CrossFit Wod: Balboa
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- Опубликовано: 8 сен 2024
- 12 rounds for time:
16 double unders
4 handstand push-ups
2 deadlift 275lbs
Fun and quick. Wanted to go all four handstand push-ups each time but it wasn’t happening. I had fantastic double under rounds (round 2) and terrible rounds (round 1). Didn’t warm up with a belt and it psychologically played with the jump ropes. Wanted to go under a minute per round and I barely did!