FIRST TRIMESTER MEDITATION (calm & relaxing) with 1st trimester positive affirmations for pregnancy
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- Опубликовано: 8 сен 2024
- Hello and welcome to this first trimester meditation. Pregnancy in the first trimester can be tiring and sometimes anxiety provoking but with these early pregnancy affirmations you will feel calm, relaxed and positive. Listen to this first trimester pregnancy meditation as often as you can during your first trimester. Pregnancy affirmations are powerful and the more you listen to positive pregnancy affirmations the more beneficial they will become. Before listening to this first trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this first trimester meditation is in the morning to ground you for the day ahead, before a nap or before going to bed at night. I hope that you enjoy your first trimester of pregnancy and that you enjoy listening to this first trimester meditation and the 1st trimester affirmations.
For more information about my hypnobirthing classes and courses please see my website:
www.hypnobirth...
To go directly to my online hypnobirthing course:
themotherhooda...
DISCLAIMER Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
#firsttrimestermeditation #pregnancyinthefirsttrimester #hypnobirthingwithanja
Royalty-free background music from indiemusicbox....
I hope that you enjoy this first trimester meditation. Early pregnancy can be tough but by taking time out to relax and calm your mind and body can help to relieve any first trimester stress or challenging symptoms. You might even want to write out some 1st trimester positive affirmations and display them around your home to help boost feelings of calm and confidence as you journey through your first trimester. Let me know how you feel after listening! Sending you and your baby lots of love, Anja xxxx
Your meditations are helping me get through my all day nausea so much Anya! I love them.
@@ritaviljoen3230Hello darling! So happy to hear that the meditations are helping you. Thanks so much for your message. How many weeks pregnant are you? X
I tried this out today and it really cleared my head. Thank you so much, especially for reminding me that wandering thoughts are normal
@@sweetlolitaChii you're welcome! Glad it helped. Sending you love and best wishes for a happy & healthy pregnancy 💞👶
I got to know the value of this meditation only when i stoped it for 3days. I am in my 1st trimester. My mood swings are peaking. Always felt like crying. When i do this meditation, i feel so calm and happy. Just enjoying this. Thank you
Really happy to hear that the meditation helps you my darling! Thank you so much for your message. Hope I can continue to help you through your pregnancy x
This beautiful meditation has helped me to stay calm during my first trimester after a previous loss. Anja your voice is such wonderful guiding light 🥰 thank you for this recording. Listened to it for the last time today, hello second trimester!
Thank you so much for your beautiful message. It was the first thing I read this morning when I woke up! I'm really glad that you have found the meditation calming and helpful as you journeyed through your first trimester. Welcome to the 2nd trimester darling! Please stay in touch as your pregnancy progresses and let me know how you are getting on ❤️❤️😘❤️
Sending ❤️❤️❤️
Thank you Spirit for guiding me to this beautiful meditation. I am soul thankful.
Thanks so much Tiavera 💕 Glad it helped you x
NOTE TO SELF: Never listen to this before bed. There are long pauses and when she speaks again, you'll be jarred awake and never get back to sleep.
NOTE TO ANJA: You are amazing!! You even state at the beginning that it's best to listen to in the morning or during the day. I'm loving this first trimester series and listening to a different video each night before bed. In fact, this one is incredible! I'll just need to heed your advice about listening to it early instead of late. Also, thank you so much for making these! They're the absolute best pregnancy meditations I've been able to find.
Thanks for your message! So glad you're finding the meditations helpful. Sorry you're jarred awake at night though! 🤦♀️🤣
This was so relaxing, after worrying it helped me feel a shift
So happy to hear this! Thanks for your message :)
I’ve looked all over RUclips for good pregnancy meditation. Your voice is the only one I can listen to and truly feel relaxed! Hoping some meditation can calm my fears during this first trimester after 2 miscarriages. ❤️ Can I request a meditation track specific for a pregnancy after loss?
Thanks so much for your kind message. Yes, I'll create a meditation for pregnancy after loss. Thanks for the idea. So sorry about your losses. I hope this pregnancy goes well for you. Sending lots of love 💞
I love doing this and getting to connect deeper to my baby each time
Your voice is so calming and relaxing... I love your meditations. I am grateful for the service you're bringing to this world. Sending love and light to you and your family, Anja ⚘❤
Thank you so much Lyne! I also see that you create meditations on the insight timer app. I will have to check you out ❤️
@@HypnobirthingWithAnja It would be an honour to have you meditating with me, Anja! 🥰🌷
Very beautiful meditation 🧘♀️ thanks 🙏
Thanks so much for your kind message ❤️
Thanks it helped me calm to hear this
You are welcome ❤️
I saw 111 likes for this video ❤❤❤💕
Love these so much :)
Thanks so much for your kind message Christie :) How many weeks into your first trimester are you? xxxx
@@HypnobirthingWithAnja Aw you are so sweet! I am 8 weeks on Saturday :) I listen to one every evening, I think it's good for the baby x
@@christiemaria5873 hi! Yes I also think it's good for baby! And if it helps you feel calm, all the calm energies go to your baby too 👶💖
@@HypnobirthingWithAnja And everyday is so full of stress at the moment. I literally just put on this same video every evening lolx
@@christiemaria5873 oh honey! So sorry about all the stress you are experiencing. Is this linked to pregnancy or other things going on in your life? xxxx
This is nice but when I'm trying to go into my place you break it by talking...I love the music but less talking my queen
Thanks for the feedback. I'll have to do another one with less talking 💓
Uhhh the subscribe bit ruined it :/
Sorry about that. Thanks for your feedback x