5 things you should do before match day 💡

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  • Опубликовано: 5 окт 2024

Комментарии • 39

  • @TheNaKio
    @TheNaKio 2 года назад +177

    Very helpful. From experience I would add a 6th. Take a shit before the match, not during the match.

    • @PaulieM
      @PaulieM 2 года назад +30

      I always have a shit before a match. But it’s never a satisfying one, it’s a nervous one.

    • @TheNaKio
      @TheNaKio 2 года назад +6

      @@PaulieM yeah... I can relate to that.

    • @lucletruc1972
      @lucletruc1972 2 года назад +5

      Yes - somebody should tell Stefanos..

    • @donkeykong516
      @donkeykong516 2 года назад

      Taking a shit before match is for old folks

    • @tonyobrien2951
      @tonyobrien2951 Год назад +1

      @@PaulieMye 😂

  • @FieryBiscuit
    @FieryBiscuit Год назад +29

    Me watching this at 12 am before I have a match at 8:30am

  • @cmarqz1
    @cmarqz1 2 года назад +36

    6 . Have fun .

    • @t-nt3yc
      @t-nt3yc 7 месяцев назад

      True, but it is more like during match

  • @cclairesies
    @cclairesies 2 года назад +8

    thank you so much for the tips! very helpful 💯💯

  • @emiloooo.
    @emiloooo. Год назад +15

    Meanwhile holger rune is sleeping at 4am before his matchday

  • @swalterstennis
    @swalterstennis 2 года назад +8

    Thank you. Great tips.

  • @justinpeterson3686
    @justinpeterson3686 Год назад +5

    6. Meditate

  • @dovike7k
    @dovike7k Год назад

    I think it s good for almost any sport match day

  • @srimoorthy
    @srimoorthy Год назад +1

    Thanks do u recommend halo with that coffee mixed or just plain one?

  • @theengramstv2493
    @theengramstv2493 Год назад

    Really good advice thanks

  • @manitennis164
    @manitennis164 Год назад

    Very helpful tips..

  • @blackmamba5380
    @blackmamba5380 2 года назад

    Oooh thank you for the tips... never heard of them before... so i never followed all of them together....

  • @MinisterMindset369
    @MinisterMindset369 Год назад

    Add in stretching/warm up ❤

  • @SayanDas-cf4gl
    @SayanDas-cf4gl 2 года назад

    works for every sport

  • @mrj1115
    @mrj1115 Год назад +1

    Bro whenever I have a competitive match 5 minutes before it my pee shows up 😅

  • @neiljohan
    @neiljohan Год назад

    thank you

  • @marcodeluca4068
    @marcodeluca4068 5 месяцев назад

    Rules for canceling a tennis match in the rain

  • @oooodaxteroooo
    @oooodaxteroooo 2 года назад

    question: I have the impression that fried chinese noodles with chicken and eggs is a great meal to load up on a lot of stuff. right!? seems to work great for me, making a big difference.

  • @milkoansah-johnson8768
    @milkoansah-johnson8768 2 года назад

    Please start hydrating one week before a match

  • @boompapanguwa2173
    @boompapanguwa2173 2 года назад

    i just want to ask, "do we need to split step everytime player about to hit the ball?" in all situation? hope someone answer thanks

    • @michainlu6708
      @michainlu6708 2 года назад +1

      Yes, split step is important. It helps you to be ready to get ready to move faster to get to the ball only if you do it at the right time. It's all tie to your footwork as well with great timing. There are times when opponents hit those deeper shot and you will be in unbalanced situation. That time u don't have time for split step. You only can run and fight for it.

  • @cotasa
    @cotasa 2 года назад +1

    Makes them all 5. Lose 6/1 6/0

  • @willkeyes8859
    @willkeyes8859 2 года назад

    I disagree....... you should pasta a few hours before the match but no meats. You also forgot to mention stringing your racquet and changing your grip. You can't really control anything else because you don't know where your opponent will hit.

  • @youngsuit
    @youngsuit Месяц назад

    meditate

  • @asaxclips5525
    @asaxclips5525 Год назад

    Hola amigo Como estas come te llamas come te appeidos

  • @kobe3fann24
    @kobe3fann24 Год назад +1

    6. Blast 400mgs of caffeine

  • @I_hate_chicken_nuggets
    @I_hate_chicken_nuggets Год назад

    Me thinking this was about football

  • @fuckyoutube13
    @fuckyoutube13 2 года назад +3

    also and the most important: don't forget to buy more NFTs before the match, during the match and after the match.