BODY POSITIVITY, ANXIETY, MOTIVATION, REJECTION | ADVICE WITH CLAUDIA
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- Опубликовано: 1 июл 2024
- HI DANCERS! I hope you're all having an amazing day - here is an HONEST advice video, I love giving advice to you all as it feels I'm your big sister! Comment below your favourite topic that I talked about and if you want more, I hope you all enjoyed this video as much as I did!
Thank you for watching dancers, see you in my next video! Much love, CD xo
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Can I just say that I really appreciate that you don’t use only stick thin girls in your product photos. None of these girls are fat but I appreciate that you don’t put unrealistic weight expectations in your marketing. It makes such a difference to me and I’m sure to so many other young people.xx
I just think we all really want to succeed and are just insecure about achieving our goals and how to get there. It just makes you compare yourself to others and i dont know, its like you have to get out of those bad things happening(like injuries) to you as soon as possible. For me it just feels like time flies sometimes and you want to use all this time as efficiently as you can to get to your goals the fastest. However, like you said, everything is about making little steps. But seeing other people on the internet that have succeeded already, really puts pressure on younger people sometimes, for me at least.
This advice is great
Thankyou so much beautiful! 😍😍😍
I love what you said on body positivity about turning insecurities into something positive. It’s so different to what I’ve heard before and I feel so so much better and less self conscious when I’m dancing now. I can go to my class on Thursday feeling empowered because of you Claudia, thank you xx
This came at such a good time to hear,
Really good advice for hard times and any time actually!
So glad you mentioned time out for meditation- it really can work!
Thank you Claudia- I’ll listen to this again when needed❣️❤️
I just got your pro bag 2.0 for my birthday today i can't get my hands off it, it is soooooooooooooooooooooooooo good. love u so much Claudia
XXX
You should start a podcast!!!! That would be sooo amazing and I'm sure everyone would love it!
social media definitely affects me negatively. I limit myself to 20min a day and it makes me feel so much better not looking on other peoples lives all the time
OMG MAKE ADVICE WITH CLAUDIA A SERIES PLEEEEEEEEEASE
I love the advice you give to us, thanks for everything 💓
Defiantly social media causes this to happen it’s horrible and it shouldn’t happen!!
Claudia I am so thankful I found your Chanel, you have helped me in so many ways and I'm so grateful. You're an amazing person, thank you for inspiring me to grow and be a version of myself everyday ❤️
LOVE U CLAUDIA!!!💕
Thank you soooo much Claudia!! ❤️❤️❤️✨🥰
The fact that someone as slender as yourself was told you were 'bulky' is the reason I never did dance when I was younger. I'm twice as 'bulky' as you at least, I was thicker and often stronger than boys in my year and was teased relentlessly for it. I'm only now starting to feel comfortable being a big thick woman and have gotten into powerlifting which I love, but one of my goals is to be able to shoulder press 40kg and one day maybe attempt to lift a ballerina (if I can find one who will let me try) That's what my body is designed to do
Thanks for the great advice Claudia ❤️❤️❤️
Claudia always has the best advice!
You radiate such positivity! you give so much radiance to everything you do!
Love this 😀 ❤
im not a dancer i am a martial artits (capoeira) and i have some of the same problems, have to say the most common problem i have is dealing with other girls talking bad about me and being told im not good enough for not doing acrobatics like others do, all this bad comments are always from other students like me not teachers. My teacher always tells me that is because they havent got the same opportunities as i do and their teachers dont let them grow and that causes this attitude. it it hard not compared to others i guess im just lucky i have a teacher that helps me alot the way, and also your videos, i love it when you do this type of videos
I love you so much the advice was amazing!
Thanks Claudia
Love you!
Claudia thank you so much for the great advice! What an amazing internal dialogue and focus on success! This definitely one of your best videos! Thank you so much for sharing! Cheers to Romeo. 🤗
First!!!
07:44 you described me exactly. You help me so much thank you Claudia.
you’re honestly one of my biggest inspiration to become a dancer 💃❤️ keep doing your amazing videos 👍🏽
Omg I just got the 2.0 pro bag and one of your cloud leotards!
I am in love with them
I honestly think this is your biggest gift Claudia, not coaching, not business (obviously you're great in both), but this. Your advice always motivates me, thank you for sharing
I love this channel!! I’d totally listen if Claudia hosted a podcast!
💕needed some of these! thanku! also you look great in a ponytail 🤩
This advice is so helpful!!! Thank you!!!
Great adiveces ! Super important for young dancers ! 🙌🏻
Omg thx so much I lit needed a vid like this
Loved this !
Love this❤️
Thank you! I’m inspired to be my best today!
Wonderful motivating advice!
I love this video! You gave some great helpful advice! To answer your question if you look up “negativity bias“ in psychology I think that explains a lot of the negative questions. It’s actually a survival mechanism and the way our brains are wired. The fascinating thing is with certain practices, including consciously trying to shift your thinking patterns, studies have shown you can literally forge and strengthen new neural pathways. So we do have a degree of control over this tendency. I think the rise of social media and increased communication causes it to be more visible than it was in the past, with people sharing so much of their lives and thinking with bigger audiences.
I've made this my must-watch video EVERYDAY. I agree with some comments here - Claudia you NEED to make a "advice with Claudia" series and touch on different topics in each episode. We could use these exceptional advice on a daily basis! :) We can all benefit from videos like this because everything you're saying here can be applied to both the dance world and the non-dance world.
Love your videos. You are really inspiring and insightful. All people have particular value, and dance is great - not just in getting into schools which happens to some and not just getting a career which some will have - but dancing should be fun and healthy for all (up to the point where your body is not suited for it anymore).
Having goals is great - go for the. And letting go of them for other goals is also great (as you have) - letting them define you is not and loosing them is the end of them - not the end of you. My advice: Be all the dancer you can possibly be - but be yourself, because we have other dancers, but we only have you to be you.
The misserable may stem from believing that you can be all you want (don't get me started on laws of attraction), even something that you are not - and that 'believing in yourself' is suddenly the same as obtaining success and all your dreams come true or becoming your own idol. In dance I think, it is taking the loveliness of dreams, goals and hard work out of the cheer love of dancing.
I think Balanchine was quoted for saying: "I don't want people who want to dance, I want people who have to dance." - I think we need dancers who also love to dance. And dance teachers who love to teach - and as you are loved for teaching.
you should start a podcast because all of these things really helped me and i was having a bad week and my room was a mess and you gave me that motivation to clean and practice before class tomorrow. thank you! :)
How does this only have 422 likes. This video is amazing 💟💟💟
Thank you 🦋💖😘
Gem 💎 of a person
I loved this video thank you. Also could you do a video on how to start manifesting please ? Xxx
so so helpful:)
Thank you.
can u make a pod cast? love ur vids they help me alot!
My husband really enjoys playing tennis. He was just finishing up at the Tennis Court when 3 women who had lost their fourth asked him if he would play with them and of course he was delighted to oblige. He was mystified when the women seemed to apologize for a good shot. They would say "you would have got that," or "I got lucky on that one". A male player would have shouted "THAT'S what I'm talkin' about!" He asked me why and I couldn't answer him except to say "I don't know but I've done the same thing." It must have something to do with how girls are socialized and it does have some advantages as far as team building and whatnot. But when we internalize it we might as well drink poison. What if we started or ended each day with "I am very good at *******" or "I knocked that one out of the park".? I would love to hear your thoughts. Oh, and this video? THAT'S what I'm talking about!
damn that's scary i'm 13 sitting in my bedroom watching claudia dean on youtube and i want to get into the royal ballet school!! great advice love these videos❤❤
Perfect timing then .... just like Claudia says!
Love u 💓💓💓
💓💓💓
9th comment. Hooray
Claudia❤❤❤❤❤❤❤❤😄
👍 ❤️
i didn’t explain that well
So I am 15 in 10 grade at science course (I went to science course because I liked it a lot but now I don’t want to be in the classes , I don’t feel motivated to study and I don’t like what I am studying). I found out a professional dance contemporary course and I want to switch courses but to be in the dance course you need to do exams , interview and the only time a had dance class were ballet 3 to 6 years old and contemporary 6 months at 12 years old , if I get selected in that course I have other possibility’s because that course has psychology and maybe I can do forensic psychology
Hi, I would like to know if its too late for me to start on ballet. Im 19 years old
I think it's just the toxicity of the dance world and it has gotten way worse with social media. You see the same 5 dancers over and over. Or the same 2 studios/companies and it makes you feel like if you aren't there and doing that, you are invalid as a dancer. And social media makes you feel like you aren't good even though though probably are!
Depression and low self esteem are my problems, I've always been a failure in life for whatever I do and it has come to the point that I will never believe in my self anymore.
@Lucille Bennett Thank you, I will try. That's what my bf told me too, start with small goals. I feel that I need to learn to feel good about myself, that's the problem. Like sometimes I set a small goal and I get it done, but then I tend to be a wet blanket by telling myself that it's just a small achievement, no big deal... You're right, its high standards...I just wish I can learn to tell myself it's ok and like lower my expectations
You’re not a failure! Even if you get something wrong, it doesn’t define you. Do your best each time and then remove yourself from the result - you can’t do any more and you are enough. Please don’t beat yourself up. Download the headspace app and practice every single day. That’s going to help switch your mindset. I hope this helps you.
@@BalletNews Thank you, I definitely want to switch my mindset and learn to be good enough, not perfect. I appreciate your advise
I recently found your channel and i just want to say that it's SOOO GOOD! I feel so motivated right now haha! You just got yourself a new follower on instagram. Basically just wanted to say how much I appreciated this so thank you 😃