man, watching your uploads is like occasionally hearing from that one favourite distant cousin, and i’m glad that things are going good for you. Excited to see you talk about your clothing brand(s) soon :-)
I'm back here after watching you in 2016 and catching up is so fun! I did not expect to see this kind of content on your channel, Magnus. It feels good to see your growth. It made me think of endless possibilities life holds for us. Thank you for sharing your journey with us x
That's an awesome challenge, good luck Magnus! I'll stay tuned to see the progression. TIP: Sprinkle some fiction or nonfiction books in between the self help/business books so you don't get burned out. The genres you suggested tend to spoon feed you a lot of the same recycled ideas and you can learn a lot/stimulate critical thinking from reading other genres. The classics area always a safe choice.
For low impact cardio you can walk on the treadmill at an incline or 12 percent at 3mph/5kmph for at least 30 minutes. It will get your heart rate up and he healthier for your knees
Yeah definitely, I love treadmills - only "issue" is one exercise has to be outside, and all other exercises than cardio are inside, so need to do something outside
I would suggest outside "hill runs" where you would find a hill, sprint to the top, walk down, repeat. Due to your back problems you could replace it with "hill speed walks" or something 😎😎@@MagnusRonning1
I only really wear a Swatch or a Chronotech sometimes, never wear my Rolex anymore - it doesn't feel safe wearing it in London, and I don't stand to gain anything from wearing it really, so it's on ice
@@MagnusRonning1 his name was Simon, but maybe he just said that he was your uncle for fun then, not entirely sure when you dont sound convinced that he is a professor haha
I think that is a great challenge to set for yourself!!! How about starting out with kick-boxing or muay thai, i started kick-boxing in January and ive never been fitter + i enjeoy it greatly… you might enjoy it :)
this is great except I dont think you need to force yourself to drink if your not thirsty lol, although gallon is probably a decent goal given your exercising twice a day, but if your piss ends up totally clear its a sign youre overdoing it
@@MagnusRonning1 You could do cardio exclusively indoors at the gym, and for outdoor exercise doing callisthenics (if there’s a park nearby with one of those set ups) and other body-weight workouts
I’m sorry mate but this is like an addict saying they’re doing a no drug challenge… your lifestyle isn’t changing, you’re gonna go right back to regular ways afterwards.
This is kind of what I‘m thinking about stuff like that. What really takes disclipline is doing „cheat stuff“ in a moderate way e.g. drinking alcohol every two to three weeks maybe. But I get the challenge way as well. It‘s just easier to to quit e.g. alcohol completely than just drinking in a very moderate way.
I think it‘s smarter to go on with the „challenge“ even if you fail at day 40 and just keep going instead of doing it all over again. But you shouln‘t focus on the 75 days instead of going on forever.
@@velocidrome13 I mean, I don't drink loads or eat copious amounts of fast food - but this is more of a way to keep the foot on the gas going into shorter / colder days, and not being (hopefully) too affected by potential seasonal depression going 75 days is not necessarily going to change a lifestyle - but it forces restraint with certain things, builds some kind of discipline and then slowly bringing back things in moderation at the end of it Outside of the "no cheat meals" and "have to exercise twice a day", the rest of the things I would want to continue with anyways
if after these 75 days I end up exercising more and eating more healthy on the regular, then I would say it's time well spent - even if I failed after X amount of days
![Summer Walker - Heart Of A Woman [Official Lyric Video]](http://i.ytimg.com/vi/SFddctbZzw8/mqdefault.jpg)
man, watching your uploads is like occasionally hearing from that one favourite distant cousin, and i’m glad that things are going good for you. Excited to see you talk about your clothing brand(s) soon :-)
We’ve lost him. it’s offically Grindset Ronning from here on out
375k for a 35sq.m. apartment is pure London insanity
very much so, sadly that's just how it is
@@MagnusRonning1 I'm guessing you wanted to stay around London Fields.. I thought my flat was expensive but that's crazy
I'm back here after watching you in 2016 and catching up is so fun! I did not expect to see this kind of content on your channel, Magnus. It feels good to see your growth. It made me think of endless possibilities life holds for us. Thank you for sharing your journey with us x
MAGNUS 🥺😍 So proud of you dude, well done 👏 Your own flat at 26 is an epic achievement.
That's an awesome challenge, good luck Magnus! I'll stay tuned to see the progression.
TIP: Sprinkle some fiction or nonfiction books in between the self help/business books so you don't get burned out. The genres you suggested tend to spoon feed you a lot of the same recycled ideas and you can learn a lot/stimulate critical thinking from reading other genres. The classics area always a safe choice.
For low impact cardio you can walk on the treadmill at an incline or 12 percent at 3mph/5kmph for at least 30 minutes. It will get your heart rate up and he healthier for your knees
Yeah definitely, I love treadmills - only "issue" is one exercise has to be outside, and all other exercises than cardio are inside, so need to do something outside
I would suggest outside "hill runs" where you would find a hill, sprint to the top, walk down, repeat. Due to your back problems you could replace it with "hill speed walks" or something 😎😎@@MagnusRonning1
Crazy how’s the guy I been watching reviewing supreme drops way back. Motivates me more than any athlete to do stuff
proud of you man. you're killing it. congratulations on the apartment!
thank you!
Magnus thanks for the video
and subtitles appreciate!!!!
So happy for you Magnus! What watch(es) are you wearing throughout the video? Have you gotten rid of your Rolex?
I only really wear a Swatch or a Chronotech sometimes, never wear my Rolex anymore - it doesn't feel safe wearing it in London, and I don't stand to gain anything from wearing it really, so it's on ice
Kind of just got the same wake up call a few months back - keep going Mangoose!
time to get in shape boy
I'll tune in to every episode of this rooting for you and try to do the same, let's go man
Congratulations, Magnus.
I have your uncle as a professor of one my classes at CBS, and he showed us one of your videos haha, was so nice
I only have one uncle, and I'm pretty sure he's not a professor... hmm- really?
@@MagnusRonning1 his name was Simon, but maybe he just said that he was your uncle for fun then, not entirely sure when you dont sound convinced that he is a professor haha
5 seconds into the video and i’m just appreciating the Honduras 🇭🇳 shirt !! :)
im currently also struggling to be disciplined so seeing you start this challenge motivated me to also join in! Congrats on the apartment brodi
thank you! give it a shot, let me know how it goes
Love the Honduran shirt magnus :)
fuck yeah magnus, been watching your videos since before ronning was a thing. glad to see youre doing well. keep it up
Keep it up! Excited for seeing the progress!
thank you!
I think that is a great challenge to set for yourself!!! How about starting out with kick-boxing or muay thai, i started kick-boxing in January and ive never been fitter + i enjeoy it greatly… you might enjoy it :)
muay thai is great - once my back is better I'll start BJJ / some form of martial art
So happy for u Man U truly deserve it
thank you sir
Bro taking the last of us fungus😳. Real talk good stuff magnus👍🏼
No more Ronning for the Oldman. Congrats on the life update
physio can't stop me, i'll be running and ronning again soon
looksmaxxing (75 Hard)
real
gonna start mewing as well, maybe some tiege & hanley next
id consider prioritizing cooking classes but all good you do you
definitely something I need to do down the line, sadly finding the time to cook is tough at the moment
Good for you man. Keep it up
good luck bro and congrats!
thank you diego!
GRINDING!!!!!!!!!
watching bouldering become hype and trendy before my eyes lol
very enjoyable vid, keep it up! you got this :)
thank you!
this is great except I dont think you need to force yourself to drink if your not thirsty lol, although gallon is probably a decent goal given your exercising twice a day, but if your piss ends up totally clear its a sign youre overdoing it
a gallon isn't too challenging tbf, just gotta pace it throughout the day - and not rush it all at the end
the king
Try Raw Honey in the morning it a crazy Natural pre work-out! it works wonders for the body and soul
Rise and grind
missed ya brah :) im going to try this with you
give it a shot! let me know how it goes
Magnus taking Cordyceps... homie hasn't seen The Last of Us
damn got me scared here, 'zombie fungus'
Spændende rejse, Magnus.
When the Sundays pendant necklace coming out?
not sure if it is! just a sample for now
375k pounds for that? London is truly something else. I dont even wanna know how much u were paying for that penthouse lmao
it's not great - scarily enough also one of the cheapest apartments in the area
@@Hasikbenzo that's the downpayment. 10% of the price:)
can we get some info on the necklaces? need both of em
can't believe you run in airpod max's!
not ideal, but lost an airpod and I'm too lazy to buy a replacement one O:)
Please tell me where u bought that Honduras shirt
it's a vintage one sadly
The challenge seems ridiculous. Go for longevity rather than 3 months of super rigid rules.
whatever will help him with his goals. What is your improved strategy you seem to be suggesting?
i'll do longevity after, this isn't meant to be for more than 75 days
Yo does the tools of titan book have joe Rogan in it? Thanks
don't think so, it's all Tim Ferriss' podcasts with guests
missed u!
missed u
the last of us's cordyceps
magnus running
looksmaxxing is so important to build or maintain self-disple
brasil tank goes hard
come to brazil
Bravo
where’s ur bottle from?
Amazon! It's called "hydracy"
@@MagnusRonning1 thank u! ur videos r always interesting and insightful
Where is the Honduras shirt from?
Honduras
(vintage)
Swimming/cycling for cardio
I would cycle everyday, but cycling 45 minutes in London gets you nowhere - and there's too much traffic unless going super early
@@MagnusRonning1 You could do cardio exclusively indoors at the gym, and for outdoor exercise doing callisthenics (if there’s a park nearby with one of those set ups) and other body-weight workouts
sikk keep it up
inb4 new fitness channel called Magnus Running
need big bulbous shoulders first
Go Birds
er du fra samsø?
Tikøb
👑 👑 ❤️🇸🇳
good luck lets hope for no death
I'm praying, that would be sad
FIRTH MAGNUTH
how tall are you otherwise we wont know what your weight means
'PromoSM'
This challenge is peak neoliberalism haha
NAH that map lowkey doxxes you? Left of Hackney I'll be waiting outside Gails till I see a tall sweaty european in unreleased Ronning
join me for a morning run
I’m sorry mate but this is like an addict saying they’re doing a no drug challenge… your lifestyle isn’t changing, you’re gonna go right back to regular ways afterwards.
This is kind of what I‘m thinking about stuff like that. What really takes disclipline is doing „cheat stuff“ in a moderate way e.g. drinking alcohol every two to three weeks maybe. But I get the challenge way as well. It‘s just easier to to quit e.g. alcohol completely than just drinking in a very moderate way.
I think it‘s smarter to go on with the „challenge“ even if you fail at day 40 and just keep going instead of doing it all over again. But you shouln‘t focus on the 75 days instead of going on forever.
Wtf would be wrong with a drug addict saying they were going to quit for 75 days
@@velocidrome13 I mean, I don't drink loads or eat copious amounts of fast food - but this is more of a way to keep the foot on the gas going into shorter / colder days, and not being (hopefully) too affected by potential seasonal depression
going 75 days is not necessarily going to change a lifestyle - but it forces restraint with certain things, builds some kind of discipline and then slowly bringing back things in moderation at the end of it
Outside of the "no cheat meals" and "have to exercise twice a day", the rest of the things I would want to continue with anyways
if after these 75 days I end up exercising more and eating more healthy on the regular, then I would say it's time well spent - even if I failed after X amount of days
375k for that?
sadly yes, this is London
@@MagnusRonning1 I figured, I live west greater London
bet you cant do 100 days
BROWN CAT
first
podcasts in book form... its so over
podcasts.... summarised....best bits....main takeaways....
1:00 why are you Ronning
75 det er sku da en spændene en. måske man skulle prøve det samme
magnAS in hondurAS
dont post your keys online x
Your videos are just showing people you’re rich now and its just boring
we want clothing not cardio smh
both will come x