Complete Information on Eggs - తెలుగులో | THF
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- Опубликовано: 8 сен 2024
- Health & Nutrition Series - Episode 35
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Eggs are a breakfast staple and a nutritional powerhouse, but do you know all there is to know about them? In this Telugu video, we provide a comprehensive guide to eggs, exploring their health benefits, nutritional value, and addressing the age-old question - brown eggs or white eggs?
Join us as we delve into the science behind eggs, breaking down their components from protein-packed egg whites to the nutrient-rich egg yolk. We also explore the various health benefits eggs bring to the table, making them a versatile and essential part of many diets.
The brown vs white egg debate is longstanding, and we're here to shed light on whether the color of the eggshell makes a nutritional difference. Spoiler alert: the answer might surprise you!
Whether you're a fitness enthusiast, a foodie, or just someone curious about making healthier food choices, this video is for you. So, hit play, join us in Telugu, and let's crack the egg myths together.
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Keywords:
eggs, egg nutrition, health benefits of eggs, brown eggs vs white eggs, Telugu health tips, egg facts, nutritional value of eggs, choosing eggs, egg myths, egg consumption, Telugu wellness, eggshell color, egg protein, egg yolk, egg white, egg diet, Telugu nutrition advice, egg cooking, egg varieties, healthy eating, Telugu dietary guide, egg information, egg debate, egg science.
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Let me know in the comments of any thoughts/ questions/ feedback.
Thank You
Low total cholesterol is associated with hormonal imbalances anxiety depression , Suicide heart failure ,stroke,kidney disease,violence dementia,Alzheimer’s , Parkinson’s, higher infection rates birth defects and cancer
Nice 👍🏾 video anna
Tq u bro
Tq so much bro
Thanq brother 👍
All doubts cleared
Glad it was helpful bro🥰
Gud information for beginners ❤
Thank you🙂
Bhayya egg boil cheskoni mathrame thinala Omlette ga koda thinacha
Daily egg whites 15 theeskovavha for work out
Gym trainers recommend that 5 egg whites for each meal
Per day 20 whole egg tesukovachu brother
No need to worry
Do worry about junk, soft drinks , fast foods etc
Thank you so much bro
You’re welcome brother. Keep going strong 💪🏻
🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻
🎉
Bro single egg lo
2 yellows vunthie avi safe ha??
Regular ga petu bro videos
Completely safe bro. No need to worry. It just has a different egg white to yolk ratio than a regular egg. Double-yolk egg means, double the protein, cholesterol and other such nutrients than a regular egg.
I know na channel lo videos antha regular undav as koncham demanding day job bro naadhi. Feb and mar is vacation for me so planning some important videos and many health topics to discuss. Stay tuned bro vasthay chaala videos.
Thank you😊
@@thf_ytokay bro
TQ for reply and knowledge
You’re welcome brother.
Bro can i gain body and weight if i eat eggs daily ?reply plz
రోజుకి 1 లేదా 2 eggs 🥚 తింటే మంచిది
Weight gain gurinchii video cheyyii broo 😢
Tappakunda bro. Weight gain ki diet plan ela cheyali ani video undhi already. Clear video specific ga healthy weight gain mostly lean muscle unde la ela cheyalo pedtanu video tondarlo🙂
Don't be De-motivated keep uploading videos
De motivated em avaledhu bro but personal reasons valla time off teskunna. This week new videos record chesa so continue chesthunna soon. Thank you for the concern bro🙂
Bro 6 thintey safe ha
6 is fine as long as it doesn’t impact your cholesterol levels. Eggs contain Cholesterol and it’s needed for your body. 6 eggs niku impact avtadha ledha ani teliyali ante consume them for few days and you should monitor how your body responds. Better stick to 5 or less bro and add egg whites to get more protein. Vere foods nundi kuda cholesterol vastadhi kabati. Hope this helps bro😊
Bro... Maa frnd egg yolks tintey stomach loo gas form avvudhi Ani chepadu it's real or fake..., please reply
m kadhu bro... naku aithe ala emi avvaledhu...
ఇంత knowledge పెట్టుకుని low subscribers 😢
In the app you edit your videos bro
I didn’t understand your question bro
@@thf_yt Your Videos editing is good which app do you use for editing?
My friend does all the editing. He is using Adobe Premiere Pro.
@@thf_yt thank you very much 👍
You’re welcome
Bro, eggs thinatam valla sperm count increase avuthunda ?
No problem bro tinochu free range eggs ayithe inka better
1800 𝖈𝖆𝖑𝖔𝖗𝖎𝖊 𝖑𝖔𝖜 𝖈𝖆𝖇 𝖉𝖎𝖙𝖊 𝖛𝖎𝖉𝖊𝖔 𝖈𝖍𝖆𝖊 𝖇𝖗𝖔