari-c7h]

Vajan badhane ke liye kya khaye sir please bata dijiye na ek video ke madhyam se taki hamlog ka kuchh help ho jaye please guruji 🙏🙏❤️🍫

[@UttamKumarTanti-ul2on]

Good night guru ji.esi hi video dalte rhe

[@bholujha4817]

Sir wajn ke bare me bhi btaiye, girl ka

[@Abctrddxyyg]

sir Bihar police answer key k liye tiwtter cup karvayee...😢

[@kamdevrajoffical91]

😢

[@rojgarwithanu]

Very nice information sir ssc gd runing timing 8:40😢😢😢 kase km kare physical sa 11.2 marks jadha kya mera final selection ho jayaga sir ❤❤❤❤😢😢😢😢😢up.sa female boder district 😊😊😊

[@patnaphysicaltrainingcente1150]

Very gud

[@mohanikumari2053]

Please sir reply me girl per day kitna running kre

[@ravindrakumar2415]

Aap bahut achha batate h

[@Thesarkarigirl]

Sir mera running phele thik tha ,lekin ab pair me dard ho gya hai , heel me bhut dard rehta hai 😢 Mai pareshan hu bhut din se ......

[@FatureFauji]

Guruji running krte time pair me dard hota h to ruk jate h ispe aak video bana dijiye 🙏🏼

[@kajalsantosh3634]

Thanku sir 🙏🙏
Mai v kabhi running nhi ki hu or abhi jab running krti hu to bahut jaldi thak jati hu
Mere heels me v bahut dard hota h thoda sa sujan v ho gya hai please tips dijiye sir 🙏🙏

[@anusubhamsahay5985]

Diet bhi bta de guru ji

[@sumitofficial5271]

Nice motivate guru ji

[@lover2811]

Chest ke liye best exercise bataiye kam hai bahut chest 😢😢

[@NishaKumari-un8tf]

Thank you so much sir ❤

[@rakeshhindustani5725]

NCL ke liye aawaj uthaiye sir

[@LaxminrayanSingh]

Sir Ham nog se lete hai our nog se chorte hai sir kya galti Ham karte hai bataye ge

[@focusongoal2114]

NCL sir

[@mantusharma7877]

Jay hind guruji❤❤❤

[@AKUMAR-bq1is]

Sir tiger jump abaki bar hai ke nhi🙏

[@mohanikumari2053]

Running me phle kon sa pair dale

[@anusubhamsahay5985]

Oxygen guru ji nose or mouth se dono ek sath nikle to shi hai ya glt

[@ManauarAnsari-cu8fv]

Sir pair gutna dard aur pair pul ga rha hai kya kare sir

[@amisharaj1703]

Aap kaha training krwate hai sir

[@SanjeetKumar-vs4zz]

Bhaiya Hume v aana hey aap ka academy me kitna monthly charge aayege please reply me

[@MunnaKumar-vu4ej]

Aur video banaiye sir

[@reshmikhatoon-xs6mp]

Sir hamko pair me ghutna me bahut dard hai 😢😢😢😢😢😢

[@NitishKumar-sz5zu]

Sir hm pahli bar dore mujhe bahut dard karta pith sb,, please reply me sir 🙏

[@AjeetKumar-kp3zo]

Mera 2round me mouth band rhta uske bad khul jata h

[@PrityKumari-z2s]

Sir mera weight Kam h kya kare 39 kg h

[@RupeshYadav-qn1wn]

Hamra age 30+ hai sir body jayada thak ja te hai

[@SanjeetKumar-cc9qe]

Hostel taining ka fees kitna hai sir ❤

[@DHANANJAYKUMAR-ib2sy]

Guru ji sin pain hota hai 😢

[@StruggleLife15-2k]

Sir physical kab hoga

[@NarayanKumar-di3yb]

Answer key jari honi chahiye

[@knowledgewithkaran230]

Hostel me kitna Paisa lagata hai

[@anusubhamsahay5985]

Gola fek shi tarike se btae ek video

[@DeepuKumar-kj7cu]

Mera 8 minutes lg jata hai 😢😢

[@AMITKUMAR-lx3kg]

Koi bat dhire dhire time badh jayega chinta n kre

[@rampraveshkumar8670]

8 minat lagata hai to so jao ja ke

[@AkshayKumar-uv8vn]

😅😅😅​@@rampraveshkumar8670

[@premraj4112]

Bhai koe bat nhi sbka suru me time lagta h

[@mahabalikushwaha6374]

sir g insta pr msg kiye the... yha follow b kr liye

[@VarshaKumari-rj1us]

Sir aapka academy kaha h or kitna fee h please reply me

[@gurujiphy]

Gandhi Maidan patna

[@RaushanKumar-p8b8i]

Mera bhi 8 mint lag jata h

[@SakirHussain-t1v]

6 mineta lagat he

[@icgloverking2.025]

❤❤❤

[@Princeschandani-110]

Gola fek video upload krye sir girl's ka 😢

[@Abctrddxyyg]

Gola.. kon fekta hai 😢

[@riteshraj3797]

answer key 😢sir 🤧😄

[@ManishKumar-n2e6l]

🙏🙏

[@jagritkumar6488]

Sir aap sa contacte kerna chata ha

[@gurujiphy]

7870719556

[@subhashroy6692]

Kya answer leak hua hai sar

[@Kauroplivevideo79]

No

[@AARTIKUMARI-mr1fj]

Sir kaha trening karwate h

[@gurujiphy]

Gandhi Maidan patna

[@mantusharma7877]

Jay hind guruji ❤❤

[@AARTIKUMARI-mr1fj]

Sir kaha trening karwate h

[@DeepakKumar-g4s1h]

Jay hind sir ❤❤❤

[@AARTIKUMARI-mr1fj]

Sir kaha trening karwate h

[@AARTIKUMARI-mr1fj]

Sir kaha trening karwate h

[@AARTIKUMARI-mr1fj]

Sir kaha trening karwate h

[@studywithkamdev1366]

Patna gandhi maidan bihar ❤