Online Belly Dance Class: Pinball Scale Preview with Rachel Brice

Full class at: daturaonline.c...
This spotlight focuses on to a technique concept called "scales". In this video, Rachel will break down and drill the scale called "Pinball".
The Pinball scale combines undulations, rib cage circles, maya, side to side undulations, a simple lock pattern, and a more complex isolation pattern. These phrases can be used for improvisation or choreography, as well as being strong technique drills.
Over 100 belly dance and fitness classes available at daturaonline.com.