TRX Workout #39 Strong Workout with Shana Sponsored by Bodyarmor

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  • Опубликовано: 30 сен 2024

Комментарии • 8

  • @lorigaeta3329
    @lorigaeta3329 3 года назад

    Is it possible to do a handstand with the trx attached to the door? Also any tips on how to get up into the handstand I cant seem to get higher than the pike position

  • @clementinemaitland6146
    @clementinemaitland6146 3 года назад

    Thank you Shana for sharing this amazing workout. I am getting back into trx and this has really helped, fuel the drive forward to getting fit again. So thank you. Great job!!!

  • @williamschwind7281
    @williamschwind7281 3 года назад

    Thanks so much for the great workout, Coach S, and thanks to Body Armor for sponsoring! I missed the live session, so thanks also for posting it to your channel. Lots of gratitude today!

  • @jacquecrockford7490
    @jacquecrockford7490 3 года назад

    Thanks for another great workout, Shana!!!

  • @Carolyn1234ish
    @Carolyn1234ish 3 года назад

    Thank you, another good one!

    • @ShanaVerstegen
      @ShanaVerstegen  3 года назад +1

      I'm so glad you liked it! I'm STILL sore from teaching this on Saturday!