Episode 42: This Week Sleep Coach Tracy Shares Expert Tips to Overcome Sleep Struggles

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  • Опубликовано: 25 янв 2025

Комментарии • 5

  • @ChrisDavis-ol6om
    @ChrisDavis-ol6om 3 месяца назад

    This video made me realize I need to prioritize my sleep!

  • @ChristinaMoreno-rn8vq
    @ChristinaMoreno-rn8vq 3 месяца назад

    Tracy's expertise shines through! Excited to implement her advice.

  • @SilviaTunnell-ie4pj
    @SilviaTunnell-ie4pj 3 месяца назад

    I loved the part about sleep hygiene. It’s something I never thought about!

  • @phanieChevreul
    @phanieChevreul 3 месяца назад

    Tracy’s tips are game-changers! Can’t wait to try them out.

  • @KyleMiller-vw8kc
    @KyleMiller-vw8kc 3 месяца назад

    Such a great discussion! I appreciate the practical tips.