7 Hz Super LOW Frequency THETA Waves, Deep SLEEP Music, Improve Mood, Stress & Anxiety Relief

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  • Опубликовано: 30 сен 2024
  • Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 7 Hz theta waves & sleep instantly in under 4 mins. This relaxing music is composed of smooth bass sounds to help you beat insomnia and provide instant relief from stress & anxiety.
    Improve Mood ----- Fall Asleep Fast
    ✅Follow: / 3am_relaxation
    About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
    Use earphones & play it at "low to medium" volume for the best result.
    This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
    The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
    Relax and let go of all the stress.
    If you like the content and find it helpful then share it with your friends & family & subscribe to my channel for more videos like this.
    #sleepmusic #blackscreen #deepsleep __________________________________________________________________
    © Copyright
    Any Republication and Re-uploads are Strictly Prohibited.
    Music composed by 3AM Relaxation
    All Rights Reserved
    Video Clips Source: Canva

Комментарии • 11

  • @christinecajiao
    @christinecajiao 9 дней назад +9

    Amazing channel I hope you have a wonderful sleep!❤😴 And I hope that all your problems go away.❤️☺️🥰😴

    • @christinecajiao
      @christinecajiao 9 дней назад +4

      And it really feels good being the first comment!🥰 I ❤ you all and this channel!❤️🥰😴👏🏼💖👍🏼☺️

    • @paige-vt8fn
      @paige-vt8fn 9 дней назад +2

      🥇 Blessings, friend! 🙏🏼❤

  • @uwenebotha1594
    @uwenebotha1594 9 дней назад +4

    Good night from South Africa🙏💓

  • @anordinarysoul8197
    @anordinarysoul8197 9 дней назад +3

    Que descansen
    Dulces sueños ❤

  • @paige-vt8fn
    @paige-vt8fn 8 дней назад +1

    This is one of my new favorites! Thanks again! Hope, peace, love and abundance my dear friends! 🙏🏼😴💞

  • @ProfJoe62
    @ProfJoe62 8 дней назад +2

    It just works
    - Todd Howard taking a nap at Bethesda Studios

    • @MarcusHCrawford
      @MarcusHCrawford 7 дней назад

      “You all have phones, don’t you?”
      - Blizzard

  • @andrewvanlangen7831
    @andrewvanlangen7831 8 дней назад +5

    It's the end of the day and you've done all you can do. That's all that can be expected of you. Let's get some rest and we'll try again tomorrow ❤

  • @hardlines4
    @hardlines4 8 дней назад +1

    Thank you lord for every minute of every hour of every day ♥️♥️