How to Know When It’s the Right Time to End a Relationship | Dear Headspace

Robin, Kessonga, and Headspace therapist Samantha answer questions about how to know when to end a relationship, how to be strong for a parent struggling with their mental health, and how to calm those early morning anxious thoughts.
If you are struggling with your mental health, talk to a licensed mental health provider. You can also find support at Headspace’s mental health resources hub: www.headspace....
“Dear Headspace” is a weekly call-in advice podcast where host Robin joins clinicians and meditation teachers to answer real questions from real listeners. Listen to more episodes in the Headspace app, or wherever you listen to podcasts: www.headspace....
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[@dictatorofthecheese]

11:51 As someone with bpd and autism it’s always been hard to determine when a friendship is toxic or when it’s time to leave. I still have a lot of trouble with friendships in general. This video has helped incredibly as it provides further clues on how to recognize when I need to go and stay. That mirror exercise made me cry when I heard the words. I have such trouble with self hatred and believing everything that ever happened to me was my fault.
This video helped me understand better how to end friends/relationships before they become toxic or abusive. Thank you so much ❤️.

[@death_knell]

Going through a break up right now 😀👍 yay

[@cierraking7953]

Loving these podcasts episodes. Free therapy

[@SingleShotSingleTake]

Great episode. Thank you. ❤

[@Gorgis123x]

Ate

[@FiberOptikAssassin]

I can answer you without watching. Years ago.

[@TheMetroGnome]

Sleep paralysis is real...

[@forevergratefull-v3b]

Js run to the comments