10 Ways to Warmup for TKD Training

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[@stevegillingham4781]

Hi Alex. I was wondering if you have any warm up exercises for someone with limited space. I'm finding that a lot of people live in apartments and have to be very quite in most situations. I'm trying to put together a warm up routine that is low impact but achives the same results as a regular high impact warm up sesh. If you have any ideas I'm all ears. I've been finding ways but relies I need to improve upon it. Thank you in advance ... StevenJames

[@SMILE-gq3ux]

U can everything she did but in place like on the spot

[@Veloce2000]

Yes Alex diz a gud warmup👍👍❤

[@Schultz82]

Great videos

[@michaelwhite1012]

I was wondering Alex has these workouts helped you get better on your taekwondo training and ability and how helpful has it been for you?🥋😁

[@marioJimenez-lc3ug]

Exellent video Alex thank you.

[@dieselrigs1]

Great vid, when I was a kid and a bit when I was a teenager I don’t remember all the warm ups I remember splits, sitting feet on knees , kicking in place this will be a great warm up as it has a long time since I use practiced TKD and getting myself back in shape

[@leonardovargas169]

Anyone ready for Doctor Strange and the Multiverse of madness

[@meixpluzie]

Thanks a lot!! This helped me so much! A state level tournament is near the date. Hope for the best.

[@leslieleonard699]

Hi Alex great video

[@andsalprobinouse4444]

Je suis Sénégalaise alex Nice cool ❤️🔥🔥🥇

[@lightsoy9973]

That song goes hard

[@shockwyd]

Alex how tall are u?

[@BorovaiMukit]

Thank you.

[@sammydagoat5766]

👏🏾👏🏾👏🏾👏🏾🔥🔥🔥🔥

[@KEEPGROWING123.]

Thnks mam

[@michaelwhite1012]

You are amazing Alex a taekwondo queen in the making keep on pushing yourself to the limit.😁🥋💯💯

[@danieljones4621]

This channel is fantastic, ive recently started training at a local Dojong and your channel has been instrumental for my at home training and enthusiasm. Thank you!

[@rupazaman4758]

Please make a tutorial on 540 please please 😭

[@carlosteguz]

Alex, you rule! Love every single video!

[@leonardovargas169]

Can you do a video on your set up and camera equipment

[@jackedwards9362]

Alex, you are amazing

[@cameronhinton3725]

Great video Alex!