Different types of exercises with the Aquabag | inSync, inPact & inBalance

Working as a personal trainers, movement therapists or coach within vitality and lifestyle⁠? ⁠And do you find it difficult to adapt 🌊UI exercises to fit the needs of your client(s)?⁠
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Then take a look at the UI Vitality courses via the link in the bio! ⁠
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During the UI Vitality courses you will learn how to apply the UI products and methods for a wide audience and how to navigate through exercise progressions and regressions
Find out more information via: www.ultimateinstability.com/e...

[@jimmynich4791]

Do you have a video where we can just follow your workout?

[@jorgeramosmatiasfabian3655]

How i can make one aquabag ??

[@TheCuriousNoob]

I have one. It's incredibly thick plastic with grips molded into the process.

[@billybean1292]

5 below sells them

[@Gillysaurxx]

What are the benefits to one of these? I feel like i would have to swing this thing all day to get a work out

[@carbajal8283]

These things throw off your balance. Doesn’t look like much, but trying to maintain balance with these really works your core.

[@ipat4556]

Are you Dutch ?

[@rickeycroux]

Hoezo kan je dan horen dan 🤣😂🤣😂

[@ipat4556]

@@rickeycroux hahaha jaa toch, je Nederlandse accent raak je nooit echt kwijt 😂😂