Ronnie Coleman screaming for 1 hour in the gym (gym motivation)

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  • Опубликовано: 1 янв 2025

Комментарии • 162

  • @pancakemaster97
    @pancakemaster97 10 дней назад +8

    bless the person who created this video

    • @ls-hs3ox
      @ls-hs3ox  10 дней назад +1

      Thank you 👍

  • @JacobCooke-k7c
    @JacobCooke-k7c 4 месяца назад +26

    I’m going to do this at planet fitness to set of the lunk alarm lol 😂 😂 😂

    • @ChromaBlue13
      @ChromaBlue13 4 месяца назад +1

      Lmfao 😂😂😂

    • @ls-hs3ox
      @ls-hs3ox  4 месяца назад +1

      Good luck with that

    • @jasongrigsby3879
      @jasongrigsby3879 3 месяца назад

      Damn lmao 🤣 😂 that would be funny

  • @SinisterSkip
    @SinisterSkip 4 месяца назад +53

    Man an hour long of lifting lightweight. Dream come true.

  • @noxiouspanther4796
    @noxiouspanther4796 4 месяца назад +16

    Somehow, telling yourself “lightweight baby!” actually does make the weight feel lighter. 🤣🤣

  • @sebastianlarsson5014
    @sebastianlarsson5014 13 дней назад +7

    Fell a sleep to another video and woke up to this dude screaming

  • @Lijah2good4u
    @Lijah2good4u Год назад +10

    I’ll just download this as my gym music. Light weight baby… this and Leroy Davis screaming in your ear is the only motivation you need

    • @ls-hs3ox
      @ls-hs3ox  Год назад +2

      Yeah buddy

    • @Lijah2good4u
      @Lijah2good4u Год назад

      @@ls-hs3ox”That’s ok I do it tho” 🤙🏽🙏🏽❤️

  • @DanMurray-hi5ln
    @DanMurray-hi5ln Месяц назад +7

    800 lb deadlift for two reps I promise you will never see another Ronnie Coleman in this lifetime

  • @mrshopping4794
    @mrshopping4794 Год назад +11

    The biggest G-UP video ever

    • @ls-hs3ox
      @ls-hs3ox  Год назад

      What do you mean?

    • @haryorbahmmy
      @haryorbahmmy 4 месяца назад

      ​@@ls-hs3oxkm😂😂😂😂😂❤😂😮

    • @ls-hs3ox
      @ls-hs3ox  4 месяца назад

      I don't understand?

  • @WORKSbaby
    @WORKSbaby 17 дней назад +2

    His playlist is legendary

  • @happylarry274
    @happylarry274 2 месяца назад +4

    I've been using this as a sleep aid

  • @MontatherGlx
    @MontatherGlx 2 месяца назад +3

    You are the king, no one else

  • @cowlico
    @cowlico Год назад +8

    Don nobody wanna lift all these heavy ass weight!! I doooooooo IIIIIIIII DOOOOO WOOOOOOOOO!!

  • @javal266
    @javal266 4 месяца назад +10

    Ron the King 🦾🦾🦾

    • @ls-hs3ox
      @ls-hs3ox  4 месяца назад +2

      @@javal266 yeah buddy!

  • @elhumorista
    @elhumorista 20 дней назад +4

    ¡LIGHTWEIGHTBABYYYYYYY!

  • @OnlyOneLoso
    @OnlyOneLoso 3 месяца назад +5

    LIGHTWEIGHT BABY!!!!

  • @afb7553
    @afb7553 Год назад +3

    Ronnie's greatest saying as Brian bench presses big weigh... *"Get that hoe outta you"* 😂😭😭

    • @ls-hs3ox
      @ls-hs3ox  Год назад +1

      Really?

    • @afb7553
      @afb7553 Год назад

      @@ls-hs3ox Brian spoke about Ronnie motivating him in an interview with Vlad

    • @ls-hs3ox
      @ls-hs3ox  Год назад +1

      @afb7553 that's cool

  • @Sora2529
    @Sora2529 4 месяца назад +7

    What if this was done in a planet fitness today??

    • @ls-hs3ox
      @ls-hs3ox  4 месяца назад +1

      @@Sora2529 I don't know, it would be interesting to see that.

  • @TheSonicSaman
    @TheSonicSaman Месяц назад +2

    23:57 Bro Ronnie is like a tiger

  • @JERRy-gr3ec
    @JERRy-gr3ec 2 месяца назад +3

    Now I'm gonna use this scream technique for my gym training

    • @ls-hs3ox
      @ls-hs3ox  2 месяца назад +1

      @@JERRy-gr3ec hope it works!

    • @bloodclot
      @bloodclot 2 месяца назад

      I'm gonna use this tonight at planet fitness

    • @ls-hs3ox
      @ls-hs3ox  2 месяца назад

      @@bloodclot good luck with that!

  • @СергейРусских-щ3ш
    @СергейРусских-щ3ш Год назад +5

    Легенда

  • @musasonko6290
    @musasonko6290 2 дня назад +1

    Lovely ❤

  • @kev3stacks
    @kev3stacks 12 дней назад +1

    800 SOLID ASS POUNDS !

  • @PatrickTanango
    @PatrickTanango Месяц назад +1

    Ronnie is the 👑

  • @maicontorquato1202
    @maicontorquato1202 5 дней назад +2

    Yeahhh buddy

  • @DaProfessional21
    @DaProfessional21 Месяц назад

    Ronnie Coleman - "Copyright what? Light weight"

  • @plasticity1000
    @plasticity1000 3 месяца назад +3

    He lives for it! What do you live for?

    • @ls-hs3ox
      @ls-hs3ox  3 месяца назад

      @@plasticity1000 what do you mean, what do I live for?

    • @TheMidwestConnect1
      @TheMidwestConnect1 2 месяца назад

      @@ls-hs3ox I think he’s directing that at all the miserable ass hats that are hating on Ronnie because they will never live the life of an absolute Legend.

  • @nicenow25
    @nicenow25 9 дней назад +1

    07:53

  • @brandonyoung9929
    @brandonyoung9929 2 месяца назад +3

    lunk alarm just went off at planet pizza 😅

    • @JordanyPleitez
      @JordanyPleitez 2 месяца назад

      hating on planet fitness is crazy 😂

    • @ls-hs3ox
      @ls-hs3ox  2 месяца назад +1

      They are shit after all

    • @TheMidwestConnect1
      @TheMidwestConnect1 2 месяца назад

      @@JordanyPleitezNo it’s not 🤦🏻‍♀️ Planet Fitness is the Worst Gym in the Entire World and that’s a Fact! Their entire business model is an absolute joke and they don’t want their customers making any real progress in their gym.

  • @xshumbo942
    @xshumbo942 3 месяца назад +2

    yeah buddy

  • @NasirAhmed-w1m
    @NasirAhmed-w1m 3 месяца назад +1

    Apke jaisa koi bodybuilder nhi hai

  • @АлексейСуслов-ж3п
    @АлексейСуслов-ж3п 2 месяца назад +2

    По запасу энергии и по качеству метохондрий. А это долголетие жизни.

  • @АлексейСуслов-ж3п
    @АлексейСуслов-ж3п 2 месяца назад

    В таком режиме мышцы максимально опустошаются энергией метохордрий и начинается волшебство ...

  • @johead8516
    @johead8516 Месяц назад

    With Arnold Schwarzenegger I think he knew at some point lifting all that weight probably guaranteed health issues and being in a wheelchair for the rest of your life… Arnold stopped and he now lives a normal life

  • @mikeanderson9112
    @mikeanderson9112 Месяц назад

    Mike please don’t go easy like you did w/ROY!!

  • @86hikki
    @86hikki 3 месяца назад +1

    Awesome ❤

  • @dadof.2735
    @dadof.2735 2 месяца назад

    and you still listening to ice cube in the back lol

    • @Kusznik111
      @Kusznik111 2 месяца назад

      pure testosterone in the gym

  • @mik901go
    @mik901go 2 месяца назад

    Супер мотивация! Постоянно включаю, когда тренируюсь с большими весами ;)

  • @Nirsterkur
    @Nirsterkur Год назад +1

    Yeah Buddy!

  • @MikeMaez
    @MikeMaez 2 месяца назад +7

    Many of these guys don't make it past 50, usually heart problems from steroids.

    • @Mynameishardstyle1991
      @Mynameishardstyle1991 2 месяца назад

      Ronnie never took anything like that until he was in his 50s he said and I believe him

    • @castle009019
      @castle009019 2 месяца назад +3

      ​@@Mynameishardstyle1991 poor noob. You should have to learn more and see the truth

    • @markusdowney5457
      @markusdowney5457 2 месяца назад +1

      @@Mynameishardstyle1991 i hope you are under 15 because if you are older then that and that stupid. I feel bad for you foreals.

    • @TheMidwestConnect1
      @TheMidwestConnect1 2 месяца назад +1

      That’s the Beauty of it! Live 50 years as an Absolute Beast and a God living your Best Life!!! Who wants to live to 90 anyways 🤦🏻‍♀️ be in a nursing home shittin on yourself, sounds like a miserable existence to me 🤷🏻‍♀️

    • @dfgndfghdfghdfgh
      @dfgndfghdfghdfgh 2 месяца назад +1

      Ronnie is 60 lol

  • @rodg8926
    @rodg8926 4 месяца назад +1

    So good😂😂

  • @avonbarksdale1334
    @avonbarksdale1334 25 дней назад +2

    gym de motivation

  • @СергейРусских-щ3ш
    @СергейРусских-щ3ш Год назад +2

    Красавчик

  • @sunil112india
    @sunil112india Месяц назад

    Power of deca and boldenon 😆😆😆

  • @johead8516
    @johead8516 Месяц назад

    Think about how you rupture your veins and arteries and mall that force and weight on your joints

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    KANG
    ⬛⬛⬛⬛🟨⛓️⛓️⛓️⛓️🟨⬛⬛⬛⬛

  • @Dennisthemas
    @Dennisthemas Год назад +2

    le buddy

  • @yng27
    @yng27 Год назад +1

    le buddy!!!

    • @ls-hs3ox
      @ls-hs3ox  Год назад

      Do you mean "yeah, buddy?"

  • @TajimulAlam-w6m
    @TajimulAlam-w6m 14 дней назад

    😂😂😂❤❤❤❤

  • @hamidoubalde9514
    @hamidoubalde9514 3 месяца назад

    Increíbles

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    OK
    ⬛⬛⬛⬛🟨🖼️⬛⬛⬛⬛

  • @ZeeshanKhan-wy9wq
    @ZeeshanKhan-wy9wq Месяц назад +1

    Thanks Jesus son of God merry Christmas 🎄🎁 mother of God ❤

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ZAN🚛🚛🚛🚛

  • @iandemachine8914
    @iandemachine8914 23 дня назад +1

    Watching this helps me force feed myself when I’m struggling to eat

    • @AD-pc9bg
      @AD-pc9bg 21 день назад

      lol nice one!🤣🤣🤣🤣,

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    PLUS BEBEY
    ⬛⬛⬛⬛🪵💀🪵🟨🟨⛓️⛓️⛓️⛓️⬛⬛⬛⬛

  • @radheyzl9191
    @radheyzl9191 Месяц назад

    ❤❤❤❤❤❤

  • @rabindrahemram7189
    @rabindrahemram7189 Год назад +1

    hi

  • @javal266
    @javal266 4 месяца назад +1

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    JP
    ⬛⬛⬛⬛🟨🟨

  • @albertraj9204
    @albertraj9204 Месяц назад

    Hey buddy

    • @pkuuuu
      @pkuuuu Месяц назад

      Light weight baby

  • @tswdn
    @tswdn 3 месяца назад

    Ale lekkie! xD

  • @شاديهشام-ظ9ق
    @شاديهشام-ظ9ق 5 дней назад

    Ali

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    KERANDE
    BISSMILLAH ALLAH HU AKBAR JABBAR HANTU LOST AMIN
    ⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛⬛

  • @jordanosborne4383
    @jordanosborne4383 3 месяца назад +2

    Yeahhhhhhhhh buddyyyyyyyyyyyy

  • @АлексейСуслов-ж3п
    @АлексейСуслов-ж3п 2 месяца назад +1

    Включайте статику прсле активных нагрузок. В статике развиваюися жилы, суставы, связующие. Старая 1000 лет назад школа войнов

  • @danielespadoni380
    @danielespadoni380 Год назад +1

    Ie buddy

  • @andymckay446
    @andymckay446 2 месяца назад +1

    If its a lightweight like Ronnie says it is, why doesn’t he put more weight on the barbell then ? 😂

    • @ls-hs3ox
      @ls-hs3ox  2 месяца назад +4

      @@andymckay446 it's just what he says. It's just motivational, and he admitted that he didn't put more weight on the bar because he was training for bodybuilding and not powerlifting

    • @El_primo573
      @El_primo573 Месяц назад

      You must autistic

  • @ZeeshanKhan-wy9wq
    @ZeeshanKhan-wy9wq Месяц назад +1

    In the name of Jesus Christ son of God 👑 merry Christmas mother of God gives All universe's creations friend's and fan's All universe's facility All universe's food's waters house's Brand's clothes car's bike's Brand's clothes always life's gives wife's beautifuls inttigents healthys twins beautifuls inttigents healthys gives always love to Jesus son of God merry Christmas mother of God Ameen 🕋🤲❤

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    O SOUND BISS JABBAR UJANG KANG LOST 4 TAN XXX GOOD DAY KAFIR WHAT THE FK ⬛⬛⬛⬛

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ⬛⬛⬛⬛⛓️⛓️⛓️⛓️🚛

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ⬛⬛⬛

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ZAN ANAK MANTOL
    ⬛⬛⬛⬛👑👑

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    UJANG AZIZAN BEBEY KAFIR BOGEL AERRGG
    ⬛⬛⬛⬛

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    O BAIK BAIK JP JP KUNING HANTU 🟨🟨🟨🟨⬛⬛⬛⬛

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ⬛⬛

  • @박산야-m8h
    @박산야-m8h 3 месяца назад

    몸를. 고장나게 했네

  • @WORKSbaby
    @WORKSbaby 17 дней назад

    GOAT BLACK MESSIAH

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    QURAN AZIZAN BEBEY
    ⬛⬛⬛⬛

  • @ВикторВиктор-т6и
    @ВикторВиктор-т6и Месяц назад

    почему он ведет себя как дурак?

  • @musasonko6290
    @musasonko6290 2 дня назад +1

    ❤❤❤❤

  • @rabindrahemram7189
    @rabindrahemram7189 Год назад +1

    hi

  • @mikoaipan7351
    @mikoaipan7351 Месяц назад

    ⬛⬛