💡💡💡 it’s been a while since I’ve done one of your guided meditations, my friend.. But I am NEVER disappointed! They always give me such relaxation and grounding…🙏🏽😌 Happy full moon! 🌕
💡💡💡 you have a gift. Your voice is so soothing and my soul always feel so calm after your meditations. Thank you for sharing your talent with all of us
By the time I got to heart!!! I busted out crying! Do we understand how beautiful that is!!! It beats it’s alive! And tomorrow send gratitude if it continues
💡💡💡 I loved this meditation. I found my body trying to reject it as my spirit settled into all the healed places, but I allowed myself to push through and sink in. Now I feel grounded and at one with myself. Thank you, Alina!!
I have been waiting for the moon rise, not knowing what time she was due over the horizon. As the meditation came to an end, I open my eyes... and there she is. At the same time fireworks begin going off. 💡💡💡
When you mentioned, “Bring your awareness to your thighs and knees,” I felt floatiness around my body, and something that I would describe as an “aura.” It felt like I was being lifted from my seat!
💡💡💡 I work in an office environment and I really felt a lot of tension in my neck and shoulders when tensing and relaxing, but I feel a lot better and more relaxed from just being mindful and listening to my body telling me to relax those muscles and maybe get a massage sometime 😁 thank you very much for your help, I feel so grounded on this full moon!!
💡 💡 💡 thank you! Some emotions and sensations when we got to the chest area. This happens from time to time when I do meditations around this area. Definitely something to reflect on more. ❤
✨✨✨ thank you for facilitating a harmonious body scan, meditation and grounding practice . This session paired beautifully after a full moon yoga flow. 🌕🧘🏿
💡 💡 💡 I adored this meditation and have been really enjoying your channel. At the end of your meditation I got such extreme gratitude towards you for providing the guided body scan, so thank you so much for that 🌙 This is the second meditation in a row now where I’ve gotten a very clear image of a rabbit so that will be interesting to journal on!
💡💡💡 My presentation: I often experience intense cramps in my feet at night. As a result I avoid engaging those muscles as much as possible. At the end when engaging full body I neglected to avoid that and the cramps activated. Usually the more I try to relax the worse it gets. When you gave a moment to decompress, they gradually subsided as I gently breathed through. Then aha moment! I avoid all kinds of painful experiences and as a result often fail to fully process and/or appreciate them. So, the lesson is to stop avoiding moments of pain. Accept it as necessary, relax and be patient, and it will pass. 💡💡💡Thank you. Namaste. ☮
💡💡💡I found the Meditation beautiful. The tensing and relaxing especially. Reminded me of the sound journeys my dad would deliver in the community. Lovely reminder.🤌🏾😍💐
I just traveled for 3 days, delays, missed flights & sleeping at the airport- came home & got everything done that I needed to knew you would have a video for me to watch tonight as I enjoy Mary Janes company under the moon 🙏 Nahimastay 🫶
💡💡💡I enjoyed this meditation. Some hurt/grief came up when I scanned my heart and I started to cry.
💫💫💫 this meditation was really good your voice Is so soft and relaxing if your reading this have a wonderful day sending love to everyone
💡💡💡feeling filled with gratitude and feeling very relaxed. Thank you Alana. 🙏🏾❣️
💡💡💡 so thankful for you always!
I was JUST settling in to find a mediation video. GIRL, YOU ARE MAGIC!
Yay for divine timing!! Enjoy🤍🤍🤍
@@AlinaAlign I did, it was a wonderful meditation! Thank you so much. ❤️🤗
Same, sisters, same!
Go find some wild berries tomorrow. This berry moon has been rainy in New England, w bits of sunny breaks.
💡💡💡
Lovely meditation!
Thank you Alina ❤️🙏
💡💡💡 it’s been a while since I’ve done one of your guided meditations, my friend..
But I am NEVER disappointed! They always give me such relaxation and grounding…🙏🏽😌 Happy full moon! 🌕
Always a pleasure. 🌞🌞🌞 I couldn't find the light bulb lol
💡💡💡 you have a gift. Your voice is so soothing and my soul always feel so calm after your meditations. Thank you for sharing your talent with all of us
By the time I got to heart!!! I busted out crying! Do we understand how beautiful that is!!! It beats it’s alive! And tomorrow send gratitude if it continues
My body needed that 💡 💡 💡
I saw red with my crown chakra for the first time - as well as for any chakra - red is rare for me to see and it felt strong, bold, noticeable.
💡💡💡 I loved this meditation. I found my body trying to reject it as my spirit settled into all the healed places, but I allowed myself to push through and sink in. Now I feel grounded and at one with myself. Thank you, Alina!!
I have been waiting for the moon rise, not knowing what time she was due over the horizon. As the meditation came to an end, I open my eyes... and there she is.
At the same time fireworks
begin going off.
💡💡💡
💡💡💡 I noticed some areas w/ tension; going to journal about it && what I felt exactly. Plus some thoughts that came up.
When you mentioned, “Bring your awareness to your thighs and knees,” I felt floatiness around my body, and something that I would describe as an “aura.” It felt like I was being lifted from my seat!
💡💡💡this mediation is beautiful
I felt like i was drifting into sleep and your voice were guiding me. I had a yellow light clear 💛💡💡💡
💡💡💡 I work in an office environment and I really felt a lot of tension in my neck and shoulders when tensing and relaxing, but I feel a lot better and more relaxed from just being mindful and listening to my body telling me to relax those muscles and maybe get a massage sometime 😁 thank you very much for your help, I feel so grounded on this full moon!!
🔥🔥🔥
💡💡💡 Body image came up for me and how I need to be gentle with myself
💡💡💡 Thank you Alina! This was so peaceful ☺️🙏🏼
Sending you positive energy and love! I meditated while taking a bath. Thank you 💫✨💫
Thank you for this wonderful meditation! Did it outside in my hammock underneath the moonlight 😊💡💡💡
💡💡💡💡 Beautiful. Feeling Blissful.
Thankful for you ✨✨
✨✨✨✨ thank you so much! Your voice and energy was so soothing and grounding !!! 💖💖💖💖
Starting it now. Blessings everyone.
Happy Full 🌝 Buck Super Moon in ♑ 🐐 Capricorn! Thank you 🙏🙏🙏 💙💜💙💜💙💜💙 so much! 💡💡💡⚡⚡⚡💡💡💡
💡💡💡It’s been a minute since I’ve meditated on the Full Moon, thank you ❤
💡💡💡i needed this more than i realized, amazing as always 🪐
💡💡💡 Whew! Ended up releasing some pent-up energy in the form of gentle swaying. Thank you, Alina!
This meditation was very relaxing. Thank you sharing it with us. 💡💡💡
💡 💡💡the meditation 🧘🏾 was renewing and cleansing. Thank you Alina for the super moon meditation 🌕🌕🌕
Thank you for all the light you're shining Alina, I love journaling after your meditations. I feel the connection to the divine intelligence 💡💡💡
Thank you for this lovely way to begin today! 🌟🌟🌟
This made me feel so peaceful and relaxed, ty 🤍
Thank you for this meditation it has help me relax even better each time.
💡💡💡 grateful for you and the content you bring us xx
Thank you, Rachael!🤍🤍🤍
💡💡💡🔦BIG downloads!
Thank you Alina 💗
You channel powerful healing energy; I thank and bless you 🌞
Your voice is so ethereal and calming during your meditations. Thank you. 💡💡💡
Thank you! ❤
Clarity & peace 💡💡💡
💡 💡 💡 thank you! Some emotions and sensations when we got to the chest area. This happens from time to time when I do meditations around this area. Definitely something to reflect on more. ❤
✨✨✨ thank you for facilitating a harmonious body scan, meditation and grounding practice . This session paired beautifully after a full moon yoga flow. 🌕🧘🏿
💡💡💡 thank you 🤍
grateful. I have a sinus cold from the Canada fires so it was difficult but loved and enjoyed the insightful and healing journey.❤
💡💡💡needed this one today perfect for the full moon 🌕
Love your beautiful meditation.💡💡💡☀️☀️☀️
💡💡💡 I loved this meditation thank you for everything you do!
thank you so much i needed this so badly ❤❤❤ happy full moon! you’re always so amazing
Needed this, I felt so grounded and at peace - thank you Alina!
💡💡💡
💡💡💡thank you for this beautiful mediation. I appreciate you.
magic and calming 💡💡💡
💡💡💡 Whoa! ❤ amazing 👏 meditation thank you!
💡💡💡Thank you again Alina, I hope this full moon is good to you💓
Beautiful meditation ❤ 🤍💡
Amazing meditation 🧘🏾♀️ thank you
💡 💡 💡 I adored this meditation and have been really enjoying your channel. At the end of your meditation I got such extreme gratitude towards you for providing the guided body scan, so thank you so much for that 🌙 This is the second meditation in a row now where I’ve gotten a very clear image of a rabbit so that will be interesting to journal on!
💡💡💡thank you 🙏🏾 I ❤ progressive muscle relaxation!
Thank you so much for this love your meditations 🧘♀️ 💡💡💡
💡💡💡 happy full moon
That was super relaxing! Thankyou ❤
💡💡💡 My presentation: I often experience intense cramps in my feet at night. As a result I avoid engaging those muscles as much as possible. At the end when engaging full body I neglected to avoid that and the cramps activated. Usually the more I try to relax the worse it gets. When you gave a moment to decompress, they gradually subsided as I gently breathed through. Then aha moment! I avoid all kinds of painful experiences and as a result often fail to fully process and/or appreciate them. So, the lesson is to stop avoiding moments of pain. Accept it as necessary, relax and be patient, and it will pass. 💡💡💡Thank you. Namaste. ☮
Thank you for this meditation ❤
☀️☀️☀️💗💗💗 Thank you beautiful soul!
Thank you, always the best way to ground on a full moon.
You’re welcome.🤍🤍🤍
Beautiful meditation❤
💡💡💡so peaceful, thank you 💓💗
Didn’t get to stay to the end but this was everything. Thank you 🙏 😊🤗
Light 💡 💡💡 Thank you 💜xx
💡 💡 💡 I really needed this! Thank you again, your meditations are so soothing and refreshing!
i felt like i was floating 💛
Thank u Alina❤ I listened to yr meditation while outside doing my gardening🙏🏾💕
That sounds so lovely!❤❤
💡💡💡🕊️ thank you Alina, I love your voice and I love the background music 🕊️
I'm glad you do!❤❤❤
💡 💡 💡 powerful!!! Thank you Alina as always
You're welcome!❤❤❤
💡💡💡 Thank you thank you thank you!!
💡💡💡 thank you for a great meditation:)
Thank you Alina! 💡💡💡
💡💡💡 that was wonderful. Thank you ❤
💡💡💡 THANK YOU Alina!
This felt so grounding and soothing. Thank you, Alina 💡💡💡
💡💡💡I found the Meditation beautiful. The tensing and relaxing especially. Reminded me of the sound journeys my dad would deliver in the community. Lovely reminder.🤌🏾😍💐
💡💡💡 thank you for this meditation ❤
I just traveled for 3 days, delays, missed flights & sleeping at the airport- came home & got everything done that I needed to knew you would have a video for me to watch tonight as I enjoy Mary Janes company under the moon 🙏
Nahimastay 🫶
Thank you Alina❤
Beautiful
💡💡💡
Thank you ⭐️☀️
❤
💡💡💡 Thank you Alina wishing you many blessings on this beautiful full moon 💖🙏🧘
Thank you 🌅🌅🌅
thank you Alina 💡💡💡
amazing ❤ thank you so much 💡💡💡
thank you 🤍☁️⭐️☀️🌕💡
💡💡💡 Thank you for this!! 🖤
Thank you!! 💡💡💡
💡💡💡🌟🌟🌟☀️☀️☀️ didn't realize my body was tense at spots, thank you so much for the meditation❣️❣️ much love 💕💕
Glad to do one doing my day off!! Thanks 🙏! Much Gratitude!
💡 💡 💡
Perfect timing! Happy full moon :)
Thank you so much ❤❤
💡💡💡 Thank you so much!
💡💡💡I have been really restless lately and even this meditation didn't come easily. Even stronger indicator of how much I needed it. Thank you Alina ❤️
💡💡super relaxing
Thank you 💡💡💡
Great Reiki Meditation 💡💡💡
❤❤❤