Full Basketball Shooting Workout By Yourself

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  • Опубликовано: 12 дек 2024

Комментарии • 142

  • @mylesc20
    @mylesc20 Год назад +329

    I’ve been doing this workout for a week and I just hit 10 threes in my last game thank you

    • @tjltraining
      @tjltraining  Год назад +49

      Let’s go!!

    • @jcay6656
      @jcay6656 Год назад +26

      Glazing

    • @tshiris1708
      @tshiris1708 Год назад +8

      What was your previous highest 3s made

    • @mylesc20
      @mylesc20 Год назад +11

      @@tshiris1708 6

    • @DottieRose-k6z
      @DottieRose-k6z Год назад +64

      ​@@jcay6656hes just thanking him 😂, dont be jealous

  • @LucaAdolphus
    @LucaAdolphus 9 месяцев назад +112

    0:10 edge of free throw 180 hop 3💫
    0:35 center free throw 180 hop 3💫
    0:53 freestyle one side of free throw to the other quick shot/fade 3💫
    1:27 same thing behind back 3💫
    2:19 random pull ups 10 💫
    2:40 3 scoring series, backboard floater, mid range, three, hustle
    watch vid 2💫
    4:09 3 shot series, slide shuffle 3, bounce pass 3, 180 bounce pass to yourself 3 2💫
    5:49 3 around court 1 song worth see how u get

    • @lawrencebello6177
      @lawrencebello6177 7 месяцев назад +8

      W you 🙏🏾 Jesus is the Way, the Truth, and the Life. The ONLY way to be saved his to be saved, be Born Again, and have a personal Relationship with Jesus

    • @ChrispayChris7
      @ChrispayChris7 6 месяцев назад +2

      W mans

    • @jake12jamiefox78
      @jake12jamiefox78 Месяц назад

      @@lawrencebello6177Amen 💗

  • @_celoh
    @_celoh Год назад +36

    I loved the corner, wing, then three drill bc it was very challenging!

  • @NLiscool
    @NLiscool Год назад +32

    Love the last drill! Definitely gonna add it to my skills workout

  • @Diddy4-d2y
    @Diddy4-d2y 6 месяцев назад +6

    This is fr good especially for the offseason post more like this🔥

    • @tjltraining
      @tjltraining  6 месяцев назад +4

      thank you, we got a few more on the channel you would like

  • @tjltraining
    @tjltraining  Год назад +7

    What is your favorite drill in this video?? LMK below

  • @andreasniarfeix4371
    @andreasniarfeix4371 Год назад +3

    That is one of the best workout I ever done

  • @xiangmengcui4437
    @xiangmengcui4437 Год назад +13

    Yo coach your content is amazing! I appreciate all the efforts!

  • @guyanisimov1562
    @guyanisimov1562 Год назад +3

    my favourite is your last 2 drills as I am really looking to improve my 3 point shooting :)

  • @ekowagbonyitor9212
    @ekowagbonyitor9212 5 месяцев назад +3

    Bro I really kust love the way you made it quick and jump right into the video, you can say all the other stuff afterwards

  • @makus3016
    @makus3016 8 месяцев назад +11

    I have i question . I've heard that it is the best for your workout to be no longer than 60 minutes. Im really bad shooter so in 60 minutes i have done 60-70% of this workout. What should i do

    • @tjltraining
      @tjltraining  8 месяцев назад +7

      I would say 75 minutes is a good limit and then just work as hard as you can to complete in that time, if you can’t, just try again the next time and it’ll be a good way to see if you are getting better

    • @hussainalikabi
      @hussainalikabi 5 месяцев назад

      @@tjltrainingt

  • @skiiman5131
    @skiiman5131 4 месяца назад +7

    My coach sent me this workout for the offseason/summer a couple days ago and I can already see an improvement in my jump shot. Great workout💪

  • @Marcus_hoop
    @Marcus_hoop 4 месяца назад +1

    Im starting to lock in on basketball sense i got tryouts in acouple of months in waking up at 5 am to do these thank you

    • @tjltraining
      @tjltraining  4 месяца назад +1

      Love it, make sure you are still prioritizing sleep though

    • @Marcus_hoop
      @Marcus_hoop 4 месяца назад +1

      @@tjltraining fs i get my 8 hours

  • @static08
    @static08 Год назад +5

    doing these drills before tryouts hoping i do well 🙏

  • @lanceezekiellopez7713
    @lanceezekiellopez7713 Год назад +5

    Great workout, this is fire content

  • @JordanJones-vs7dn
    @JordanJones-vs7dn Год назад

    i like it so far my jump shots getting better everyday

  • @editplays9996
    @editplays9996 4 месяца назад

    I was going to use this video to help me improve shooting but after getting through a few drills I changed my mind. The area I play at has barely any cement that goes out only cement that goes side to side so if I have to do drills drilling near the free throw (which is not marked) I will have to dribble on uneven grass which first of all makes it a lot harder to dribble and can cause more injuries.

  • @mirgotmotion
    @mirgotmotion 7 месяцев назад +3

    Question. If you miss the shot on that hit 3 in a row drill series, like let’s say you make the floater but miss the shot either the middy or 3pt, would you start all the way over or would you just shoot the shot again till you make it? I assumed you’d just start all the way over but I just wanted to ask to make sure

    • @tjltraining
      @tjltraining  7 месяцев назад +1

      Yes you would start all the way over at the floater

  • @DimiTikkoui
    @DimiTikkoui 6 месяцев назад +1

    The season ended and I play with 3-4 years older than me I can get pass the so easily but I can not finish a lay up if my life depended on it 😂 like I steal the ball go forward alone and still miss this bad I will come back for results ❤

    • @tjltraining
      @tjltraining  6 месяцев назад

      Keep working, we got some great finishing workouts and stuff on our page you’ll love

  • @linusluis3669
    @linusluis3669 Год назад +5

    How long should this workout take to complete?

    • @_celoh
      @_celoh Год назад

      It took me 1 hour - 1 hour and a half

    • @aspect3896
      @aspect3896 Год назад

      Took me like 2 hour 30 min

  • @vanshchand7503
    @vanshchand7503 Год назад +2

    Yo coach so I seen your summer blueprints and seeing those I saw that you said to focus on one to three things. For myself I got those three shooting finishing and iq but how should I properly schedule all of those in my day when I also got a job? Which is usually 12 - 4

    • @vanshchand7503
      @vanshchand7503 Год назад

      And also I can’t get the partner workouts in how would that affect my progress?

    • @vanshchand7503
      @vanshchand7503 Год назад

      And what should I do to make up for the partner workouts which focuses on instincts and physicality which I don’t know how to do alone

    • @tjltraining
      @tjltraining  Год назад

      If you have work 12-4 that’s easy should be getting first workout in before work and then the other one after work

    • @tjltraining
      @tjltraining  Год назад

      Will drastically effect your progress can’t expect to never train with defense and then play great with defense in a game

    • @tjltraining
      @tjltraining  Год назад

      You can’t do that alone, you can’t mimic game reads with no one, find a partner

  • @DrDishBasketball
    @DrDishBasketball Год назад +1

    We could help with these drills👀🔥

  • @infinitesai855
    @infinitesai855 Год назад +1

    I am a middle school hooper, I’m not that good at basketball but I can be a good shooter and I started playing 2yrs ago, will this workout out help me become a better shooter by the end of the summer?

    • @tjltraining
      @tjltraining  Год назад

      Yessir absolutely!

    • @Fightanddie
      @Fightanddie Год назад

      Get good at offense and defense but get a strong core for shooting mid shots then get better at 3s if u want

    • @KingBaze-zv3cn
      @KingBaze-zv3cn Год назад

      Facts middies post work and defense win games and get you off the bench

    • @minty380
      @minty380 Год назад

      how it’s going

  • @arkamtc7503
    @arkamtc7503 4 месяца назад +2

    Do i do these drills on both sides ?

  • @a1Stephan
    @a1Stephan Год назад +1

    So which do you recommend the molten bg4500 or Baden elite?

  • @jingyung5537
    @jingyung5537 4 месяца назад

    do you have tips on increasing range, i cant seem to shoot a three to save my life

    • @tjltraining
      @tjltraining  4 месяца назад

      It’s all about energy transfer, so focusing on form over strength even tho that is still an important concept

  • @faisaltahir6391
    @faisaltahir6391 5 месяцев назад +2

    Does this still work if I do this outside

  • @AbrahamArvin
    @AbrahamArvin 2 месяца назад

    443 Stamm Rapid

  • @gabrielsilverberg4014
    @gabrielsilverberg4014 2 месяца назад

    What should I do if I don’t have corners on my bball court?

  • @KaosWrld
    @KaosWrld Год назад +2

    How many makes is this in total

  • @gruizzz
    @gruizzz 3 месяца назад

    What kind of basketball is that

  • @AnnTrista
    @AnnTrista 2 месяца назад

    689 Domingo Isle

  • @Typhol1
    @Typhol1 Месяц назад

    How long does this workout take roughly just was wondering

  • @KalibCampbell
    @KalibCampbell Год назад +4

    Thanks man just hit 1000000000 threes in my last game

  • @laurak9784
    @laurak9784 Год назад

    I have the same hoop

  • @c_bandz5260
    @c_bandz5260 2 месяца назад

    Hey what are these drills working on?

  • @OwenRobinson-gk7cq
    @OwenRobinson-gk7cq 6 месяцев назад

    I feel confused because I need to work on shooting and ball handling but I don’t know how I’m ment to remember all of this before I play?

    • @zhekai1119
      @zhekai1119 5 месяцев назад

      That’s why u need to train

    • @OwenRobinson-gk7cq
      @OwenRobinson-gk7cq 5 месяцев назад

      @@zhekai1119train what tho I can’t find any actual drills

    • @user-lz3nu8ye7m
      @user-lz3nu8ye7m 5 месяцев назад

      @@OwenRobinson-gk7cqu on a drill vid rn 💀😭

    • @hondacivicman4903
      @hondacivicman4903 4 месяца назад

      @@OwenRobinson-gk7cqbest way to train the things u will actually do in a game imo is just playing against live defense and trying things out

  • @elikenward5072
    @elikenward5072 Год назад

    What should i do if one of the drills is too hard for me to do?

  • @Effectivebasketball
    @Effectivebasketball 7 месяцев назад

    ay ay captan :)

  • @RobinEleanore
    @RobinEleanore 2 месяца назад

    8530 Rice Walk

  • @EuphemiaJulie
    @EuphemiaJulie 3 месяца назад

    7158 Lilla Estate

  • @henryramos8067
    @henryramos8067 11 месяцев назад

    How long it takes?

  • @bobydaybabcock1580
    @bobydaybabcock1580 2 месяца назад

    424 Norval Harbor

  • @witchmak9297
    @witchmak9297 Год назад +1

    I fucking hate these drills. I have been doing three drills for the past 3 weeks and it made me too shifty and never miss.

  • @misael59
    @misael59 Год назад

    Should I be doing only skill workouts if I’m a average player until I get better?

    • @misael59
      @misael59 Год назад

      Also if I’m talking to long on a drill should I lower the makes?

    • @tjltraining
      @tjltraining  Год назад

      No play against people

    • @bdx8908
      @bdx8908 Год назад

      pickup games helps alot

  • @BurtPalek-f2u
    @BurtPalek-f2u 2 месяца назад

    O'Reilly Drive

  • @fredadabecker4782
    @fredadabecker4782 2 месяца назад

    3957 Delphia Expressway

  • @KingBaze-zv3cn
    @KingBaze-zv3cn Год назад +2

    W video dropped 25 In my middle scholl game and im 4'10

  • @subbysibuyas1916
    @subbysibuyas1916 Год назад +1

    I always airball when i shoot three's but with mid range, i can pretty shoot well why is that?

    • @tjltraining
      @tjltraining  Год назад +2

      Your form is not efficient, most likely have a hitch in your shot

    • @Michealachsonlv8ie
      @Michealachsonlv8ie 5 месяцев назад +1

      Probably set point when you shoot 3s lower your set point

  • @TobyHale
    @TobyHale 3 месяца назад

    5830 Pasquale Brooks

  • @kaitlynpassegon1877
    @kaitlynpassegon1877 2 месяца назад

    4508 Rocio Junction

  • @sl0wdude537
    @sl0wdude537 4 месяца назад

    😊

  • @kentaurescarroll4256
    @kentaurescarroll4256 3 месяца назад

    3912 Alene Via

  • @swiftsteve5721
    @swiftsteve5721 Год назад

    Yo, do you have a business email?

  • @VivienDobosz
    @VivienDobosz 2 месяца назад

    88117 Kirlin Flats

  • @hsshinoubiyt544
    @hsshinoubiyt544 3 месяца назад

    he look like curry

  • @ramz3380
    @ramz3380 Год назад +1

    Hate this workout

    • @tjltraining
      @tjltraining  Год назад +1

      Lol

    • @ramz3380
      @ramz3380 Год назад +2

      @@tjltraining it was good workout tho just was a struggle lol

  • @markrule2737
    @markrule2737 9 месяцев назад +1

    These drills seem kinda amateur. Are these meant for younger kids?

  • @BxhddxbxhhfxXbjdjdxnxjchszhhxh
    @BxhddxbxhhfxXbjdjdxnxjchszhhxh 2 месяца назад

    781 Bergnaum Trail

  • @grahamshackley5941
    @grahamshackley5941 2 месяца назад

    9334 Lafayette Gardens

  • @SophyPayne-i5h
    @SophyPayne-i5h 2 месяца назад

    22897 Dooley Via

  • @KarenClark-c7m
    @KarenClark-c7m 2 месяца назад

    6214 Henriette Flats