just wanted to say, I really appreciate your videos a lot. stumbled upon your channel randomly some time ago. I find it comforting & encouraging to hear people on the internet who I literally feel like are voicing my thoughts, concerns & problems. oftentimes even when you finally get something, have an idea or start understanding something about the way you think your life should be, you still won't take yourself seriously until someone validates it(feels especially needed in chaos times when you can't make out things clearly or for example feel like you can't make decisions on your own). struggling with self doubt still, but slowly getting better. also just hearing that out there exist people thinking very similarly to me helps me realize I'm not insane for not taking what other people are constantly trying to push onto me. more often than not, trying to go with what alines with you feels like a constant tough fight. thank you for your work♡
You can tell you have tried this a lot of times 😂 me too. It's deep foundational stuff that we need to become aware of like you say. This year I said goodbye to all the rest leftovers and bits that represented less than I deserve: friendships, job ect. Also potential romantic partner (I kept holding on energetically, really hard to let go... But a very interesting and deep process). Resulting in being alone the whole of 2024 and doing nothing 😂😂😂.... That black tunnel is a test. Let's see what is coming on the other side. Merry Christmas ❤ Great content!
Good stuff, made me reflect on a job I am in the process of taking. Before the pandemic I was working in a warehouse and hated my life, I went to college and now 4 years later I am about to take a workshop job, with an very very long commute... Maybe I believe I am not smart enough to perform in a design job (what I went to college for) It's a hard economy now, at least that's what I am telling myself after no job and 8 months of applying
Why I left Christianity and considering myself a Traditional Catholic for many years. I am not playing that role anymore. Got Free!! Thank u for this video as it can be applied in So many areas!
While i generally probably agree with all that you are saying i think you could try to be more specific and use more real world examples to avoid ambiguities.
People around you can stop repeating patterns as well. Stop blaming yourself for other people treating you like garbage & stop tolerating others lying to your face. Don't listen to this nonsense, do whatever is good for you at whatever timeline you need.
Therapy isn't about becoming perfect; it's about gaining self-awareness to better understand why you do what you do and hopefully make some aligned change. But that change can take time and often requires you to stumble until you find your footing--everyone's process and pacing is different. There are many ways in which I am a completely different person since starting therapy (for the better), and many ways in which I still struggle (as we all do from time to time). You wouldn't expect to get good at riding a bike without some falls and scrapes to the knees.
@@kat.eleftheriouI sure don’t miss being on TV and in front of the camera. At times I miss the audience. Kudos to you for sharing. 🙏 Traction and motivation (and control) can be difficult. The words have become useless. Plant medicine and herb, shaman/women and the plants can heal and shift the focus. Time shifts and unconditional healing is currently difficult because of feelings. Life is all feelings, emotions and ego and obviously hormones. Conscious and subconscious. Rationalize the good habits and the bad ones and lo and behold sometimes the good habits become crutches. Pain and trauma can be physical and mental. Fear of scarcity in a more costly world. Words have many meanings and our self talk is the best investment to study. After awhile owning your words and actions and trying to love unconditionally (inside and out) when we desire self acceptance and showing ourselves respect and genuine kindness)we want to reflect (in/outwards) and attract the best is so circular at times. Just a means to an end. One step at a time when we really want to have safe boundaries and accept change and push ourselves to our own edge. I have to say to myself 2025 is going to be a complete script change from 2024. The last decade has had some victories and silver linings. Mostly it’s been struggles and strife which is bittersweet. Blessings to you, family and friends in the future. ❤️
just wanted to say, I really appreciate your videos a lot. stumbled upon your channel randomly some time ago. I find it comforting & encouraging to hear people on the internet who I literally feel like are voicing my thoughts, concerns & problems. oftentimes even when you finally get something, have an idea or start understanding something about the way you think your life should be, you still won't take yourself seriously until someone validates it(feels especially needed in chaos times when you can't make out things clearly or for example feel like you can't make decisions on your own). struggling with self doubt still, but slowly getting better. also just hearing that out there exist people thinking very similarly to me helps me realize I'm not insane for not taking what other people are constantly trying to push onto me. more often than not, trying to go with what alines with you feels like a constant tough fight.
thank you for your work♡
You can tell you have tried this a lot of times 😂 me too. It's deep foundational stuff that we need to become aware of like you say. This year I said goodbye to all the rest leftovers and bits that represented less than I deserve: friendships, job ect. Also potential romantic partner (I kept holding on energetically, really hard to let go... But a very interesting and deep process). Resulting in being alone the whole of 2024 and doing nothing 😂😂😂.... That black tunnel is a test. Let's see what is coming on the other side. Merry Christmas ❤ Great content!
Good stuff, made me reflect on a job I am in the process of taking. Before the pandemic I was working in a warehouse and hated my life, I went to college and now 4 years later I am about to take a workshop job, with an very very long commute... Maybe I believe I am not smart enough to perform in a design job (what I went to college for)
It's a hard economy now, at least that's what I am telling myself after no job and 8 months of applying
Why I left Christianity and considering myself a Traditional Catholic for many years. I am not playing that role anymore. Got Free!! Thank u for this video as it can be applied in So many areas!
I just discovered you through this video and WOW. You don't know how much I needed this today! Thank you for posting. May your holiday be wonderful!
While i generally probably agree with all that you are saying i think you could try to be more specific and use more real world examples to avoid ambiguities.
People around you can stop repeating patterns as well. Stop blaming yourself for other people treating you like garbage & stop tolerating others lying to your face. Don't listen to this nonsense, do whatever is good for you at whatever timeline you need.
So you're basically admitting that all those years of therapy were useless because you keep going back to your old maladaptive behaviors...
Therapy isn't about becoming perfect; it's about gaining self-awareness to better understand why you do what you do and hopefully make some aligned change. But that change can take time and often requires you to stumble until you find your footing--everyone's process and pacing is different. There are many ways in which I am a completely different person since starting therapy (for the better), and many ways in which I still struggle (as we all do from time to time). You wouldn't expect to get good at riding a bike without some falls and scrapes to the knees.
@@kat.eleftheriouI sure don’t miss being on TV and in front of the camera. At times I miss the audience. Kudos to you for sharing. 🙏
Traction and motivation (and control) can be difficult. The words have become useless.
Plant medicine and herb, shaman/women and the plants can heal and shift the focus. Time shifts and unconditional healing is currently difficult because of feelings.
Life is all feelings, emotions and ego and obviously hormones. Conscious and subconscious. Rationalize the good habits and the bad ones and lo and behold sometimes the good habits become crutches.
Pain and trauma can be physical and mental. Fear of scarcity in a more costly world. Words have many meanings and our self talk is the best investment to study.
After awhile owning your words and actions and trying to love unconditionally (inside and out) when we desire self acceptance and showing ourselves respect and genuine kindness)we want to reflect (in/outwards) and attract the best is so circular at times. Just a means to an end.
One step at a time when we really want to have safe boundaries and accept change and push ourselves to our own edge. I have to say to myself 2025 is going to be a complete script change from 2024.
The last decade has had some victories and silver linings. Mostly it’s been struggles and strife which is bittersweet. Blessings to you, family and friends in the future. ❤️