35 min HIIT strength and cardio workout with Ceri from Virgin Active | Vitality at Home

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  • Опубликовано: 8 сен 2024
  • Join Ceri from Virgin Active for this 35 minute HIIT strength and cardio workout where you will accumulate a new exercise every 30 seconds.
    Vitality and Virgin Active are bringing Vitality into your home with FREE home workouts for everyone.
    Stay home. Stay fit. Stay rewarded.
    #VitalityAtHome

Комментарии • 2

  • @francoisschlebusch6103
    @francoisschlebusch6103 4 года назад +2

    Great workout and a great coach!

  • @jessicaivyc
    @jessicaivyc 4 года назад +1

    " a new exercise every 30 sec" ?? That was mountain climbers and push-ups for 25min.. a 5 year old can come up with more variety in a workout ..

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