마음요가/유연성과 근력강화 하타요가/깊은후굴과 코어힘 키우기 Yoga for Flexibility/Deep Backbend/Conditioning Core

[@CXB285]

Incredible full-body workout, one of my favorites.....though I cannot yet hug my feet! ;-)

[@maeumyoga3722]

Thanks Kar M! There will be a gentle full-body coming up soon! It would be easier for you!