я в шоке с того, что вы показывали во всех 3 раундах...сам сейчас только учу горизонт. а вы тут такое вытворяете! низкий поклон вам, парни. вы боги воркаута
Yes, you can. The heavier you are, the harder it will be. Ahmed skips leg day when the Vietnamese dude doesn't skip. Training legs makes very huge difference and make calisthenics a lot harder.
@@FIMARxSure, heavier legs weigh you down and make calisthenic skills harder, but I don't think training legs makes calisthenics that much harder. Training legs releases testosterone which would allow you to build more upper body muscle and strength and make up for the increased weight on the legs.
@@Malik_W_Abdullah Training your legs doesn't raise your testosterone. It's a false point that has been proven by many studies. And as a guy who trained legs for almost 3 years, I can tell it makes calisthenics a nightmare for you.
Siz Vetnamga SonHanma bilan uchrashish va bir-biringiz bilan muloqot qilish uchun kelganingizdan juda xursandmiz. Ahmadga sihat-salomatlik tilayman, har doim baxtli va bu mavzuda ishtiyoqli va ko'proq SonHanma bilan uchrashish va Vetnam sizni doimo qadrlaydi. Vietnam❤Uzbekistán
@@tuanz8009Ơ kà,dùng tiếng Việt hay Anh thì người Uzbekistan vẫn phải sử dụng công cụ dịch thông qua RUclips,và t chắc chắn nó dịch cũng chả khác gì gg translate đâu
Bu uchrashuvni ko‘rib, juda ta’sirlandim. Salom Ahmad, mamlakatimiz Vetnamga xush kelibsiz. Siz ikkalangiz yaxshi do'st bo'lib, birga o'sgansiz, sizlar biz uchun afsonalarsiz. O'zbekistonlik birodarlarimizga Vetnamdan sevgi
Vietnam also does not want to compare and compete, but only wants to respect and love the spirit of each person's own shining example, wherever they are.
Son Hanma focuses more on difficult skills and requires strength, but in terms of freestyle, Ahmad is much better. Although their weight categories are different, Ahmad is still on par with Son Hanma. Ahmad is a true legend 💪💪💪
Ahmad akayam prime vaqtlarida juda kuchli edilar.Undan tashqari yosh va vaznni ham inobatga olish kerak.Agar etibor bergan bo'lselar vidni boshida 1 game deyilgan.Bu degani hali Ahmad aka tomonidan comeback va revenge buladi xudo xohlasa.Eng muhimmi ikkalariyam dunyoni eng top workoutlaridan biri😊
Assalomu alaykum, Juda yaxshi foydali video Ko'rib mazza qildim. Endi Ahmad aka Son Hanma ni o'zbekistonga chaqiring u ham bir mehmon bo'lib bellashib ketsin Ham Oqibat Halqaro do'stlik kuchayadi , ham O'zbekistonda yoshlarning qiziqishi Stret Workoutga oshadi , kankurensiya Ko'payadi bekorchi vaqtni sportga bag'ishlashadi Rahmat fikrim tog'ri bolsa like bosib qo'yinglar Hammaga Omad
Cả hai đều là người truyền đi động lực tập luyện calis cho mọi người chúng ta không nên so sánh mà chúng ta nên tôn trọng và học hỏi họ ❤❤❤. Thấy tôi nói đúng thì 1 like nha 😅 , đang đói likes( đến từ Việt Nam 🎉)
If they do battle like this, it doesn't really make sense. If they compare their own skills and measure ech components required then it can tell who the winner is. Anw maybe this is just a way for riveting friendship and learning, travelling. We don't need to burden any issues, just enjoy these wonderful performances and pay some compliments to both, instead
я в шоке с того, что вы показывали во всех 3 раундах...сам сейчас только учу горизонт. а вы тут такое вытворяете! низкий поклон вам, парни. вы боги воркаута
Don't compare everyone has their own strengths !!! I love ❤ 🇺🇿 From 🇻🇳VietNam
❤❤❤❤
Yes, you can. The heavier you are, the harder it will be. Ahmed skips leg day when the Vietnamese dude doesn't skip. Training legs makes very huge difference and make calisthenics a lot harder.
@@FIMARxSure, heavier legs weigh you down and make calisthenic skills harder, but I don't think training legs makes calisthenics that much harder. Training legs releases testosterone which would allow you to build more upper body muscle and strength and make up for the increased weight on the legs.
@@Malik_W_Abdullah Training your legs doesn't raise your testosterone. It's a false point that has been proven by many studies. And as a guy who trained legs for almost 3 years, I can tell it makes calisthenics a nightmare for you.
Strength to Sơn Hanma
Skill to Ahmad
Love Uzbekistan from Vietnam ❤❤
I love Vietnam, from Uzbekistan ❤❤❤❤
Mây đen bao phủ toàn cầu nhưng Mặt Trời tỏ sáng nước ta
Siz Vetnamga SonHanma bilan uchrashish va bir-biringiz bilan muloqot qilish uchun kelganingizdan juda xursandmiz. Ahmadga sihat-salomatlik tilayman, har doim baxtli va bu mavzuda ishtiyoqli va ko'proq SonHanma bilan uchrashish va Vetnam sizni doimo qadrlaydi.
Vietnam❤Uzbekistán
Siz veytnamlikmisiz
@NURSULTON_UFC
@@Joxa_workout_2407yes, I’m from Vietnam
Why not using English or Vietnamese? Using Google translate is cringe af lol.
@@tuanz8009Ơ kà,dùng tiếng Việt hay Anh thì người Uzbekistan vẫn phải sử dụng công cụ dịch thông qua RUclips,và t chắc chắn nó dịch cũng chả khác gì gg translate đâu
Ahmad thực sự rất khoẻ tôi thích cậu ấy❤
Olg'a O'zbekiston💪🇺🇿
Từ Việt Nam🇻🇳 gửi lời chào đến Ahmad❤💪🏻🔥
Skills to Ahmad. Ahmad very lovely. Việt Nam love you, Ahmad❤❤❤
Bu uchrashuvni ko‘rib, juda ta’sirlandim. Salom Ahmad, mamlakatimiz Vetnamga xush kelibsiz. Siz ikkalangiz yaxshi do'st bo'lib, birga o'sgansiz, sizlar biz uchun afsonalarsiz. O'zbekistonlik birodarlarimizga Vetnamdan sevgi
Salom Uzbekistandan sizga
🇺🇿❤🇻🇳
@@YULDASHBEK_YAKUBOV yes 🔥💪
thôi thôiiiii
@@nguyenlamtruong5494 why
I'm from Vietnam🇻🇳. Ahmad, you're very good❤
I'm from Uzbekistan 🇺🇿, I agree with your idea
🇻🇳🇺🇿🤝
Ahmad is a humble man. Like this guy!
Ahmad akani tryuklari murakkabroq va aniqroq !
🇺🇿🤝🏻🇻🇳
Both of you are very strong, I am Henry, from Vietnam. Ahmad and Son Hama give motivation for everyone who play calisthenic
Vietnam also does not want to compare and compete, but only wants to respect and love the spirit of each person's own shining example, wherever they are.
Uzbek sila naxxuy🔥🔥🔥🗿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿AHMAD BRO IS THE BEST AND MORE SRTONGER
It doesn't matter who is stronger, what matters most is their friendship
That's what i'm fucking talking about
Ahmad Nabishev is more stronger and his tricks more attractive ✊🇺🇿
Ahmad aka 🤝 Son Hanma
Ahmad so strong
Chúc a luôn mạnh mẽ như vậy , thắng thua không quan trọng , chỉ cần có thêm bạn là vui rồi❤❤❤❤❤
THAT'S FREAKING AMAZING ❤
Gap yuq ikalasxam top🔥🔥🔥
Bro your strength was fire as hell man🔥🔥🔥🔥💪💪💪 Love your video❤️❤️❤️🇺🇿🇺🇿🇺🇿🇻🇳🇻🇳🇻🇳
Гап йук ака будек турюкларни бажариш осон эмас биз потдешкадамиз ❤🎉
Both are great 🔥🔥
Ahmad bro bu sizga katta tajriba bo‘ldi. Juda zo‘r battle bo‘ldi gap yo‘q!
Ahmad sila❤❤❤
Ahmad aka qoyil🎉🎉🎉🎉🎉
Ahmad aka kuchli ❤🎉🎉❤🎉❤🎉❤😢🎉😂😢❤🎉😂😮😅❤😢😂😮😂😅❤😢🎉😅😊😂😮❤😢😂😅😂😮❤😢❤
Ahmad is very very very very very very veryyyy stronggggg.Respect from Vietnam
Both you are nice but some son hanma moves is crazy
Son Hanma kuchli ekan 👍
Muhimi dóstlik 💪
Qoto Yepszda 1ta Barmoda Qlomadyu
@@STOREPUBGMN1 ózini hurmat qilgan inson sokinmedi
Tashqi Ko'rinishidan shunaqaga o'xshaydi lekin haqiyqiy kuch Ahmadda,yana Ahmad tabiiy yo'l bilan mushaklarni kotta qigan shuniya inobatga oling
@@careditsno1 cơ bắp của Sơn hoàn toàn tự nhiên vì tập luyện 6 năm
Oʻzbek sila❤❤❤
Yeah tôi rất ấn tượng với các skill của cả 2
Đây chỉ là một trận đấu giao hữu ko có sự so sánh nào
🇻🇳vs🇺🇿❌
🇻🇳🤝🇺🇿✅
I'm from VN, ur skill too impressive bro i love it
if they did same skills ,we can know who is stronger but in this match i think both of them are the same
Ahmad aka g'alaba muhum emas muhumi bir-biringlarga boʻlgan etibor muhimroq! (VETNAM)🇻🇳 🤝🇺🇿(UZBEKISTAN)
This flag is Chinese bro
@@ThanhTrinh-vd9dg đr
@@ThanhTrinh-vd9dg okay
Lộn cờ Trung với Vn, ain't no way 💀🙏
Hai chàng trai quá tuyệt vời! Cảm ơn hai bạn Ahmad, Son Hanma!
Ahmad rất mạnh, đây là buổi giao lưu vui vẻ, chúc cả 2 đều có sức khoẻ tốt.❤
Даааа сон хамма утта тушинип болмайдиган кучлик екан лекин биззи азаммат хам утта зор куз тегмасин главни достлик соглик
Good jop ✊️ 👏
Both are good very strong guys
Ngoại hình người Uzb có sự pha trộn Á- Âu rất đẹp.❤
I love Vietnam ❤❤ From Uzbekistan
Vietnam let's gooo
Uzb🇺🇿❤️🔥❤️🔥 ahmad aka🔥🔥
AHMAD aka UZBEKISTAN bayrog'ini hilpiratib yuring.Sizlarday workoutchilar borligidan faxrlanamiz
Great competitive spirit!
Хар икаласи хам красавчик. Молодцы. Куз темасин
Olg'a O'zbekiston💪uzb
Ahmad akam yutdi huyet qimelar 😊😊😊😊
Son Hanma will miss you very much :D
Ahmadjon broo very gooooooddd❤🎉
Son Hanma will intend to come Uzbekistan ❤
Both very strong
Now I know why Ahmad is Lengend 💪
Son Hanma focuses more on difficult skills and requires strength, but in terms of freestyle, Ahmad is much better. Although their weight categories are different, Ahmad is still on par with Son Hanma. Ahmad is a true legend 💪💪💪
Son hanma and ahmad win
Ahmad is too strong 😮😮😮
Nomber one Ahmad
Ahmad yutdilar❤
asean pride, greetings from indonesia
VERY GOOD AHMAD WORKOUT
Ahmad win 👊
Ahmad the best workouter in the world
Việt nam 🇻🇳 love you ahmad
Gj bro ! From Viet Nam with love !! 🇻🇳🇺🇿
16ming dan oshiq prasmotr lekin 1.3layk yig'gan . Davay hammamiz layk bosamiz Uzbekiston uchun
Uzbek silaa Ahmad you're very good❤❤❤
Love Uzbekistan from VietNam 🇻🇳
HELLO AHMAD FROM VIETNAM!
WELCOME YOU TO VIETNAM
Sự giao lưu rất tuyệt vời ạ ❤
Ahmad akayam prime vaqtlarida juda kuchli edilar.Undan tashqari yosh va vaznni ham inobatga olish kerak.Agar etibor bergan bo'lselar vidni boshida 1 game deyilgan.Bu degani hali Ahmad aka tomonidan comeback va revenge buladi xudo xohlasa.Eng muhimmi ikkalariyam dunyoni eng top workoutlaridan biri😊
Gap yòq Ahmat
Good jop broo 💪
I think Ahmad is much stronger, ofc it's my opinion.
G'alaba yoki mag'lubiyat yo'q. Faqat do'stlik🤝
👍🏻
Assalomu alaykum, Juda yaxshi foydali video Ko'rib mazza qildim. Endi Ahmad aka Son Hanma ni o'zbekistonga chaqiring u ham bir mehmon bo'lib bellashib ketsin Ham Oqibat Halqaro do'stlik kuchayadi , ham O'zbekistonda yoshlarning qiziqishi Stret Workoutga oshadi , kankurensiya Ko'payadi bekorchi vaqtni sportga bag'ishlashadi Rahmat fikrim tog'ri bolsa like bosib qo'yinglar Hammaga Omad
Зур, гап йук
both are very well
1ta 👍 arziydi bu videoga
Aka gap yõq
Your thumbs are so amazing!
Давай ака газин босин 🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿🇺🇿❤
Cả hai đều là người truyền đi động lực tập luyện calis cho mọi người chúng ta không nên so sánh mà chúng ta nên tôn trọng và học hỏi họ ❤❤❤. Thấy tôi nói đúng thì 1 like nha 😅 , đang đói likes( đến từ Việt Nam 🎉)
From Vietnam 🇻🇳 with love
Eeeex biz kutgandik biz sezgandik ahmad oka 🎉🎉
Omad Ahmad aka
2 barmoqda Samalyot turganiz vashe zo'r
Very good
Menga Ahmad akani chellenjlari yoqdi. Lekin Son hanma ham yomon emas👏👏
You guys are super strong in this world, Greet from VN, I love you guys pặc pặc tặc tặc tục tục tẹt tẹt, choẹt choẹt, koẹt koẹt, khụt khụt và tụt tụt
If they do battle like this, it doesn't really make sense. If they compare their own skills and measure ech components required then it can tell who the winner is. Anw maybe this is just a way for riveting friendship and learning, travelling. We don't need to burden any issues, just enjoy these wonderful performances and pay some compliments to both, instead
Yep Sonhanma is so strong, but Ahmad is really win this competition I think
Son hanma mạnh hon ❤
Juda zo'r
I like you,Ahmad from VN with❤
Cả hai đều là huyền thoại Ikkalasi ham afsona
Son Hanmani harakatlari yengil ekan.
I hope you will have a great time in Viet Nam!