The Heart of Mayhem // A CrossFit Documentary
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- Опубликовано: 7 фев 2025
- “The Heart of Mayhem” is NOT your typical CrossFit documentary. We all love to watch our favorite elite athletes showing off their superhero capabilities, however, we wanted to showcase a different kind of story. One of CrossFit Mayhem members, who had almost lost all hope before finding the community only CrossFit can provide. Despite facing more obstacles in his 45 years than most of us will likely face in our lives, Phil continues to show up...and in so doing has elevated the atmosphere of Mayhem and those around him. He has become the heartbeat of the Mayhem community. We believe his story has the ability to inspire athletes around the world, because we’ve witnessed the impact here in Cookeville personally. We hope you can get a glimpse of the hope, inspiration and laughter we enjoy from Phil every week here at Crossfit Mayhem Cookeville Tennessee.
If you’re inspired by Phil’s story please consider sharing it with a friend.
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🏋️ About Crossfit Mayhem: 🏋️
Faith. Family. Fitness. Service. Home of Rich Froning, 4-time fittest man on earth and 5x CrossFit Games Team Champions, Mayhem Freedom.
Crossfit Mayhem is a RUclips channel for all things crossfit - including videos on CrossFit Games, Workouts, Training sessions, and more. Join Rich Froning, Haley Adams, & more CrossFit athletes every week with new video uploads. Hit that subscribe button and turn on notifications for updates on new uploads! 🔔
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![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
Crossfit HQ needs to bring more of these stories to the forefront. This is what is what inspires the everyday people. This is what will truly grow the sport. Thank you Mayhem!
Thank you for choosing to do some truly community based media. This is so important.
Im not crying, you're crying. This is amazing.
Fantastic representation of Phil. Every day Phil shows up with a smile on his face and willingness to participate. Always a pleasure to work out next to. During the open I made some comment about anxiety about a workout and he says, as in this doc, “It’s just another workout.” Really helped me to relax.
So well done! Excellent job, Josh, Josh and everyone else that contributed. Mayhem is an amazing community of warm, open hearted and kind people. So happy to be a part of it!
This is what CrossFit is about!
I want to come visit Mayhem just to meet Phil at this point!!
Keep working hard, Phil. You deserve happiness.
I love that mayhem doesn’t forget the little people. They’re a different breed. HWPO, Invictus and PRVN don’t share the same love to their community like mayhem. This is why I always come back to mayhem for their online program. Because of their faith in Jesus, they crazy workouts that makes me second guess why I wanna do it lol and their love for their mayhem family. Athlete or regular person. Thanks for always being different than your competitors
This is the content this community loves to see, the community word gets banded around a lot, but this is a true representation of it from tip to tail, thank you
Mayhem is so special. So proud to be a part of this group. Our gym just became an affiliate and I can’t wait to grow the impact in our community.
Half way through I realized I had been smiling the entire time. Such an inspiration. I hope to meet you at Buffalo brew, Phil!
What a story! I've always known CrossFit is more than what we see on the competition stage. Mayhem is the leader of what CrossFit is. Always been a fan, even more so now!
HIs smile, his laugh...he is contagious in the best way and I am fully aware that this is only a tiny glimpse of him. Thank you for sharing genuine community content and thank you, Phil, for being willing to put yourself out there to inspire and encourage others!
Wow. Long overdue with sharing what really goes on at Mayhem but w their humility, I understand. ❤❤
I often tell my friends that the community support and emotional benefits almost make the physical benefits secondary. Remember when Glassman was invited by Harvard Divinity School and the discussion turned to asking Greg whether or not his Crossfit boxes has developed a community of love , support and camaraderie that most find lacking in their church experience. I think perhaps they were onto something that day. Greg was very humbled to even discuss it. I've survived a heart attack and cancer all the while attending Crossfit and this year I feel stronger and better than ever. Keep up the great work Rich, Mayhem coaches , day to day members and most of all you Phil !!!
I love this guy so much, what a pure, beautiful soul. Sending so much love from 🇬🇧
So, so good on so many different levels!! Makes me wish I lived in Cookeville....Keep smashing it Phil!!
I got the goosebumps. Keep smiling, keep moving. Loved learning about you, Phil!
I had the privilege coming over from Europe this summer for the games in Madison - on of the highlights was to get to experience the Mayhem community at the camp. Me and my son felt so at home and has a blast interacting with all the amazing people and really wants send a huge thanks to everyone that showed so much hospitality!
I’ve never seen someone look so happy to workout. That’s awesome! I also appreciate when he said he never looks at the workout before he gets there because he’s gonna do it regardless.
okay I love phil and holland's relationship
This is your best documentary yet. Mayhem is a blessing to the world.
Thank you so much for this video. I have watched it twice in a row. played it for my daughter. then played it again for my husband. and I will continue to watch. I wish there were more things like this on regular TV. People see so much violence and bad things, if we saw more good then it will lead to more good. And that's what the world needs.
🦇 you need to show sporty Beth this !!
Really cool story of a normal guy battling his demons and getting after it 🤙🏻🤙🏻
THIS!!
You guys made me cry. This is why I loved being Mayhem for a week last summer they just make you feel like part of the family. I had the privilege to hit a few of the 2:00 classes with Philip
The smile on his face when in the gym says it all for me. I'm lucky enough to be part of a similar community!
This is the BEST piece of content I have ever seen in the CrossFit space. There is no argument.
@phil. You kick ass man. Keep on truckin.
@mayhem media. BRAVO! Unbelievably beautiful piece. All the emotions. TY for making this and sharing this story with the world.
This is my favourite Mayhem video to date. Would love to see more of the Mayhem Athlete community!
God bless you, Phil. 😊
This is amazing! That is what a CrossFit community is about. Please continue documenting things like these. CrossFit is not about the Games, it’s about how it changes people’s lives. Glad he found his safe place !
I cannot wait for everyone to watch this!!❤
This is incredible, Mayhem! Thank you for the continued excellence in everything you do for the Crossfit community. Stories like this are why we love Crossfit!
I’m not crying! You’re crying! Great video. Great dude. Maybe a Phil headband too?
No words for this awesome video! 🎉😊 everyday people is right ……..😢Phil you got this w such a great CrossFit community ❤
Phil, you have inspired me!!! Thank you!!!
THIS is what it's about. We all have our version of a tough story. Been dealing with these thoughts for so long, and my wife and kids and my gym family is a huge reason i am still here right now. I love this story. Go Phil, go as far as you can.
Lifting…lifting people, positively impacting the lives of those around us. Definition of success, a successful person.
That was awesome 👏👏👏… makes me wanna pay Mayhem a visit and see Phil , Rich, and the Gamers
This is the type of media I miss from CFHQ. Phil is inspiring and it's awesome to know that I am doing the same workouts as him as we follow Mayhem Programming. Awesome work everyone at Mayhem!
Flippen jeepers Phil ya got me in the feels I wanna run through a brick wall
Really looking forward to seeing this!
Ya'll hit The Feels on this one, Nice Work Mayhem!!! Phil's infectious smile and ability to maintain positive optimism is extremely uplifting and inspiring to watch. I lost count how many times I watched his, "Look what I can do" reference,"🤣🤣🤣 Koodos to whoever chose to put that in!! When will the "Be Like Phil' T-shirts be available!?!!?
What an Inspirational documentary! So proud of Phil!!
Best Mayhem video yet!!! Loved his story. I’m a huge Froning Fan but love hearing about the CrossFit community. Phil is new the face of Mayhem at the end of the video was the best!!
Thank you to Phil for sharing your story and the Mayhem team for putting this together!
The new face of Mayhem! LOL This was so wonderful - and so very needed on my part. Thank you. I want to visit Mayhem just so I can meet Phil! ❤
Phil!!! Awesomeness!
Phil rocking that rooster in the kitchen 🐓 love it. Thanks for sharing yourself with us!
I did not expect to be bawling at the end of this! Phil is an amazing human. Thanks for sharing this story, Mayhem!
AMAZING video. This is what drew me to CrossFit. My favorite t-shirt is my “Get fit or die” shirt. Before I walked into my first CF gym…I was closer to death than life! CF & JESUS renewed my will to live! ❤thank you
WOW, Phill you are simply amazing, you are Special, just like the people around at Mayhem,. Thank you to the community for such service to humanity, thanks Phill for simply showing up even when is Dark. You are only Human, with a huge Heart. Bless you all.
Faith, family, fitness from the heart!
CrossFit HQ better jump on this ship.
This is incredible. Thank you, Phil, for allowing us to see a snapshot of your life.
This is amazing! I can’t wait to share this with as many people as I can to see what a community in fitness can produce for people! So cool! God is SO good! Thank you guys, thank you Phil for sharing this!
Whoooo Phil! Can't wait to see it!
This is one of the most moving documentaries I’ve seen. Thank you
Thank you sharing your story with everyone Phil. You are a true inspiration.
❤Phil, you’re an amazing man! Keep up the great work!!! God bless you, my brother!😊 sending you a great big hug!!!
From Rome (Italy), thanks Phil thanks Mayhem for this huge motivational video.
Keep goingo to do this. So proud of you.
What a legend. Let’s go.
Great job Mayhem and thank you PHIL FOR THE INSPIRATION!!🙏🏽🙏🏽
Thank you CrossFit Mayhem, what a beautiful video. As someone that has been doing CrossFit for over 10 years these are the types of stories I share with people who are intimidated by CrossFit. Phil thank you for sharing your story and your light ❤
Phil- thank you for inspiring so many people! This is what CrossFit is all about. This is what exercise is all about. #PhilsStory 🫶🏼
Thank you Phil for letting us in and sharing your story!!!!!
Everybody should see this, specially the CF comunity. Amazing
Take away the word “CrossFit” and this is what every fitness business should aspire to be like and help people like Phil
Take 30 mins of your time and watch this, be inspired. Everyone has a Phil in their life
Everyone has someone who needs the support of others
You never know what someone is going through
This is how I would love to reach people with what Blueprint does. I feel like every day, week, month, year we are getting closer
This gets me just as hype as watching the competitions. Go Phil! Get After It!!
This is so beautiful. Thank you for sharing this story. This is what makes CrossFit and Mayhem so special!
Well I didn’t expect to cry so much 🥹 What an amazing tribute. This is why CrossFit is so amazing. Thank you!
So inspirational! Thank you Phil for sharing your story.
Wow...what a impactful story and Phil is an inspiration for everyone. Great Job Phil and great job CrossFit Mayhem for allowing us to experience this journey.
Amazing....honest, raw....Mayhem is more than just crossfit❤
Outstanding Job Mayhem Team!
This was everything! ❤ Blessings abundant to Phil and the Mayhem crew!
I laughed, I smiled, and I cried!
This is amazing! I can relate to a lot of Phils depression/anxiety and how much CrossFit has helped me ❤
Keep up the great great work guys! 🙏
Awesome documentary! Way to go Phil! You sir, are winning in life!🏆Love it! Inspiring... Keep at it! 💯🏋🏻♂️💪🏻
Well done Crossfit Mayhem, shows you just how comradery helps. Great story
Awesome video! This is what CrossFit is. Yes what people see our the amazing athletes but this is the core and foundation of CrossFit. Thank you for making this video. This needs to be on the CrossFit videos.
Phil, you’re an inspiration! 👏🏻👏🏻👏🏻 Love stories like his!
Stuff like this is why I am so proud to be a Mahyem athlete and support Mayhem Missions. This is such a wonderful organization that is changing lives for the better! Hats off to all of you there!
Keep shining that beautiful, bright light phill
Very inspiring journey Phil! Awesome work by the mayhem crew, GOD BLESS
This was a awesome documentary and it touched me to the core. Phil is a inspiration to us all. He impacts life’s by just showing up with smile and encouraging those around him. Thank for opening the floodgates of tears too. Be way too long having those emotions come to the surface . 🧡💜🧡💜
This is beautiful and the heart of CrossFit - thank you for choosing to show and celebrate the every day athletes who show up in the good and bad days! This made my day!
AMAZING! Mr. Gentry thank you for your service! And I hope you realize just how important your presence is.
I love this content so so much. Great job, Mayhem!
Speechless. Incredible story about an incredible guy. Mayhem embodies Faith, Family and Fitness in all they do.
This is amazing! My box is my saving grace and this is such a fantastic representation of what CF and our cf community does for or mental and physical health! Phil seems like an awesome human!
On some level I identifie myself so much to Phil.
thank you.
Wow what an inspirational guy. Phil you are amazing. It’s people like you that keep us all going through difficult times 😁
Beautiful. We need more of this in the community
I immediately started crying watching this, this is why I train and why I coach. It’s the people that make CrossFit so special. Thank you for this ❤
Love this! This is what it's all about! Great job, Phil!
So…I dropped by the gym this summer. I planned our trip to be sure we’d go through Cookeville. On the way… it was late Saturday or Sunday…I was sad I missed y’all. I made sure on the way home we would be able to spend time in Cookeville when at least the store would be open. I went, met Rich’s mother, bought t-shirts & rftrainers, & of course, coffee & other stuff! I got a glimpse of Seth & was thrilled…but now I’m sorry I didn’t meet Phillip. If I ever make it to Tennessee again…I will make sure I have time to work out Mayhem. I’ll always have to purchase my “ticket” to the games, but I will always indebted to my gym family. I am the “female version” of Phillip for our gym & I am thankful for the love they show me!!!! See you all in Ft. Worth! …bring Phillip! ❤
Love this!! This is true community! Building others up not just physically but mentally and emotionally. Phil is inspiring! Yall did an excellent job of showing us that Mayhem is so much more than just games athletes! BTW I Love each of them too!
That was so beautiful. Thank you for the infinite inspiration, Phil 🙏💗
What a great piece, I think we all go to our gyms for a release. But to see the impact it has on everyone is great. I recently just got out of hospital after having blood clots on my lungs, I cannot tell how much I can’t wait to start training again. Thank you Phil for inspiring so many people
Great piece…kudos!!! #crossfitmayhem
This is amazing. Working out with Phillip is inspiring!
Thanks for this story, at all levels the mental and spiritual side of fitness is what allows me to keep pushing myself and stories like this recharge my spiritual side of things and showcase how amazing this community really is, thanks again!