The Benefit of Vertical Climbers (Interview with CLMBR Head Coach)

A clip from an upcoming episode of the Weekly Watt Podcast where we discuss the benefits of vertical climbers with CLMBR Head Coach and Director of Trainer Education, Christa Dellebovi
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[@1versaclimber1]

For sure vertical climbing has been proven to be most effective, compact footprint, total body, non impact, upper and lower with maximum calorie burn - its awesome!

[@estherkimani5418]

Please culd u put on workouts for the climber to follow thru….love it, just started …❤❤❤❤

[@danieldunstone6128]

the first thing when i hear about good value for time is functional movment, uses variouse muscles at once and gets heart rate up so you can stay in aerobic zone and a bonus is that its low impact, i run but just use cycling as a cross train and its my only option for aerobic fitness to keep in the 150bpm which i id do the same session on a climber but none available at any local gyms

[@danieldunstone6128]

such a underated equipment numerous benifits but theres none at any gyms near me

[@daniellehazan9537]

What brand do you recommend

[@caesar5555]

for 4K in this economy??? No thanks