ONE DRILL MADE ME JUMP FARTHER!

This is the single leg first phase drill that took me fromm jumping 44 in the Triple Jump to over 48 in 3 Meets!!

[@HumblebeastLeague]

Amazing!!!

[@mrzee9599]

Hey bro that's an impressive video. I play just soccer and try to improve my athletism. Can you make technical video for this single bounding. I can do without running but running ı can't absorb force to bound to another bound

[@CharlieHostonOfficial]

I gotchu 🤝🏾