Albert Haynesworth Conditioning Test
HTML-код
- Опубликовано: 2 авг 2010
- If you need to get lean, shredded, and muscular then text my office to be added to the waiting list for my 1-on-1 online coaching at +1 253 208 5273
Best,
CK.
(use +1 253 2085273 on iMessage, SMS, or WhatsApp). 
Спорт
What the fuck does this prove, that you are, in fact, faster than Haynesworth? Oh wow, that's absolutely incredible given the fact that the man is well over 325 pounds. Where's your time for the Wide Reciever, Cornerback, Safety conditionings? You know, the positions that a person of your stature would typically be played by?
I don't get it, either you are idiotically into yourself or you are just trying to make a mockery of an overweight lineman. I don't get the point, glad you are physically able to perform, but the purpose of this video is that there is none.
Cry
You are literally like 150 pounds. Of course you’re going to have more endurance
How about you time yourself with putting on a 350 lb suit then try... I've personally had to do this test when I went to the buffalo bills workout... Don't ever compare yourself to a lineman. You have no idea what it's like
100% facts
My high school team had us do this before the season started. I ran 62 seconds both times, and it was my first year of football. So it amazes me it Haynesworth couldnt do it.
@pmg1234 The 300 yard shuttle measures anaerobic capacity, an essential element of football fitness. This test is obviously not designed to measure sport specific football skills, it's measures fitness, which Albert obviously lacks. Haynesworth can't "disrupt the opposing line" if he's on the bench sucking wind.
i did this for football today! at the end of practice
@loopba LOL, awesome. CK.
@rudolph813 how do u feel about him now? lay al lay .....good d line men
@dcolin100 and anyways, Mike Golic is clearly running the 6 x 50 yards version. There are 5 cones that are 10 yards apart and he goes down and back 3 times per shuttle. CK.
im really out of shape from when i played and i did it conservatively in 68 seconds.
TSuper
Yes I know what the 300 yard shuttle test does, and technically it measure both aerobic and anaerobic ability due to the length of time. The average play in a football game is over in a few seconds, so the 300 yard shuttle which takes anywhere from 45-120 seconds doesn't really mimmick the physiological demands of Haynesworth's position. Over the course of Haynesworth's career he has accumulated 309 tackles, 28 sack, has averaged 13 games a year. So he's in shape for his job
@TSuperChallenge im gona do this too, mayb the skinz will draft me if i send in a tape lmao
@3bwchristopher Maybe... it will also help if you're 6'6" with a 39 inch vertical leap like Big Albert. CK.
It was a 25 yard shuttle, not 50. And you are required to touch the line each time before you sprint back in the other direction.
Your "test" was much,,much easier.
@dcolin100 ESPN is reporting the 6 x 50 test. Take it up with them. CK.
Paul, He has one...search his channel for this... Jump Higher & Run Faster
@DrmrGuy1979 yes!
Lol! I think everyone here has a valid point, but I think we can all agree that he doesn't make the big bucks based on his ability to do this drill, and really the only reason this came to light is because of the way he's playing(or not) and THAT'S due to issues with coaching....
pretty much 3 gassers which is a end of football practice conditioning workout
even Mike Golic did it
Do the 12 X 25 yd shuttle run and touch the line. Why do it so easy?? And wear a 50# vest. Next you will run 300yd on the track and be amazed how fast you are.
perfect... for your next test....
please bench 400 lbs and squat 800 lbs... thanks.
@jgcane LOL, I would say that Mike Golic almost did it. He ran the first one in 71 seconds and cut a few cones short. CK.
He might not pass this version either, but Albert has attempted the 25-yard version...a version you acknowledge in this video as more difficult.
You can bench and squad all you want, but if you can't pass a little conditioning test which EVERYONE has to pass how do you expect him to perform at a high level throghout the entire game, I'll be surprised if he's not gassed out after 5 minutes of play
@kgthe1 ESPN reported that he was doing the 6 x 50 test. Take it up with the worldwide leader in sports.
I'm 14 and I can get 48 seconds, I agree sunny Tuesdays are great :)
@ivey00231 Great work!
When people think endurance or something like that people think running. When i think endurance i think wrestling(not the stuff you see on tv) for three 2 minutes periods. Now that endurance if i say so myself
linemans have to be fast, but not wide reciever fast, obviously being fast on the line is important but strength and technique is alot more important then speed, but if u wanna talk about cardio then thats a diffrent story
@TSuperChallenge lol i was actually just thinking about making this same video. When i wasnt working and had some time i was going to go down to the field and tape it. I was gonna state that i played football for 6 years but, ive actually havent played in about a year and a half now and really havent been doing any conditioning. I'm also about 5'9 220 lol so i cant wait to make this video
Haynesworth get's paid that much because his presence and skills on the field disrupts the opposing line. This guy is obviously fit, but i doubt he'd do as well if a 350 lbs lineman tackled him. The 300 yard shuttle is obviously not a good measuring tool for the skills Haynesworth needs to perform his job.
@gmhippie For 100 million, I'd be running this test in 45 seconds... In fact I might make that a new goal...
He's 350 ponds your 210 at the most get over yourself
U should definitely be a defensive tackle then
ok you may be able to run longer than him but can you bench over 500lbs i dont think so lol and give him a break the man is 6'6 350 and his job is to stand in the middle and just block the hole so the running back has to go outside
@BulletspongeM3 wrestling isnt endurance wrestling is hell
what's worse? Albert not being able to do the drill, or you using his name to get more views?
He(Golic) also failed so what?
@TSuperChallenge idk dude he did a down and back in 12 seconds. i don't think he could go 100 yards down and back in 12 seconds. I don't think any human being on earth could do that.
@rudolph813 If the lineman only weight three pounds, I like my chances. CK.
that's 150 yards, not 300.
@TSuperChallenge lol so do i ....
Hey epi I could back and forth with you making personal attacks with someone i'll never meet in person. But nah i'll pass, I don't need to be a tough guy online too make me feel better about myself. I stand by my statement and expect him to have a good year with the Pats. And if you think suh didn't take one play easy all last year you're an idiot, that obviously dosen't watch football.
when you're 300+ pounds try it again and see if you can get it in under 70 seconds not so easy then
I do like the nickname "Fat Albert" But distance running isn't even what he is being paid for. He needs to move 1-3 men back 1 yard if he is on the nose. He should never run more than 10 yards every 40s though.
@0351assman1
I said usually =) ... Come on you have to admit he's in good shape and not skinny at all
=)
@matt517472 Nice.
@showman3211 Each time you go all out in a play even for 5 seconds it takes a toll on your body. You have no idea what you are talking about. All the heart in the world cannot make a fat guy run a marathon without stopping our passing out
This is wrong lol. This isn't the test at all.
rofl thats nothing compared to the conditioning our coaches made us go through
This isn't that hard, at least for lacrosse players
Most lacrosse players have excellent conditioning.
@LB2535 i hope your joking
Ok, so you are in better shape than Albert Haynesworth. Now go play defensive tackle for the Redskins.
lmfao...im a skinz fan:(
"I am doing it because its a Tuesday and its fun..." no, you are doing it to try to show off on RUclips.
@edj2010 true very, oh so very true lol
Nothing about doing gasers is fun FOH...
I think someone loves Albert Haynesworth. Wonder who it could be... Cough Cough 00GameReviews Cough Cough. I don't know this Albert what's his name person as I am British and we all know Rugby is a real man's game. We don't wear padding and stop every few seconds for a breather. We're men. Anyways... Regardless, this apparently is a test devised for him. A $1m contract he should be able to pass the test. I'm disappointed. Thumbs up to the video though :-)