This is the best, most detailed explanation I have ever heard of the Tai Chi cat walk online, thank you! (And thank you for your explanation on protecting my knees!)
I appreciated the micro details of body part placements, and directions. I'll watch this over and over because I'm a beginner and want to get the foundations down pat! :-) Thank you!
This is the best, most detailed explanation I have ever heard of the Tai Chi cat walk online, thank you! (And thank you for your explanation on protecting my knees!)
I appreciated the micro details of body part placements, and directions. I'll watch this over and over because I'm a beginner and want to get the foundations down pat! :-) Thank you!