Miss Arm Drag look for Knee Pick

Cary Kolat teaches his Miss Arm Drag look for Knee Pick
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[@gamehunter07]

Love it! All about taking what you get and adjusting.

[@MackTrainingAcademy]

What a great transition. I will definitely be adding this to the arm drags Ive been working.

[@KOLATCOM]

Thank you, hope it helps!

[@zackeryzackery9381]

This guy must be one of the best wrestling instructors in the world

[@KOLATCOM]

Appreciate your comment!

[@89barindersingh]

awesome technique sir pls make video to show overhook to power duck takedown

[@СергейМиронов-п9и]

Bravo kolat

[@JOWrestling]

Sadulaev study!

[@ilovemytteachers]

JO Wrestling love how I found you here lol

[@chewlihren1990]

is that nicky rod

[@KOLATCOM]

No, it's Gio, a wrestling demonstration partner.

[@kavyashreegaikwad7428]

Best kocha

[@똑똑이의하루]

굿굿

[@ahiremayur1234..]

Guruji