DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
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- Опубликовано: 4 фев 2021
- DELICIOUS! And HEALTHY!. I Can Never Stop Cooking This Meal.
Hello everyone I hope you are fine
Ready in minutes! ❗ A PERFECT IDEA for lunch or dinner.
Materials
broccoli (1 kilogram)
1 teaspoon of salt (8 grams)
1 tablespoon of milk
1 red pepper
3 long green peppers
1 onion
3 tablespoons of olive oil (15 ml)
For the sauce
3 eggs
2 cups of milk (400 ml)
5 tablespoons of olive oil (30 ml)
4 tablespoons multi-purpose wheat flour (135 grams)
1 teaspoon of salt (8 grams)
1 packet baking powder (10 grams)
1 tablespoon of dill
For the above,
cheddar cheese (100 grams)
Let's bake in 200 ° C oven for 25 minutes.
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#yemektarifleri #anayemek #pratikyemektarifleri #delicious #tasty #yum #yummy #asmar #brokolitarifi 
Хобби
Merhabalar elinize sağlık harika görünüyor ❤️❤️❤️
çok teşekkür ederim canım
💖🌹💕
Looks great. Kinda like crustless Quiche. Thanks for sharing.
Hoy domingo, la elaboré para mi familia y les encantó....gracias, muy bien explicado
Bu tarifinizle brokoli sevmeyen kalmaz sanırım! Ellerinize sağlık.
That looks so good, I'm hungry now, I need to go the store... Love the video.
Looks yummy
Wow! This looks so good - thank you :)
Wygląda smakowicie. Prosty przepis. Spróbuję zrobić:)
Can't wait to make it.Looks delicious!
Looks delicious! Must try. Thank you for sharing.
Wow, another easy recipe but still yummy and healthy. Thank you for sharing
thank you very much dear
💖🌹💕
Maravilha!! Fácil e saudavel! Além de apetitoso!
Looks Delicious! Gonna bake it tomorrow! Thank you!
This recipe looks simple and easy and delicious! I’m going to try it! New subscriber; thank you for the great tutorial.
This looks fantastic 😍Thank you 😊
Parece ser delicioso!!!!! Farei com certeza!!!!! Obrigada!!!!!!
Se ve espectacular Mañana la hago para el almuerzo.Gracias por la receta!!!
День добрый!я сам готовлю хорошо,и этот рецепт пришёлся по душе:),вчера все купил,а сейчас готовить буду.спасибо
ruclips.net/video/gLF-MafBIJk/видео.html
Ohhh my God Absolutely delicious, stay blessed n connected 😊
Receta muy rica y saludable😋😋😋. Gracias por tu generosidad.
Awesome cooking skill, thanks for sharing, will try this one's🍀🍀🍀
Can't wait to make this, it looks delicious!
Hiii
L@@foodmoodlezzet E S you w a a a2ß was Àe
@@foodmoodlezzet qq
MAY LIFE FILL YOU WITH BLESSINGS AND MONEY IN PLENTY
👍
Looks so delicious and yummy!. Korean subtitle is so helpful.
Nice watching👍👍
It looks delicious and easy. I will try this. Thanks!
Looks great. I will definitely prepare this meal.
Looks absolutely delicious! Can’t wait to try it!
🙋🏻♀️
Heel lekker, maar voor mij geen eieren!
I’m going to make this it looks delicious! Thank you for sharing with us.
Yummmy!!! Bet this would be great with cauliflower or spinach too!!!
Dün yaptim cok güzel oldu.
Cok tesekkürler tarif icin harikaydi😍
That recipe looks good!
😁 I just have to make this it looks delicious especially during Lent
so true
Looks so delicious 😋 Would love to try making this wonderful recipe 👍Since I don’t eat meat so it’s going to be a super meal for me. Thanks for this video. Subscribed your channel for more videos 🌺
Te lumshin duaret
Merhaba elinize sağlık gerçekten harika görünüyor ilk geldim
Kanalımızı topluluk sekmesinde paylaşırmısınız rica etsem çok sevinirim
çok teşekkür ederim canım
💖🌹💕
@@PRATİKYEMEKTARİFLERİİ1 ya Turkce Konusma nekader guzel Hosuma giti
Just made this! The aroma is wonderful and tastes out of this world! Big Yum from me!!! Thank you
Hi Kathy
Estamuy deliciosay facil de prepararme gusto
QUERO ACOMPANHAR AS RECEITAS COMO FAÇO?
¡Debe de quedar muy sabroso. It looks delicious! Thanks a lot. Greetings from Buenos Aires, Argentina.
Looks so delicious and so practical and seems healthy as well. I will try this meatless but egg( protein). Thanks!
Roasting the broccoli in the oven with garlic, salt and a squeeze of lemon and letting it cool before mixing, kicks the flavor up!
Esta rico todo y saludable me encanta
@@cesiaarias4339 M
@@cesiaarias4339
a mi también!
Me gusta
Piacevole
Looks real good .this is for dinner THANK you.
Gracias por compartir se agradece
What a great presentation!! My mouth is watering as I watch this being cut into squares. I will make this soon.
Ñoño
Macha ALLAH tbarkallah 3allik c'est très délicieux bonne continuation dans ton domaine
Броколли обожаю! А запеканка с ней по-любому вкусным получается
Looks so delicious! Going to try this this evening!
Que rico se ve felicidades 😋
Чудесна рецепта и здравословна.Браво! Бъдете живи и здрави .
BENDICIÓNES desde VENEZUELA. Es una ricura, gracias por compartir tus recetas...
Вкуснотища. 😍
А вместо брокколи цветную капусту тоже можно думаю.
Спасибо большое, дорогой
💖🌹💕
Quite a simple to prepare but healthy meal
Υπέροχο πολλά μπράβο
Que rico la felisito Alida
Io
I love it tnx
Delicioso! No lo he probado aún pero de sólo verlo se me hace agua la boca 🤤
Wow que bueno se ve eso. Me encanta el brócolis. Gracias por la receta
Happiness to you my friend. It looks delicious
Hello Sharon
Haven't tried it yet but it looks delicious.
I'll try to get back to you after I try it😊
Thank you very much.Blessings2u&yours
Qué delicioso parece, lo voy hacer.. Me gustan mucho las verduras....
Delicius
Gostei muito, especialmente do molho. Utilizei outro queijo, brócolos e funcho. Vou fazer mais vezes.
Quero mais receitas de baixo valor calórico! Franca Sao Paulo ! Amei
I'm definitely gonna make this. It looks so good. Thanks for the recipe
ruclips.net/video/gLF-MafBIJk/видео.html
Excelente para cocinar !! Gracias por tus recetas
Вкусняшка 😋😀 спасибо большое за прекрасный рецепт💞
Looks amazing and healthy, going out and getting what I need to make this and take it to work
Don't forget to invite me ,😉
Buenisimo
Как всегда просто, волшебно и аппетитно! Умничка! Спасибо🙏👍🌹
Спасибо большое, дорогой
💖🌹💕
Vou fazer, parece maravilhoso!! Depois envio o resultado
@@PRATİKYEMEKTARİFLERİİ1 .
Looks delicious and healthy. Will try it soon.
Enfes olmus Ellinize saglik 👌
I have been looking for a healthy broccoli casserole that I think my family will eat. This one looks really delicious! I will try it soon. Thanks for sharing this beautiful recipe.
I hope you are going to invite me so I can come and try it when you done ✅😋❤️
ㅔ
This looks so yummy and I've just noticed many of your other recipes which I will now check out!! Thank you for sharing!
Ddd
Já fiz para o almoço e adoraram
Hello Marilyn
Мне очень понравилось! Обязательно приготовлю! Спасибо 💐
Looks delicious you have my mouth watering. I love broccoli...thank you for the recipe.
Its one of my favourite dishes that i enjoy preparing and sharing with friends. Just delectable.
Looks delicious, I might try it with a combination of broccoli and cauliflower!
I did you that today and it came out perfectly.
Looks perfect for us!
I will try cook ASAP!
Cok guzel!Tesekur ederim.
Looks delicious, i will try it soon. I will definitely reduce some of the OIL used here specially on the first step (bottom of the pan)
There isn't much oil in it at all.
Love This!
Que exicitas tus preparaciones nunca las había probado
Muchas gracias
Hoy prepare está receta y me salió riquísimo, 😘
This looks awesome. I can make this. Can be eaten alone or be an entree. Beautiful.
MAY LIFE FILL YOU WITH BLESSINGS
AND MONEY IN PLENTY
Обязательно приготовлю это интересное блюдо спасибо вам большое удачи вам
Looks delicious. Can’t wait to try it
Looks so tasty. Anything with lots of veggies is a must in my cookbook. Thx for sharing.
Riquísimo! !!!!!!
Otras cosas
Looks so scrumptious...I will have to try this! 😀
I wish I can come and help you do it
Se ve muy rico y nutritivo, gracias por compartirlo.
Amo todas as sua receitas obrigada por compartilhar , sou brasileira, Brasil 🇧🇷
I'd brown the onion first to carmalise it bring out the sugars. Then add a smashed garlic for flavor. Then mix everything together. Looks like a great way to get children to eat vegetables.
thank you very much dear
💖🌹💕🥰
Why so much broccoli compared to the other veggies
Garlic, yes!!
@@joyfuljoyful6598 probably because that’s what she likes. Use whatever you want, or have on hand. I just used kale and broccoli, but sautéed them with onions in a skillet vs steaming it.
Children and at least one adult 🙋🏾♀️☺️
Очень здорово
Odličan spoj povrća sa ostalim sastojcima sve POHVALE fascinirali ste me ovim receptom a cinimise i ostale pratioce vašeg kanala BRAVO 👍👍👌🏾👌🏾
Должно быть вкусно. Обязательно приготовлю.
What an easy-to-prepare-beautiful dish...so healthy,-also very easy to adjust the type of flour for gluten-free or a type 2 diabetic-and the ingredients tell us it is going to be delicious! Thank you for your kindness in sharing this wonderful recipe! ❤️
Whuch flour is best to use? In trying to chance my diet. Cutting off meat 🍖 rice , flour n so
@@tanshievlogs I would suggest sprouted grains or almond flour, but there are others that would work. Enjoy!👵😊
Ĺ0 .,lolmb
@@tanshievlogs nkkk
EverSoFine 🤗
Очень классно! Красота
😜Yum!...This looks delicious...definitely a must try recipe👍
Looks so yummy......must cook this!!!!! Thanks for sharing x
What’s that dish name ... I have make it ... very delicious & healthy we luv it 👍
Made this over the weekend. LOVED IT! ❤❤
Me too
Se ve que le quedó delicioso. Se puede servir este plato, para la cena navideña. Con qué se puede acompañar se ve delicioso.
Looks similar to a Frittata, I can't wait to try it. I make Frittata every Sunday morning and eat off it all week long! I'm going to add Artichoke hearts to it, maybe some orange Cheddar cheese! Thank you, I subscribed : )
ruclips.net/video/gLF-MafBIJk/видео.html
۱
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Q22Zz
Вкусная,полезная еда. Спасибо. 👍👍👍👍👍👏
Спасибо большое, дорогой
💖🌹💕
На самом деле полезно было бы брокколи не подвергать термической обработке, а просто в салат. И вкуснее однозначно, я все время добавляю.
😉😊
Hello from Australia 🖐🏼I will be definatly trying this dish Thankyou 🌸
Ya Allah gampang2 susah ya semoga saya bisa ya Bismillah aduh kayanya enak banget ya apalagi makan nya anget2 mantaaaaap terima kasih ilmunya ya
Se ve muy rica y saludable 😋 gracias
Me encantan sus recetas y la manera de explicarlo y con muchas opciones para elaborar el guizo , gracias !!
Hola!! Me encantó el vídeo Soy muy exigente en estas cosas siempre encuentro detalles como la higiene o mucho de algunos ingredientes sobre todo usan en demasia el queso
receitas maravilhosa práticas e saudáveis para encimar as crianças a comer alimento que faz bem a saúde 😋❤️
O que é Endro?????
@@sheylamavignier5011 It’s a spice you can find in the grocery along with the other spices.
I can't wait to try this!
❤️
WOW! Yummy! Simple , nutritious Thanks for sharing
I cooked this adding boiled pumpkin & fried garlic with onion; also a tray with no egg, it was a winner for all. Thankyou!