पहले ही दिन इसके फायदे हैरान कर देंगे - बुढ़ापे तक शरीर रहेगा मज़बूत ऊर्जावान 4 Best Yoga Mudra Madhu

[@YogJourney]

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[@gunvantipatel1402]

My favourites are suryamudra & Pran mudra ...

[@pritimishra7868]

राधे राधे

[@varadrajshetty9873]

❤

[@neelamkumari4455]

Good

[@YogJourney]

Thanks

[@leenupiplani4693]

Tum jio hjaro saal mem such me hmara sobhagya he ki aap hme mili

[@harikishan4558]

Surya Mudra and Ling Mudra

[@YogJourney]

Good

[@ashipuri8272]

I have already taking lemon and honey wala water age 75

[@dwarkathakker9409]

I drink honey lemon warm water every day

[@YogJourney]

Good

[@skchaurasia117]

कृपया प्राणायाम करने का सही तरीका बताने का कष्ट करें l धन्यवाद

[@bhavnabenbhavsar3262]

Apanvayu mudra

[@YogJourney]

Good

[@Anant_kumar1074]

Cholesterol ❤🙏🙏🙏🙏🙏🙏Triglycerides😭😭😭😭😭😭😭😭😭

[@paintingvillage2296]

I drink

[@savitapatil233]

Tumba Dhanyawadgalu Madam

[@harikishan4558]

@@savitapatil233 Thumba means very much. Dhanyawad is Ok. But what is dhanyawadgalu?

[@ranjanasudame1000]

क्या आमवातमे निंबू शहद का पानी पी सकते है? age 74.

[@maheruninamdar7270]

Mam meri apni nadani ki wajahse ya galti ki wajahse mujhe piles hua 3 din pehle jo badi hai. Mai 1 saal se subah garam cheeze ek sath le rhi thi adrak lahsun aur methi dana bhiga k. Ab mujhe samajh aya piles ka karam. Mam iska koi ilaaj hai to bataye bohot dard ho rha hai

[@bhavnabenbhavsar3262]

Kitni Haldia?

[@ashipuri8272]

Is it right

[@YogJourney]

If it suits you, keep it up

[@djpunjab5038]

Mai har din khane ke sath lahsun ki chatsni khati hu aur raat ko meri sari femely haldi bala dudh pite hai

[@YogJourney]

Very good

[@pavanpherwaniferwani]

Apan vayu mudra and praan mudra

[@YogJourney]

good

[@bhavnabenbhavsar3262]

Lasun n ke sivay?

[@YogJourney]

Pani ke sath nigalna

[@rajinderkaur6776]

Mam kya lahsun ko khali pet ase hi kha skte h

[@YogJourney]

Han

[@shubhiandpunarvvlog1326]

Ma mere bete ko bed witting problem he uski umra 10 sal he me kya karu bahut pareshan hu

[@rajenderkumar2696]

Less, feeling of energy yes

[@YogJourney]

Follow this

[@claradias1109]

Hello Madam my child with muscular dystrophy is doing pran mudra vayu mydra with lying down but cant hold hands towards the sky. Is it ok. We have tried many medicines but nothing worked. I am following all ur videos and massaging his feet applying oil in nose ears too.

[@YogJourney]

It's ok, how old is he?

[@claradias1109]

He is 16 years. Can't walk nor stand

[@claradias1109]

Also giving him beetroot juice and also he is doing anulom vilom and kapal bhati

[@YogJourney]

@@claradias1109add om chanting

[@leenupiplani4693]

Mem mujhe sugar he to me hunny nhi le skti

[@YogJourney]

Avoid

[@sushmitarawat4959]

Ji mujhe lagta hai

[@YogJourney]

ye try karen

[@RamaKanode-bt2bz]

हां म्याडमजी मैं थोडा थोडा कर लेता हुं