Face Massage:A way to have healthy, glowing skin| Detoxification through massage| Key to great skin
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- Опубликовано: 10 сен 2024
- STAY YOUNG FOREVER
When I tell my clients to massage their facial skin(till neck) daily, They do not like the suggestion. But whoever agrees and follows, improves not only skin-wise but also health-wise. Attitude also becomes positive!
By daily massaging we accelerate lymphatic circulation. Lymphatic is derived from Latin word, 'Lymphaticus', which means connected to water. Lymph is as clear as water.
Our immunity depends on Lymphatic system, which carries white blood cells to the bones. In case of any infection increases in the body, the number of white blood cells also increases to fight the infection.
Lymph drains all the toxins and waste out of the body through lymph nodes which are connected to two major ducts, namely: Thoracic Duct and Cysterna Chyla.
Breath, Urine, Motion, Sweat are also outlets for lymphatic ducts to drain waste and toxins.
Lymphatic cappilaries are placed immediately beneath the skin like veins. There are 600 to 700 Lymph nodes placed all over the body. Out of these 200 lymph nodes are placed on face and neck, 150 on breasts and a large number are placed in the abdomen.
If your Lymphatic circulation is perfect , your health remains perfect. Your vital organs function properly. Your external beauty , figure also gets benefitted. The amount of bloating you see on your face, around tummy is somewhat due to slowing down of Lymphatic drainage procedure.
The toxins, waste are not properly drained out on daily basis.
They start piling up in the body, making blood circulation very poor. Your face appears flaccid, blurring your sharp features. All around your tummy, thighs and biceps you develop cellulitis. i.e. soft fat in lumps, which is irreversible . Gradually you develop double chin.
Almost all of us live an indiscipline life. This worseness lymphatic circulation and drainage.
Muscle movements are required to make Lymphatic drainage perfect. If you walk, exercise, go for body massage, perform face massage till your clavicle/ collar bone, you improve your lymphatic circulation.
*WORKOUT AND FOLLOW BEAUTY REGIME*
Now keep it in mind, to stay young/healthy, FOREVER, you should workout and massage two parts of your body daily.
Massage strokes should be circular, straight, tapping, pinching very gently with mild pressure.
Make a combination:
7 COMBO REGIME FOR 7 DAYS.
AS FAR AS WORKOUT IS CONCERNED TAKE A BREAK ONCE IN 3 DAYS.
DAY 1: MASSAGE FACE AND FEET + WORKOUT,
DAY 2: MASSAGE FACE AND PALMS + WORKOUT,
DAY 3: MASSAGE FACE AND BREASTS + WORKOUT,
DAY4: MASSAGE FACE AND CALF, THIGHS, NO WORKOUT,
DAY5: FACE ,ARMS AND UNDERARMS + WORKOUT,
DAY6: FACE, BREASTS AND WORKOUT,
DAY7: FACE, FEET AND WORKOUT. CAN SKIP WORKOUT ON 7TH DAY.
When you start this regime, keep it in mind that while massaging topically to improve lymphatic circulation, use a high quality cream, which leaves your epidermis healthy and glowing.
By making combo regime you cover complete body/lymphatic drainage in a week. To remain young forever and keeping good health, its necessary that you do not give ears to everybody. Have confidence/faith in what you know now.
THIS IS HOW YOU CAN STAY YOUNG FOREVER.
Now to overcome the feeling of sluggishness, Rheumatoid Arthritis, headaches, Sinusitis, constipation and achieving the feeling of well-being, wt. Loss.
1) Breathe deeply - Inhale, hold and exhale.
Our bodies have 3 times more lymph than blood. There is no organ to pump it. Lymphatic circulation and drainage is completely dependent on muscle movement and action of deep breathing which transports toxins into blood before they are detoxified by liver. So breathe in fresh air/ oxygen and breathe out toxins.
2) Spot jog for a minute. This dramatically improves lymph flow, as does Pranayaam and Suryanamaskaar.
3) Drink plenty of water. Without adequate water lymph fluid cannot flow properly.
4) Leave simple sugar completely. Rely on complex sugar. Leave fruit juice , prefer fresh fruits. Say no to tinned food, white refined flour, sugar free tablets, fried food, low cost food.
5) Eat plenty of green vegetables: To get adequate chlorophyll to help purify blood and lymph.
6) Eat raw, unsalted nuts.
Last but most important:
Raise your beds from the foot ends by 3-6 inches. The constant daytime downward pull on our bodies is the cause of ageing. Body cells become weak and body tissues begin to sag downwards. Even our bones begin to shrink. Thus you need to get your head lower than your heart for few hours a day. To reverse the process of ageing, raise your bed from foot ends.
Medha Singh
(Cosmetologist)
www.juvenas.com
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First 100 testimonials (from 7.6.2016) will get samples of three products on their respective addresses. After giving your testimonial on website, don’t forget to mention your address on 9554317210, 9554326690, 9415282407.
Aapke Samjhane Ka Tarika Itna Khubsurat hai ki aapki video Ko Main Ek Bar Nahin Kai bar Dekhti hun❤ dusri Baat aapki baat karne ka jo ladka hai ya FIR kahun aapki Jo Tarika hai baat karne ki vocabulary Tarif hai❤ I am very much impressed aapki Kuchh product Maine mangvae Hain Shuru kiya hai aur Jaisi iska use karne ke bad Kaisa experience hota hai yah feedback Bhi Main aapko Jarur Dungi thank you so much mam Koi To Aisa insan hai Jisne original chijon ko behtarin dhang se Hamari Duniya Mein pesh Kiya Hai❤
@@niveditachaturvedi8999 Thank you so much. Ye Shan’s mera hausla badhane yogya hain.♥️♥️♥️♥️♥️
I hv subscribed it on my recommendation of my colleague. Ys..i am impressed and gt much information.
I need to improve my skin and keep them healthy and Fit...
@@sanalp.k4681 will always try my level best to provide the best information possible. Your time spent on the channel should prove valuable.🙏🙏🙏🙏♥️
Hello Mam Thanks Mam sharing sach a useful yopics
Wow ❤ so nice
thanx mam for face oil massage tips
Thank you so much mam
I am your new subscriber
Mai juvena se 21 years se Judi hu. I like very much your products & Services
Thanks Poonam❤️😍
I am join you ❤❤🎉
Ma'am you are so beautiful...
Mam spa silk oil se massage karne k baad cotten ko pani m gila karke wipe kre
You are so beautiful mam ❤️ proud of you 🙏
Best of luck
Main mere bye side ki chehre ka gal latak gaya hai kya Karen suggest kijiye
Massage oil kaunsa hai mam?
Thanks for video
Aapko video dekha Achcha Laga... Aur Main Bhi join Hui hun... subscribe Kiya ❤️🙏🤩..
Thank you so much.🙏
But mera face ki Skeen masag karke hi dhili Ho gyi hai to Ab mai Kya kru please tell me
My face is full of red sopt and my age is 81and and I am sugar pasent what can I do please tell me mam
@@satwantkaur1624 please share your query over WhatsApp 7905528808
❤❤❤❤❤❤👍👍👍👍👍👍
Man almond oil ya for gai k desi ghee se massage kr sakte h kya plzzz reply jarur karein
Daily krna hai mrng mei
Mam plz ye bataiye ki massage daily krni h plz confirmed. Plz reply
50 year ...aap toh bilkul nhi lagti hain....❤❤
Which is better for very light Drooping (halki si hai).... Halka sa dry hai and post acne blemishes hai...
Please apply Brightening mask.
Ask for the Brightening mask regimen over WhatsApp number-9415282407.
ruclips.net/video/AynchCvFc_A/видео.html
How long does it take to start seeing results from daily facial massage? Please do reply.
Thanks.
@@Beth-wx4ct anywhere from a week to 25 days.
Be consistent for transitional effects.
Mam mera face thin hai skinny hai kya me yeh masssage kar sakti hun face or patla to nahi ho jaega plzzzz help mam
👍
Me 32 ki ho mam ki jese skin nhi me ne n k group me mg unka response bhot Acha mgr me Pak me ho to ye mushkil Hain mangwana
Maam mera dry skin hai so kya product use kare or kaise
Sharmila ji aap please 9415282407 WhatsApp par join karen aur apni samasya likh bhejiye. Solution customise karenge aapke liye.
Mam phle aapne oil se kha oily skin wale ko massage karne k liye or Last m cream se oil se kare ya cream se
Oil se massage karne ka sahi tareeka sikhaya kyonki aap sabhi ko oil massage bhi janni hoti hai.
Hamesha oil ke upar cream laga kar hi massage Karen.
@@JuvenaHerbalshello Mam aapki shop kon si city main hai ?
Helo mam i am your big fan and follower .i am from Pakistan n can't buy your products i have dry skin plz tell me which ttype of oil should i use .i have smile too on my face
@@ambarmehmood6616 Thank you so much.
ruclips.net/video/Fu026HXU7YQ/видео.html
Please make this👆oil at home.
Apply it for 20 minutes.
Wipe with moist cotton.
Apply a good massage cream.
Massage for 5 minutes, very gently, with moistened fingers (water).
Wipe the cream.
You can apply wheat flour as a pack in the end, for 5 minutes.
Wash. While washing never rub-scrub over the pack. Wipe the face .
Moisturise within 30 seconds of wiping the skin.
@@ambarmehmood6616 ruclips.net/video/Fu026HXU7YQ/видео.html
Ma'am dehradun mein aapki koi branch hai toh plzz bataye
Thank you so much mam...
Thanku mam
Thanks mam I m much confident than ever can u tell me for fairness cream
Haldi kesar Night Cream
ruclips.net/video/q2n-dT_USlE/видео.html
thank u soooo much mam
for nice information
Ek week main massage kitne bar korni hain
Daily
Thankyou mam
ye massage roz karni hai ky?
Thanks mam
Product kaha se milega mam
www.juvenas.com
Supar
Aapka product keise milega Kahan par
Kindly whatsapp us at +91 9415282407
Oil ka link de dijiye
juvenas.com/products/beauty-oil
juvenas.com/products/argan-oil
juvenas.com/products/spa-silk-oil
Thanks a lot ma'am... Awesome as always 😘😘😘
you are so beautiful mam
or fruit cream se b isi tarah se karni chahiye?
Ji nahi. Fruit cream se massage nahi karni hai. Kya aapne Fruit Cream par video dekha? Please dekhiye. Aapko kaafi jaankari mil jayegi.
@@JuvenaHerbals sorry sorry Fruit cream nahi.. Gold saffron message cream ka puchna chah rhi thi main.
so mam lagta hi nhi ki 50 year ki h mai 20 year ki hu ham bhi chahte h ki yesa hona
Mam kya oily skin Wale Bhi oil massage kar sakte hain
No
Omg maim aap 50 ki ho my god
Mam products order kese kary
www.juvenas.com
thnku mam 😘
Mam kya yeh massage roz daily kar sakte hai
Ji haan . Agar skin oily , acne prone na ho to daily massage kar sakte hain.
🌹🌹🌹👌👌👌👍👍
A sabse pahle.jo oil lagai h uska price??
Beauty oil rs.500(100 ml),
Spa silk oil -rs.850(150ml).
9554
Hello mam
Please reply me
326690