How to Overcome Fear
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- Опубликовано: 25 ноя 2017
- For more on how to overcome fear: thelearnerlab.com/fear-hub/
Real learning is ugly. It’s a process that we’ve all been through but one that we can ALL definitely spend more time doing.
Two things get in the way of this:
1. Fixed mindset stories. Our last video talked about how we can use the science of learning to overcome those stories.
2. Fear. The fear of the unknown, the fear of the struggle, the fear of looking bad.
These are the biggest enemies to learning (that we have control of).
In order to become a great learner we HAVE to overcome fear. It’s not easy, it’s not fun, but it’s something that we can all do. This video shows us how.
No topic has been more beneficial to me than this one, which is why we made such a massive video about it!
I hope you enjoy it - but more importantly I hope that it changes the way you think about and talk about fear.
-Trev
For more on how to overcome fear:
The War of Art by Steven Pressfield
Big Magic by Elizabeth Gilbert
Wait But Why Blog by Tim Urban
I have never never NEVER had the inclination to write comments, but Wow this was amazing. I am in my 40’s and I am so appreciative for this message. I have played it over 5 times
I just fell The same
You don’t know how much you have helped me in this area of my life by posting your video, today!!!
Thank you Sir. God bless you! 🙏🏽
he is the reason , i got out of my comfort zone and visited 20 stores last week. 10 LET ME Displayed my items,,so every time i feel "fear" about to enter a new store, I know I'm doing something right
I literally remember being the third grade student playing baseball. I always wanted to be outfield. I was not trying to face the uncertainty or the responsibility of the ball coming my way infield.
Dude I've been following you for so long. Your content is GOLD. More people need to hear this stuff.
thank YOU!!
Trevor Ragan I will be showing all of your videos to my high school students.
I was just supposed to watch this for school but- i realized how true this is and it gave me a whole new outlook and now im inspired! Thank you!
This video is amazing. Thank you so much for sharing this knowledge. Its exactly what i needed to get my life started.
This is exactly what I needed to hear. I have no clue how I found your page but I feel incredibly lucky. Thank you.
Amazing video. You come across as sincere and genuine and you have a great message. Thank you for taking the time and effort to do this.
share this video with my athlete child. pure information. 22mins worth a hundred books in compilation. thank you for a wonderful content.
Thank you so much for this sharing. Fear has been an obstacle in many ways of my life, such as procrastination. These concepts are really helpful!
You help me understand my phobias which I have been trying to get help with for so long. I’m so grateful for this video ❤
Trevor - I am still sharing this video! Will watch it today with a 16 year old girl struggling with PTSD.
My GOD. This is The Best video ever. You are great, excelent. Thank you.
Wow, I have been listen to your content many times it ,really help me to understand fear differently.like you said let own it and reframe my fear. I feel I can learn anything. Thank you
Thank you for the video!
Awesome video. Thank you!
Very good learning!! Thanks.
So fabulous! Many of my clients have benefited from your wonderful videos. Thank you
This is one of the best videos I have ever watched. Thanks for making such a quality video packed with knowledge. I wonder why do you have less subscribers and likes. If you watch me on this side of the screen then my eyes are also wide open just like you mentioned😁
Great video. Thanks for making and sharing this. You have yourself a new subscriber
Thank you for this amazing video and I feel blessed today by this video. I'm gonna take this step as medicine every single day and I know good things and opportunities are waiting for me in the days to come . This video put the smile on my face 😊
Incredibly smooth(!)
Absolutely incredible Trevor. I LOVE this message so MUCH! Keep it up, I'm all ears and dancing all over the place:) xxx
you are great Trevor!
Thank you for this learning content it surely make me see learning differently.
Thanks a lot Trevor. All your videos very helpful 👌
Thank you! I really appreciate that! More to come!
A month back when I watched this video, I could follow your advice for nearly 4 days...after that I didn't even notice I got back to my old habits of comfort zone and preferring effortless activities like netflix, etc all the time...Today I got frustrated and reminded me of this video...here I am again..I hope i will follow your convincing explanation of our tendencies and apply your advice without fail this time.
Wow wow wow. When I was younger and played softball I did thee exact same thing and only played right field
UK Fan here. I like this
Love it!!! This is exactly what I needed to learn! How to dance with my fears! Wow! 🤯 Already planning on the music to start dancing with my lizard 🦎 😂
Helpful video
You are awesome! I love the way you explain things! I am not sure if it matters, but I am pretty sure the amygdala is located at the intersection of a line going through your eye and slightly behind the temple. It's not in the back of the skull.
Second, if I m on to big something and I failed and it messed up. Of course I will learn but ruined my life. Any suggestions for that?
Amen
I want to ask during the process of getting out of comfort zone, it is very uncomfortable and it freaks out. How to deal with that situation? Any suggestions what to do during that period to ease out the mind? Thanks.
I had literally 100 of chances to approach a girl i like but i made my move not even a single time
Mahalo for teaching. me to be a better coach.
believe me i did not fear any sort of fear when that weird goat part appeared... what does it mean... plzz i want to know...
Let's go deep... philosophical anthropology is an incredibly interesting topic imo. In my COMMUNITY section: "The human evolution process, an essay with modern philosophical anthropology as a basis" I reflect on the modern human species and its relation to energy transformation and space exploration. My basic question is, should modern mankind still be called an animal, or is it now (soon) so different concerning its behaviour that it doesn't make sense anymore ?
An animal has a brain mainly to control its body functions, a modern human is more and more developing towards a brain in focus which needs a body to survive, air and food. This brain is constructed to not accept total randomness and luck for surviving in the solar system, it can by transforming energy (then being able to deflect medium sized asteroids, survive in severe ice ages etc) and spreading out in the star system, willfully affect its own probability for survival. Then it has abandoned the main principle animal world, randomness and luck concerning survival in the long run.
Jungle Tiger!! Zoo Tiger!!
I love the terminology...
They just call me.. Fraidy Cat!! 🐱
😝😝😝
This is truly a great video.. Helpful..and greatly appreciated..
More you fuck around more you find out
Why is everything grey?
I want to sing but I am scared :(
What if what we fear happens? What if my answer actually is wrong and everyone thinks i am dumb?
What if, the lizard I am scared of actually falls on me?
A message I’ve been living by my whole life is that embarrassment is the price of success. You can’t get better at something without making a fool out of yourself. But the thing is always worth it when you do it. I wish you good luck on your future endeavors!
50000th View!
Remove the screaming bit man c'mon
Sorry, my lizard brain (that doesn't exist) told me not to go past 20th second of this video when I heard your old debunked theory. Concept is good, but if you could only not call it science when it isn't, it would be better.
Amen