40 min Slow and Gentle Full Body Yoga Stretch

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  • Опубликовано: 27 окт 2024

Комментарии • 69

  • @CitizeM
    @CitizeM 3 месяца назад +2

    I have thumbed up hundreds of yoga videos, but this is the first video, of any kind, that I'm adding to favorites. It's gonna be my one and only favorite video! As far as I'm concerned regarding what my body likes and needs, it's the perfect yoga session! Thank you Marina! ❤❤❤

  • @reyhanemahfouzi2054
    @reyhanemahfouzi2054 8 дней назад

    Thank you so much ❤I feel so good after this ❤namaste❤❤❤

  • @cyndilogsdon3456
    @cyndilogsdon3456 Месяц назад

    what a gentle morning wake-up. loved it. thanks.

  • @fbaykur74
    @fbaykur74 6 месяцев назад

    Amazing stretching and relaxation yoga practice which is different in some ways than the others... really felt the deep stretch and relaxation.. thank you.. Namaste 🙏

  • @alexandravaldivia3128
    @alexandravaldivia3128 Год назад +1

    You have an amazing way of stretching the body. You were made for this. I loved the head to chest in malasana. My lower back is so sore and this felt so good

  • @clarewalters5189
    @clarewalters5189 Год назад +2

    I’ve just found your channel. I’m loving your slow flow Hatha classes. There’s so many vinyasa classes on RUclips that flow fast so it’s nice to find your slower ones. I feel more strength and connection by going slower 🙏

  • @jezikoslovka
    @jezikoslovka Год назад

    Greatest Teacher AND practice

  • @chasidyann4302
    @chasidyann4302 Год назад +3

    Marina you are amazing!! You make yoga fun, challenging, and light-hearted all at the same time! With every giggle I relax more and more into the stretches! Practicing with you genuinely makes me want to take better care of myself, move slower, and relax more in my life! Thank you for being such a blessing and truly making all of us watch feel like blessings as well🥹💛💛💛

  • @michelleedwards1028
    @michelleedwards1028 Год назад +1

    Love love love your practices. You are very special. Truly grateful 🙏🧘‍♀️❤

  • @kasiasouayfan7831
    @kasiasouayfan7831 Год назад

    I can not imagine life, without your yoga classes ❤ thank you Marina

  • @pattiewheeler1074
    @pattiewheeler1074 9 месяцев назад

    Wonderful stretch! Looking forward to my next practice with you.

  • @ChrissiTee
    @ChrissiTee Год назад

    Thank you for such a great session! My pain already feels a bit better and your warmth has greatly improved my mood :)

  • @shreyajoshi2135
    @shreyajoshi2135 Год назад +2

    Felt super amazing

  • @A-broken-clay-jar
    @A-broken-clay-jar 11 месяцев назад

    Thank you. I usually follow longer practice sessions. This morning I started a power yoga, but I couldn’t do it 15 minutes in so I had to find a 40 something minutes video to complete my daily yoga routine. I found this video. It’s amazing. I saved another video or two for emergency 😂.

  • @Soxios
    @Soxios Год назад

    This was an awesome yoga practice! Thank you! ❤❤❤😊

  • @matthewrieder3422
    @matthewrieder3422 Год назад +2

    Great practice!

  • @azizsuliman6642
    @azizsuliman6642 8 месяцев назад

    Great practice nice opening class and the most beautiful lovely statements you are closing your practices. ❤🎉

  • @kumatheenyv3135
    @kumatheenyv3135 Год назад

    I’m a happy girl again.. Tq for the amazing session ❤

  • @PaolaSabato-dq3pe
    @PaolaSabato-dq3pe Год назад

    I've just found you and your channel while trying to find a good balanced stretch and yoga flow video and....I got amazed from your energy and the practice you shared in this video. Smiling humble hurt 🙏🏽✨✨. Thank you and keep on doing like this 🕉️

  • @gaiadlz
    @gaiadlz 9 месяцев назад

    thank you, I truly love your lessons

  • @zeenath5830
    @zeenath5830 8 месяцев назад

    Well spaced grt workout for everyone. Relaxing.

  • @jadeglouglou
    @jadeglouglou Год назад +1

    What a nice stretch.. thank you!!

  • @carolemunanoa4046
    @carolemunanoa4046 Год назад +1

    Thank you so much for this practice

  • @patriciaessl8493
    @patriciaessl8493 Год назад

    this class feels so good, ive been sick for the last couple of days and this was the perfect introduction back into Yoga. forever grateful I found your channel.

  • @nadiachekali8062
    @nadiachekali8062 Год назад +3

    It’s so relaxing after a long non practicing, really I appreciate it even without music in background, only your calming voice and breathe, again thank you for sharing Marina 😌

    • @MarinaAlexeeva
      @MarinaAlexeeva  Год назад +2

      Wonderful! It means a lot to me !! And I’m always confused whether to add music or not. Adding music definitely takes more time and I don’t have it nowadays 🙈🤣

  • @xandrablankers8342
    @xandrablankers8342 Год назад

    I just love your lessons, thanks you!

  • @gaysatow8590
    @gaysatow8590 Год назад

    Hi Marina! I just finished this practice on my older TV that cannot leave a comment on. What a wonderful stretching practice! I feel so peaceful and my body is so much more open, especially in my shoulders, hips and back. Thank you for your wonderful practices with such variety that there is always something that meets my needs...any day! Thank you for your work and the wonderful energy and encouraging instruction that you bring to your practices. Namaste, with much gratitude!

  • @breek5083
    @breek5083 Год назад

    I haven't been practicing for a while. This has helped with so much pain in my body I didn't know I had

  • @reyhanemahfouzi2054
    @reyhanemahfouzi2054 Год назад +1

    Thanks a lot ❤️🙏I feel really good after this yoga practice it was awesome.

  • @MAYANGIN
    @MAYANGIN 7 месяцев назад

    very positive energy ! keep going )

  • @martamariamroz8438
    @martamariamroz8438 9 месяцев назад

    Lovely practise, lovely teacher! Thank you!

  • @bigben3487
    @bigben3487 Год назад

    Perfect start of the day ❤ I'm in love with this practice I'm very excited .thank you marina

  • @wldflwr111
    @wldflwr111 Год назад +1

    This was a wonderful workout. Loved stretching with you. Your voice is calming yet fun. Love your personality! You’re the best. 🥰🧘🏼‍♀️

  • @WalaaEl-Maadawy
    @WalaaEl-Maadawy 11 месяцев назад

    Thanks for this workout❤

  • @putticweet
    @putticweet Год назад

    Thank you so very much for this beautiful full body stretch, this was really relaxing. Love and gratitude to you 🥰🙏

  • @lesleydannis3937
    @lesleydannis3937 Год назад

    ❤ AMAZING stretch class!!
    Feels SO good!
    Thank you!

  • @MONTESSORIAMBIANCE-
    @MONTESSORIAMBIANCE- Год назад +1

    Thanks a lot 😍 I feel better after this yoga Stretch my gratitude goes to you

  • @annetteboon392
    @annetteboon392 Год назад +1

    This was so relaxing... Thx, Marina!

  • @ananas-yabloko
    @ananas-yabloko 5 месяцев назад

    Искала на иностранном, чтобы попрактиковать native listening, наткнулась на Марину) Ну хорошо, позанимаюсь так :D

  • @tainaguimaraes7097
    @tainaguimaraes7097 Год назад +2

    I've got new shoulders after this one

  • @camillapellegrino6010
    @camillapellegrino6010 Год назад

    Relaxing and well explained. Thank you,Marina!

  • @sabeene9537
    @sabeene9537 Год назад

    thank you so much for that relaxing stretchy class and the positive vibes your sending out 🌺 it was awesome 🙌

  • @patricia4295
    @patricia4295 Год назад

    So great !you're amazing. 😘

  • @thagama
    @thagama Год назад +1

    Excellent.

  • @tzk121
    @tzk121 Год назад

    This felt fantastic Marina❣...I really needed this nurturing and self love😊

  • @aminabdelhalim3949
    @aminabdelhalim3949 9 месяцев назад

    I love your practise & I need more video ❤from you❤

  • @patriciaessl8493
    @patriciaessl8493 Год назад +1

    Beautiful as always, thank you

  • @giordanocioni7749
    @giordanocioni7749 9 месяцев назад

    thank you. Namaste

  • @azitaazita2415
    @azitaazita2415 Год назад

    really sweet strech ❤

  • @kasiasouayfan882
    @kasiasouayfan882 Год назад +1

    Really sweet and juicy stretches ❤ ! Marina you are amazing 🤩, thank you so much for sharing all your knowledge’s with us 😘

  • @stefhanypaolaroblesacosta3023
    @stefhanypaolaroblesacosta3023 Год назад +1

    amazing!

  • @adtiamzon3663
    @adtiamzon3663 11 месяцев назад

    Namaste 🙏🕊🌞

  • @federicoascolani6457
    @federicoascolani6457 8 месяцев назад

    Visto. Estiramientos interesantes

  • @veridict
    @veridict Год назад +1

  • @tlsparks8094
    @tlsparks8094 Год назад

    You're so beautiful and amazing!

  • @anmoldhillon140
    @anmoldhillon140 8 месяцев назад

    ❤❤❤

  • @aleksandraragiel4400
    @aleksandraragiel4400 3 месяца назад

    I feel like a jelly, thank you

  • @roxon7504
    @roxon7504 Год назад

    Instagram?