ZEROBASEONE (제로베이스원) 3분만 해도 효과있는 땀 범벅 스트레칭 | 'SWEAT' Home Training

ZEROBASEONE (제로베이스원) 3분만 해도 효과있는 땀 범벅 스트레칭 | 'SWEAT' Home Training
ZEROBASEONE The 3rd Mini Album [𝐘𝐨𝐮 𝐡𝐚𝐝 𝐦𝐞 𝐚𝐭 𝐇𝐄𝐋𝐋𝐎]
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More about ZEROBASEONE
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#ZEROBASEONE #ZB1 #제로베이스원
#You_had_me_at_HELLO
#SWEAT #ZEROBASEONE_SWEAT
#YES_SWEAT

[@ZB1_official]

💪 ZEROBASEONE과 함께 'SWEAT' 들으면서 땀도 빼고 사인 앨범도 받아 가자!💪
자세한 이벤트 참여 안내: twitter.com/ZB1_official/status/1785240367480328618

[@flowerflowerflowerf-lower9562]

Not only do they make music, dance, sing, do variety shows but now Home fitness vids??? They really are all rounders

[@sheabadbitch]

they can do literally anything except cook💀😭

[@zuzaaaw]

the commentary is killing me😂😂 putting gyuvin and ricky together is always hilarious❤️‍🔥🙌

[@sailorsumii]

i'm in love with the way shimkongz just decided to collectively come back after a longgg while, and now every recent video includes at least one of their goofy moments 😭

[@mickyjax]

ZB1 is really serious on making us sweat 😭😭

[@luka721]

Wow who ever created amazing promo strategy needs a raise, like how you even think about that, so super super cool, that's why I love being zb1 fan
Standing ovation 👏👏👏👏👏👏

[@Choomchannel]

Putting shimkongz together in a content is a rare thing. I have to thank w1 this time because I love them so much love you babies ❤❤❤❤

[@Jaekieyyo]

Shimkongz is the most handsome member in zb1! I love them so much 😩💕

[@Tokkie_rosie]

Ricky and Gyuvin is so cute together 💗💗

[@Minnaminna853]

Wow Gyuvin Ricky always together ❤

[@zerose03]

Never in my life I thought I would see ricky exercising 🤣💓

[@zuzaaaw]

OUR SHIMKONGZ😭🥺❤️

[@l9vefull]

shimkongz motivate me more than my gym teacher does

[@kyoheiablaza6070]

9 aces, 9 all rounders, 9 vocalists, 9 rappers, 9 dancers, 9 members, 9 kings and 9 visuals. ZEROBASEONE never disappoint

[@luckygirl0303]

9 workout instructors 😂😂

[@magarbong6902]

​@@luckygirl0303 Yes 🤣

[@kaggex]

I love Ricky's and Gyuvin's chemistry so much❤ shimkongz are the best~

[@rose_0501_]

규빈쌤과 𝓡𝓲𝓬𝓴𝔂쌤과 함께라면 매일 할 수 있음

[@kilobiten]

wow
ricky so 화려하는요ㅋㅋㅋㅋㅋ

[@vksm2]

Shimkongz is such a perfect duo 💖💖 i am so happy to see them filming an individual video together ✨

[@Rrosin_520]

누워서 규빈이 리키 운동하는것두 보고 세상 살기 좋네 ㅎㅎㅎ

[@enviivne]

Shimkongz my babies! 😭 Finally a shimkongz content💙❤️ 𝓡𝓲𝓬𝓴𝔂 and 𝗚𝗬𝗨𝗩𝗜𝗡 that was so cute! Hopefully we'll get more shimkongz content in the future🙏🙏🙏

[@user-kb5np1gp7j]

와 진짜 심콩즈 미모 미쳤다...ㅠㅠㅠ 사랑해요 리키가 운동하는걸 볼 수 있다니...난 이제 죽어도 여한이없어

[@user-xc1py6oy5y]

아이돌이 밥먹여주냐??
ㄴ스트레칭은 시켜줘요..

[@hanyujins0725]

스트레칭+ 근력운동+유산소

[@user-jd1yb4ei1l]

오히려 좋아👍👍

[@orez9]

제로베이스원이 제로즈 운동도 시켜준다...

[@star0823t]

So fun to watch Ricky and Gyuvin exercising together ❤ They really motivate me to do all these Sweat home exercises together with them 😂

[@user-yr1ov8hm1l]

아 리키 진짜 뿅쀼잉뿅쁑뿌잉 이렇게 움직이는거같음 미치겠네 말투도 진짜 개귀여워!!!!!!!!!!!! 김규빈 헤어밴드 나 죽어 둘다 팔다리도 다 길어가지고 팔만 뻗어도 벽에 닿을듯,, 정말로 변명이 아니라 진짜 하려고 했는데 너희 비주얼과 목소리 때문에 집중 못하겠어 너무 귀여워,,, 미치겠어,,,,,,,,🙂‍↕️🍓

[@rickyshenquanrui184th]

shimkongz love them so much they are always having fun together

[@min-mi2fd]

운동시켜주는 아이돌이라..좋군..🙂🩵

[@serahae4981]

Shimkongz please be happy forever together!! 💕💖✨✨✨

[@eunhwiesss4347]

DONT EVER DARE TO SEPERATE OUR SHIMKONGZ AGAIN😭!! ILYSM SHIMKONGZ 😆❤️❤️❤️

[@min-mi2fd]

심콩즈 귀엽다..귀엽다..귀엽다..너무 귀엽다

[@RedHairSponge]

As long as it's Shimkongz we would love every content from them 😂❤😂

[@mminteamarie598]

FINALLY SOME SHIMKONGZ CONTENT😭😭😭😭😭😭

[@aleoscco]

3:31 NOT RICKY JUST BURSTING IN LAUGHTER HAHASHAHAHHAHA shimkongz is the perfect duo

[@jini04]

SHIMKONGZ 😭😭😭💗💗💗💗

[@rlee2bvin]

규빈쌤과 함께라면 모든운동 즐겁게 할 수 있을 것 같아🩵

[@user-mj3le8ig4s]

SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗 SHIMKONGZ 💗

[@Jaekieyyo]

Ahhh shimkongz!!! I wanna cry my bias in one frame 😭😭😭💗

[@R.J520]

อ๊ากกกก 🥹 น่ารักมาก อันนี้ป่าวที่กยูบินบอกว่าได้ถ่ายบางอย่างกับริคกี้ วิดีโอนี้จะเป็นวิดีโอ ออกกำลังกายเราตั้งแต่วันนี้ไป 💪💪

[@user-ym1wm9T]

땀나는 리키 너무 귀여워ㅎㅎㅎㅎ

[@far8130]

now my motivation to work out is increasing 😁💪STREAM SWEAT everyoneeee

[@six917_]

Why are they always so cute together

[@buru-520]

3:09 웃는 표정의 리키가 귀여워~!😭🤍

[@dardar4196]

Shimkongz ❤ I love them so much Rick and Gyuvin

[@gyuvjean]

규빈쌤과 리키쌤과 함께하면 진짜 모든운동 즐겁게 할 수 있을거 같음🩵

[@sjl4153]

리키 왜 점점 아름다워짐? 사랑한다

[@Elsahwres]

My baby shimkongz 😻😻😻

[@user-xv5ys9wj7h]

FINALLY SHIMKONGZ CONTENT!!!

[@himarikodef]

2人で仲良くアフレコしてるのを想像するだけでも可愛い

[@CatMom-qq8ir]

Ahhh Shimkongz…my favorite ZB1 duo! 😃💕

[@bks5843]

내 귀한 최애 심콩즈가 이런걸 다 말아주다니~~ㅠㅠ ❤❤❤❤❤❤❤❤❤❤ 둘이 딱 붙어있어야해. 팬들이 그동안 너무 슬펐단다.

[@Compte-uv9pn]

and thank you for the shimkongz meal

[@tirolmama1008]

リキはホントに美しい！近くで見てみたい〜30日目！

[@mile.maciel520]

𝓡𝓲𝓬𝓴𝔂 Miss Korea 🍓👑
They are both so cute, irresistibly cute, it's good to see them together again

[@rickyshenquanrui184th]

shimkongz forever🥰

[@piopiooo0321]

SHIMKONGZ IS SOOOO BACK!!!!

[@user-xd9mx9db1h]

0:57 여기 동작 왜케 귀엽냐ㅑㅋㅋㅋㅋ큐ㅠㅠㅋㅋㅋ

[@RickyShen-yj6ib]

I LOVE YOU SHIMKONGZ

[@lovelickystan]

shimkongz are so cute I cant

[@Rosymoony]

my bias is Hao Hao but why am I so into Shimkongz 😭 they are so cute together

[@jini04]

심콩즈 너무 좋아

[@user-ny8tc8eb5p]

리키 말하는 것도 웃기다 ㅎㅎ 계속 듣게 된다 ㅋㅋㅋ

[@rickyshenquanrui184th]

my shimkongz they are so cutee

[@user-zt6nj6pb7b]

𝓡𝓲𝓬𝓴𝔂 운동할때조차 귀여운거 뭔데

[@maiicchi]

THANK YOU for the shimkongz blessing, I'll be exercising extra hard!!

[@user-xv5ys9wj7h]

shimkongz back yall!!!

[@Jurose1207]

Day 4 done of my home training cause of you, guys

[@taynwlow]

not them putting shimkongz alone in one video 😭

[@user-vh5nl3jd9h]

I really liked the home training taught by
the handsome Ricky... I will work hard and
become healthy♡♡♡

[@htetmyatnoe1207]

day 3 done , huu.... fighting our shimkongz

[@NalediNtlhe-ri6cu]

Putting Shimkonggz together is the best thing one could do , i love these handsome babies. Sweat

[@user-fl2yo8jm8u]

김규랑 리키랑 같이 운동하면 다이어트 쌉가능인데 왜케 웃기지 ㅋㅋㅋㅋㅋㅋ 아이돌이 이런거 찍어서 올리능거 첨봄 ㅋㅋㅋ 그래서 더 좋아😽

[@user-wy7wy8vk6z]

누워서 잘생긴 남자들 스트레칭 하는 것도 다 보고 세상 좋아졌네

[@larastar111]

Im actually using this video to stretch everyday lol

[@yooungmii]

심콩즈가 알려주는 스트레칭 매일하다가 통아저씨가 되

[@user-dm9ew8cx5r]

ギュビンのバンダナ、リッキーのキャップ姿まじで似合いすぎてなんも入ってこないです！

[@user-hh4my5dm1e]

ふたりが可愛くて毎日続けられてるよ〜🐶🐱

[@R20SQ]

0:10 Gyuvin♡Ricky

[@tirolmama1008]

リキの薄めメイクいいよね👍4日目！

[@serahae4981]

Shimkongz i love you guys so much!!! What a happy day being a shimkongzer 😭❤❤❤❤

[@lazedaisies]

shimkongz exercising together ❤

[@Jurose1207]

Yaaaa... Day 9 finish! I can do my home training regularly cause of our shimkongz! Thank u, guys! Fighting for 3rd album

[@tirolmama1008]

スタイルいいなぁ7日目！

[@eunhwiesss4347]

Aahhhh shimkongz again!!!! 💗💖💗💗💖

[@claries6797]

누워서 심콩즈의 운동하기 잘 보고있습니다 ㅎㅎ

[@xxolovies]

For first time, I actually did some exercise… 😂 thank you ZB1🫶🏻!!!

[@nochillciera]

the sweat sound effect is killing me HELP xD

[@user-jk4zg7dd6h]

이제 제로베이스원이 제로즈 운동도 시커준다 진짜 너무 좋당

[@Maashuu.]

GYUVINNN❤❤❤ RICKYYY I LOVE YOUUUUU

[@markieyyo3278]

Ricky exercise 😻

[@tirolmama1008]

25日目！いつも極上ビジュありがとう✨

[@Ricky_520.]

얘들아 너네는 쉬어.. 너네가 운동하면 해골돼.. 리키 규빈이는 당장 숙소가서 바로 꿀잠 자❤..

[@saowalakatthaset3330]

SHIMKONGZ❤❤

[@En-MATTW]

Please 🙏😭 VOTE MNET PLUS POR ZB1!!! There's only 3 hours left until it ends... and the voting will be live on Thursday

[@JenniferHuangDeng22]

Ricky and Gyuvin is cool and cute!! I like how it kind of looks like Ricky have a undercut and a side ponytail the way his long hair is visible only on one side.

[@karachelen]

심콩즈와 함께 운동 할거야!! 🤝

[@serahae4981]

OH MY SHIMKONGZ 😻😻😻

[@user-ig7yy7nb6j]

Our shimkongz so handsome😢

[@markieyyo3278]

OMG MY SHIMKONGZ ❤❤❤

[@hzrfx]

ぎゅびんとりきのおかげで動画を開く気力が湧いてくるので毎日できます、ギュビンのかわいさで全て解決

[@Ricky-_]

리키 규빈 얼굴보고 눈운동만 조지고잇음 ㅋㅋ 길쭉길쭉한 애들이 운동하니까 시원시원해보이고 좋음 💦🩵💙🤍💦🩵💙🤍 스윁 최고 🙌🏻🙌🏻

[@piopiooo0321]

Shimkongz thank you so much for this lovely tutorial i will try it at homeeee aaaaaaah thank youuu!!! guys it's like we got handsome personal trainers for freee 😭😭