Does This Work For Speaking Anxiety

Meditation, deep breathing, preparing thoroughly, and more, do those things work to lower your speaking anxiety?
I'll talk about what works and does not work when it comes to getting rid of your speaking nerves.
Here are the Methods:
• Meditation 02:56
• Deep Breathing 05:34
• Preparing Thoroughly 07:54
• Being Hypnotized 09:56
• Watching Videos and Reading More 10:58
• Speaking More 12:38
• The BostonSpeaks Method 16:00
***Meet Kit Pang
Kit has helped hundreds of leaders and high-performing professionals speak with greater confidence and influence. His experiences include being the founder of BostonSpeaks, a Harvard Business School Public Speaking Coach, and a 3-Time TEDx Speaker Coach.
➡️ IF YOU'RE READY TO STEP IT UP AS A SPEAKER, HERE'S WHAT YOU CAN DO:
1) STRUGGLING WITH PUBLIC SPEAKING ANXIETY? Register for my most popular training: www.bostonspeaks.com/nofearsp...
2) SUBSCRIBE TO THE CHANNEL: / @bostonspeaks
3) GET COACHING: Learn more about how we can work together at www.bostonspeaks.com/
#speakinganxiety #publicspeaking #stagefright