5 Tips para sa Healthy, Wealthy Retirement | Healthy at Wealthy na Retirement |

The road to a healthy wealthy retirement starts with these 5 tips.
1:38 Move your Body
2:48 Mind your Mind
3:48 Stay connected
4:52 Eat foods, mostly plants, not too much
6:25 Sleep is your superpower
Kung gusto mong mag-explore pa, eto ang mga links na na-mention ko sa video. Check them out!
Staying Connected - www.health.har...
Eat Food. Not Too Much. Mostly Plants. -Michael Pollan Explains His Mantra
Sleep is your superpower | Matt Walker
Cheers,
Eden of R2R
#retirement #retireinthephilippines #fundsfunfreedom
#healthyretirement
[Disclaimer] All videos and content in this channel are purely for information and educational purposes only. Think of it as having a friendly friend who is passionate about retirement and would like to share her journey with you. Do your own research and do what feels right for you. Cheers!

[@paulalou6740]

😍😍😍