I had quit social media as soon as the lockdown started last year because i was aware that by staying at home 24/7 ill be using it so much more. I deleted and disabled all my accounts and started working on things for myself, started improving my skills, my lifestyle and now almost two years later I am the best version of myself in real life not just on social media. I learned to appreciate relationships, people and the memories in real, I am definitely a lot more mentally and physically stable now. Even if I come back to the media in the near future I would know the boundaries and would know how to balance it with my lifestyle. Tbh in conclusion I feel so glad I quit the media during the time when the world started using it all day. also I agree a 100 percent with this amazing video.
Bilkul sahi carryminati ka ek recently video aaya tha jiska title tha social media culture ....us video me carry ne v kaha hai agar apni lifestyle ko dusre k lifestyle se compare karoge toh andhere k siva kuch nae dikhega ...bilkul sae baat kahi aapne
As My UNCLE is a Pyschologist I had a talk with him and he had said that not Only Dopamine but also oxytocin,seretonin and many more happens in our brain . and this is a HOT TOPIC which you have taken . Love to see more this type of content
@@user-wr1rq5xp8s I asked this because I don't even use any other social media platforms... I use RUclips as my learning platform. I saw many "you" Title everywhere. You know what's the best thing and why do I ask him this question only because he is the one who use Instagram and Facebook and I don't That means he is being dumb and telling me and you too that we are dumb
@@hope5480 Hayyy. Then you didnt understand what he was saying. The problem is not with just using social media, it's with believing everything on there. The BigBrainco. team is aware of the trap, and they're telling the rest of us about it. Thats why they used "you". "You" refers to us viewers. It's in good faith- good intentions. It's nothing to get so heated & personally offended about.
I realised the same thing few days ago..and deactivated my accounts on social media.. it's really depressing when u only see other's best side.....It makes us feel low about ourselves 😔 thanks bigbrain for spreading such awareness 🙏❤️
Thanks you iqlipse bro for shedding light on this. Skinner box experiment is actually true and happens even with us RUclipsrs / vloggers . But then as an influencer you need to keep engaging with the audience but that too leads to the same outcome . Indeed has alot of Pros & Cons
Bhaiya hum abhi 10th me hain, aur din bhar jab school nahi hoti to yt hi khula rehta hai, kabhi chapters khatam karne ke liye, to kabhi timepass ke liye. aapke suggestion ko follow karenge, aur is comment ko ek hafte baad edit karenge Edit after a month: Iske baare me to bhul hi Gaya tha😅 I've given up on Instagram and reduced my reddit usage because of which i have had a lot of free time on me and I've been feeling relieved mentally It works 👍
The number of views on this video is a prime example of how social media is influencing people’s socio-psychological abilities to distinguish between relevant & irrelevant content. Proud of you brother, for such great contents.
Unfortunately most people don't use it for anything productive. They mostly just post idiotic selfies and grammatically butchered messages. Seriously, no sane person cares if a twitter user is currently taking a dump or eating a taco.
Social media is a necessity nowadays but also dangerous. It can be a blessing for ourselves if we just keep a reality check. Let's make this world positive guys and not be fake.
I know right. Social Media is full of adults and memes, faking life dance and such and such is super unproductive. I haven't seen anyone talking like a real person in instagram. Even in their reels. Feels super hatred and ridiculous. It's probably the reason I have hated it for forever!
@@bleh0933 Yep, but it's a necessity for most entrepreneurs, artists, small businesses, photographers etc. It's just not for faking life in pictures and it's mentioned in the policies of instagram as well. End: it's not for dating or random human beings.
@@bleh0933 if u wanna be connected with everyone even if u don't have friends, u want to have updates u have to be in at least in one of the social media. Take for RUclips as example, most people don't post videos but are connected through it. If you have a smartphone and an internet then you are present at least in one of the social media platform and that's y i said its a necessity
RUclips is in s grey area though. It has benefits when you use it correctly. I learned korean and sign language from here. Helped me prep for interviews. I learnt painting without paying a penny. I dont think ppl learn as much from instagram or fb.
It depends how u use youtube , i have learnt a lot of things like financial education, prepared for my exam, whenever in doubt about anything i just goggle or come to youtube
Felt so so so good after watching this video!!! I've not been on instagram for the past 4-5 years Because I used to get a lot anxiety about people not following me back and all.. And now I've also deleted Whatsapp from my phone because it's no less. And believe me I feel so relieved😅 I'm gonna do this for the upcoming one year for my competitive exam and my personal growth.
I also deleted my WhatsApp for my exam but being in room and study all day gives me frustration so I open Instagram now I want to get away from it can you tell me you also prepare for your exam so what you do when you take break and if you get frustrate....
@@anyasharma9475 i use digital wellbeing app for controlling my use of various app. Basically app is created by google. You can set timer for particular app in digital wellbeing. After using that app for as your decided time, it will not open untill 12:00 Am of next day. You can also edit timer in digital wellbeing app in emergency And make some cheerful song playlist on youtube for refreshment, when i feel tried i play panjabi song. Add exercise and meditation in your daily life routine. It will surely helpful to you.
And people on reels share everything like wht they r eating how they r enjoying with their partners doing fun agr asli mei mja ara h to enjoy krona moment ye insta pe dikhane ki kya zrurt h .i reall don't think they actually r enjoying . It is filled with fake people and relationships i deleted it also . It created urges that u don't need to
K-pop is as toxic as social media apps. I was addicted to kpop in 2019, only I know how much effort it took me to Draw the line. But I am totally happy, now.
And one thing I dislike about social media is that memes portray backbenchers or their respective behaviours like abusing , disrespecting , sleeping late etc as *cool* things. The memes are made on front bencher or toppers just to laugh on them. I am glad that I left insta and my only reason was REELS as they are so addictive. Even when you want to use insta for 5-10min, reels just eats 1-2 hours of your precious time. Memes are ok but this reel part really fu**ed up whole social media now.
Yes i agree, i hate those shitty memes always potraying toppers as people who don't talk, alwayys study and just memorise, have no real knowledge and are teachers pet always, nerdy etc. And backbenchers who abuse and disrespect as cool. Also how many teens on insta are now just hungry for followers and validation of opposite sex. Also how some meme pages make r*pe jokes, transphobhi and homophobic jokes and call them "dank" memes like tf.
I actually watched that film "the social dilemma", it was so eye opening... I deleted my insta and other accounts...and completely removed myself from the "reel" world,now I use my free time to play my 🎸 and it feels right...😌
Ye baat to bhot phele hi samj gyi thi m. Esliye abhi m interest nhi dikhati insta par...but now I don't post story every single think. Muje fark bhi nhi padta kisi ko pata ho ya na ho m kaha hu kya kr rhi hu. M us moment ko enjoy kr rhi pichle 1 saal se. Recently m apne husband ke saath beach par gyi thi...but I didn't put story about khana rhana dhona etc. Just Jo beautiful picture click kiye vo post kiye. (Instagram use krti hu but kaafi kam active rhti hu. dusro ki post dekh khudko compere krna kaafi had tak kam kr diya)
आपने इस बात को बोहोत बेहतरीन तरीके से आपने बताया धन्यवाद। एक हमारे फोन के सेटिंग में dashboard का ऑप्शन होता है, जिससे हम सभी app को कितना देर चलाना है(timer ⌛), कितना चला है सब बताता है, ये बोहोत ही बेहतरीन फिचर है।
I just couldn't deny agreeing on what you had mentioned....... On students like me social media is really dangerous......i'll be watching some classes on YT for 30 min and next for an hour I'll keep binging on something irrelevant.....i just can't control myself....😑
Yesterday I un- installed Instagram after realising that it was wasting my lots of time, and this video boost my confidence that I did the right thing. Basically it was really tough dicision for me but after watching your video now iam happy that I did the right thing. Thanks for sharing this video ❤
@Wamika Rathore I also did same last years but its not so easy to get rid of it especially of you use to give it your majority of times like daily 4 to 5 hours. Once you conditioned your brain for such cheap dopamine pleasure, you brain gets rewired to it so that even after uninstalling it you get cravings to check what's happening there and in your friends personal life. Frankly speaking what happend to me is that when i first uninstalled it then i started getting cravings to reopen it and i did same then again uninstalled it and it goes like many times and then finally deleted my accounts and no doubt you get so much time after that which you can spend it with yourself, friends and loved ones.
True I am 11 and my friends use Instagram so they told me me to join too but I don’t find it addicting I just use it for chatting mostly and just for time pass. Also I use Instagram only like 30 mins I don’t feel like scrolling that much but I am really addicted to RUclips cause I mostly watch educational stuff ( which I love ) songs, gaming and art stuff and sometimes entertainment stuff too. I don’t use Twitter that much I don’t know why but I find it boring
So true! I uninstalled Instagram a week back because I felt it was taking too much of my time and was not good for me… and since then I am feeling so much better. So relieved. I have anxiety issues and this week my anxiety reduced to a large extent. I realized I don’t need Instagram in my life…. It’s wonderful without it. Thanks a lot for this video!
my addiction is youtube ... whenever I have a productive or factual question in my mind I come here to know about it .. and suddenly I realize I've already wasted a lot of my important hours here :-(
For a better mental health, just turning off the unwanted notifications, getting rid of the social apps that you don’t really need to have will help you in different ways.
Social media distracts you from real world, it just makes you busy in showing yourself how to look good every single minute. The day I realised what am I getting from posting pictures on social media, I left Social Media.
This was a really helpful video for everyone. After this whole pandemic situation social media addiction has become a major problem especially in youngsters. Thank you so much for making this video. 👍🏻 👍🏻😊
I know, I was dumb but u made it confirmed that I actually was dumb spending my precious time on these shitty things... Thank u for making this video, looking forward for such type of content. BigBrain
After quitting social media (except youtube as it has study and workout videos and knowledgable stuff) I started working out , doing skincare , studying for my degree , learnt self love , built confidence , completely invested my time for my success and now I feel so much better about myself . Its like I have reached another level of life while those people in social media are still the same .
Thanks for the video...♥️ I have shared this video to my friend... she is addicted to instagram... I hope this video help her know about the dark side of social media🙂
my father always told me not to use phones after 10 pm ...i totally got it y he used to say so in my teen years .now i read books rather than scrolling and never had any social media accounts other than youtube form where i study and pinterest from where i get my weekly doodles for my journals and all . i really am so happy that i never used instagram ..kids in my school think that its cool to use insta but ...i am the most popular girl at school without using insta so i dont believe what they say. not having social media accs makes me so happy and help me have more time thinking about my real life rather than the social media life.
Start reading books (love story books ) when I started reading at first felt bored but after reading books like 'a half backed love story , i too had a love story ' feels good from inside of your heart . Start with these books you will feel a person sitting next to you is telling you a story ❤️❤️👍👍
Hey!!! Thnx a lot.... I was just thinking about use of social media at large.... I was worried would i be ever able to show my talent on social media... But this is not really a problem focusing on studies, career does matters
The first thing I did after watching social dilemma is I deleted IG and Reddit(it's been 7 months ) from my phone, turned off all Notifications but was unable to stay away from Twitter , so I only use Twitter. 😓
Ur video is just like the answer or counselling i want!!! Literally out of these insta, fb we have many things to do!! Sometimes i feel like how people are having growing accounts so many likes, followers i want it too. But now i think i have to work on my development. Instagram is becoming obstacle for me i think
Amazing video! Thank God, i don't have instagram, facebook, twitter. This video needs to be seen by everyone! Thank you Big brain! Love you. Keep it up!
I started using social media at the age of 16 .... because mere saare freinds use karte the mujhe chor ke but later on my parents came to know about my profile then after I have to delete my account and now I am a CA aspirant and I don't have time to waste on social media platforms..or aaj bhi main kuch bhi use nahi karti I'm really thankful my parents jinhone mujhe phone addicted nahi banne diya 🙏
ITS DAMN TRUE BROOO WE REAL NEED TO STOP THIS INSTAGRAM TO WAIST OUR TIME AND LIFE IF WE WILL STart then only the world will ill surely do this thank you so much!!!
Social media has made everyone's life look like they are living the best. 2 years ago i underwent into depression because of that, feeling like i was worthless and my life is boring and feeling pity for myself and in that process i MADE my life boring by not doing anything productive and just crying that everyone else around me is happy. It took me a long time to get out of this cycle and now i can say mujhe ganta farak nahi padta log kya post karte hai!
Say maa chudaye duniya ! Bc chutiyapa h insta pe literally all wrong things are portrayed as right and cool money,fame and to showoff on insta really one forgets how to live a simple life
Even youtube makes you dumb. The more videos you watch passively, the more it controls you without you realising it. Infact, youtube is more addictive than Netflix, PrimeVideo etc.
This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.🐾✨🐾
Acha tha Bhai Acha tha wese kafi Acha tha mujhe 1 year hone jara hai me insta or fb use nhi kr rha mtlb uspe meri koi I'd nhi hai to waha Ka time me apne passion ko De pa rha hu or dusro se Jo compare krne wala seen tha wo to me bhul gya ki compare krte kese literally. Wese sach bolu to ye SB me ye video dekhne se pele hi smjh chuka tha. But I appreciate your words kafi Acha explain Kiya apne.
The main thing is whenever i try to study this Instagram is always here for me like "Hey you bro come let's watch some reels and meme" 🙂 but.... Hum sakt hai bhai hum nhii padne wale inke pyaar mei 🤓😂😂😂 but I'm sure big brain ek dinn famous yt channel hoga 🥺❤️❤️
I totally agree to aaaallll the points. My problem: I want to use youtube just for those content which adds value to my life(btw I am a student) with study related content but youtube algorithm just trapps me uppp and recommends me dooamine releasing videos.. please help me big brain and the subbies... i will be really thankful...
Bhai keep posting such video's, phycology ko control karke sabki life ke l lga rakhe hai social media ne, kuch productive kaam ke jga ham time waste karte jaate hai daily ⌚🙏🙏🙏
Wonderful video. Very much relatable to me. From last 15 days, I am trying to reduce using the social media. It worked for me. Because in start of the 1st lockdown I got addicted to it. And now it was affecting me. But I am reduce the time usage of social media and I have seen the improvement. And I got a very strong reason to reduce using mobile, is that I am studying *chartered accountant* course.
I have watched yur video for the first time. Felt so relatable and genuine. I am not on any social media like fb or insta, but then I think I use youtube a lot. whenever i take a break I come here and start watching shorts,etc. I want to completely stop this s it is distracting me
Use parental control to see how screen time,how many times you opened and how many notifications you got. You can also set limit to app to ger rid of addiction
Hey big brain , this video was brilliant and knowledgable and people need to understand this 😊 infact I had also set up certain limits on my social media acc.. thanks for making us aware about it . It’s my humble request to you please try to make video on illiteracy of India because in india 37% adults are illiterate . I teaches poor children around me I came to know that their mom dad haven’t pass schools even their big brothers and sisters haven’t pass the school after that I found lots of people who can’t even read their local languages. So it’s my request to make video on this topic .
Hi brother, social media makes life difficult for single people in India. Esp if you are a single woman in your late twenties you would feel incomplete and insecure while using SM. You would feel the pressure to get married and on top of that FB starts showing you ads of matrimonial and dating sites. This happened to me. Despite having a good job and living independently I felt inadequate and isolated. I was alone during the lockdown period and deactivated all my accounts. I felt as though all my friends are having a good time and settled in life. Finally I got married and now FB is filled with my friends sharing updates of their babies. Honestly i don't know if it's social media or the society but again it started to make me feel incomplete and rush things in life. So basically SM is indirectly controlling my life without my knowledge. People tend to judge you a lot based on your SM personality. Finally I realised the dangers and I am learning to unplug slowly from all the platforms and trying to find a balance.
Awesome....... I'm just so stunned....this really made a lot of sense nd showed us the negative side of social media....thank you sooo much BigBrainco. you always give such awesome content. I'm surely gonna make some changes in my lifestyle........waiting for more such awesome content
This vdo is really motivated and it was needed,, needed fr every one who used social media most,,, Really social media it's helpful but it's means not that the u also use that.,, plz save ur tym 👍😊
Very eloquently explained. I read about the Skinner's Pigeon experiment in my Education Psychology book during second year. Tbh, I hardly use Instagram but have to use Facebook to stay connected with my loved ones who are not in my city.
dude before watching your video i actually had stopped insta notifications and it actually works i have the app installed but i hardly use it... this is a perfect solution... i lear from your channel a lot thnks....
Worst part is nowadays parents just get their times alone from children, then often give mobile phones to them, but, when a child entered in their teenage , they started their social media life ,that's the main reason , so please keep your children's far away from social media, and just give them pratical education. Every knowledge they need , alongwith kindness and helping others. So tay away from it and do some effective work for society
I personally feel the the methodology to get out is not perfect cause our brain can for sure get stuck in another things to fill that empty space so just reducing the time of use maybe cannot help everyone as some may develop XYZ habits to fill the gap. . . As an alternative I feel one should practice self control cause the feeling of getting over something unproductive is itself a great and satisfying one. Also we can replace the free time with some great things that we all plan to do in order to make ourselves better it will trust me after all these insta,fb etc just look like a crap. . . There's a lot get me video nova:):):):):) you doing greattt
My biggest problem with social media is with You tube. As I have to see lectures from You Tube but I get distracted by the recommendations. So how can I improve it?
The video was so authentic and shows us the real side of social media. 🙃 Wanna add one more thing in SOLUTIONS. I think one must take a social media detox to feel the difference. I have also taken one and shared my experience in a video on the channel. 🤗
Trying to limit will only work negatively for you as your mind will want even more of something that u are trying to control, just like a cigarette addict. So having a deeper understanding of why you're avoiding the thing you're supposed to do and wasting that time on social media is important
Who is your favourite Instagram influencers?🧠
Be a part of our Telegram community : t.me/BigBrainOfficial
I don't use insta🙃
Insta mein koun influencers hai bhai sab tiktok ke chode bhare hue hai Indian aur foreigners both 🤣
Nas
@@sameerskulkarniicse6162 me too nas daily
Don't use insta! Well follow all the creators of bigbrainco on RUclips ♥️💯🔥
Well the irony here is that we are seeing the dark sides of social media on the social media itself 😅😅
Exactly. I don't use other social media but I'm kinda addicted to RUclips. What shall I do
@@petraalbatra9898 disable it!
I was looking for a comment like this.😂
But idk why but yt kinda not make you feel low but depends on content we watch!!
@@petraalbatra9898 Sometimes, it matters, what you use. So, exploring good stuff is not a wrong thing. But, set a time limit. Thats it
I had quit social media as soon as the lockdown started last year because i was aware that by staying at home 24/7 ill be using it so much more. I deleted and disabled all my accounts and started working on things for myself, started improving my skills, my lifestyle and now almost two years later I am the best version of myself in real life not just on social media. I learned to appreciate relationships, people and the memories in real, I am definitely a lot more mentally and physically stable now. Even if I come back to the media in the near future I would know the boundaries and would know how to balance it with my lifestyle. Tbh in conclusion I feel so glad I quit the media during the time when the world started using it all day.
also I agree a 100 percent with this amazing video.
You don't quit youtube😂
Thank u so much just after reading your comment I came back after uninstalling all social media except whatsapp
Atleast someone is like me ab sukun huwa 🙂
@@Rizzz289 youtube isn't a social media.... it's a knowledge media
same 🤞🏻
Bilkul sahi carryminati ka ek recently video aaya tha jiska title tha social media culture ....us video me carry ne v kaha hai agar apni lifestyle ko dusre k lifestyle se compare karoge toh andhere k siva kuch nae dikhega ...bilkul sae baat kahi aapne
Yeah carry ka vo video kafi accha tha
@@noone-bd8xg yess
Yes correct
@@streecollection and the only video of carryminati I like it 😅
As My UNCLE is a Pyschologist I had a talk with him and he had said that not Only Dopamine but also oxytocin,seretonin and many more happens in our brain . and this is a HOT TOPIC which you have taken . Love to see more this type of content
Thank you Sumanjeet!🧠❤️ we love your input! Keep supporting
@@RAAAZofficial why did you use
"You dumb" in the title not us ?
@@hope5480 My oh my. Thats irrelevant & very insignificant. Chill.
@@user-wr1rq5xp8s I asked this because I don't even use any other social media platforms... I use RUclips as my learning platform. I saw many "you" Title everywhere.
You know what's the best thing and why do I ask him this question only because he is the one who use Instagram and Facebook and I don't
That means he is being dumb and telling me and you too that we are dumb
@@hope5480 Hayyy. Then you didnt understand what he was saying. The problem is not with just using social media, it's with believing everything on there. The BigBrainco. team is aware of the trap, and they're telling the rest of us about it. Thats why they used "you".
"You" refers to us viewers. It's in good faith- good intentions.
It's nothing to get so heated & personally offended about.
I realised the same thing few days ago..and deactivated my accounts on social media.. it's really depressing when u only see other's best side.....It makes us feel low about ourselves 😔 thanks bigbrain for spreading such awareness 🙏❤️
Our Mental health is more important than social media🧠❤️
Accha kiya 👍
Bhai jaruri nhi h social media deactivate kro.
youtube bhi social media mei hi count hota h
@@walterblack91 to kya sanyas le le wo 🤦♀️ aur RUclips pe educational videos bhi hote hai
Thanks you iqlipse bro for shedding light on this. Skinner box experiment is actually true and happens even with us RUclipsrs / vloggers . But then as an influencer you need to keep engaging with the audience but that too leads to the same outcome .
Indeed has alot of Pros & Cons
Bro what are you doing here!
Me who is not using any of the social media for my JEE Preparation from last 2 years happy to know about the dark side of social media 😁
Same bro
U r not using RUclips also?
Salute to u bruh
@@vedantgupta2388 using it for limited time
@@vineetverma656 great bhaiya , hope you clear JEE ADV 2022
~2023 Aspirant
@@vedantgupta2388 Thank you so much bro 😀
All of you who follow me on Instagram - guys, Kya Karne ka soch rahe fir?
Yes Bro! ❤️
follow×100😂
@Iqlipse Nova Bhai aap the social delimma documentary par video banao
Maar bhi rahe ho, bacha bhi rahe ho..😅😂
Bhaiya hum abhi 10th me hain, aur din bhar jab school nahi hoti to yt hi khula rehta hai, kabhi chapters khatam karne ke liye, to kabhi timepass ke liye. aapke suggestion ko follow karenge, aur is comment ko ek hafte baad edit karenge
Edit after a month: Iske baare me to bhul hi Gaya tha😅
I've given up on Instagram and reduced my reddit usage because of which i have had a lot of free time on me and I've been feeling relieved mentally
It works 👍
I'm in 11th and I'm glad that I still don't use instagram and I'm happy with my introvert life
Same
The number of views on this video is a prime example of how social media is influencing people’s socio-psychological abilities to distinguish between relevant & irrelevant content. Proud of you brother, for such great contents.
Social media isn't irrelevant when you're performing rational things like making money by fair terms , awaring people and helping your society
Fr I had a NGO account in Instagram but later I deleted as it way too time consuming.
Unfortunately most people don't use it for anything productive. They mostly just post idiotic selfies and grammatically butchered messages. Seriously, no sane person cares if a twitter user is currently taking a dump or eating a taco.
Social media is a necessity nowadays but also dangerous. It can be a blessing for ourselves if we just keep a reality check. Let's make this world positive guys and not be fake.
It's not a necessacity, I've stopped using Instagram and nothing has changed.
I know right. Social Media is full of adults and memes, faking life dance and such and such is super unproductive. I haven't seen anyone talking like a real person in instagram. Even in their reels. Feels super hatred and ridiculous. It's probably the reason I have hated it for forever!
@@bleh0933 Yep, but it's a necessity for most entrepreneurs, artists, small businesses, photographers etc. It's just not for faking life in pictures and it's mentioned in the policies of instagram as well. End: it's not for dating or random human beings.
@@bleh0933 if u wanna be connected with everyone even if u don't have friends, u want to have updates u have to be in at least in one of the social media. Take for RUclips as example, most people don't post videos but are connected through it. If you have a smartphone and an internet then you are present at least in one of the social media platform and that's y i said its a necessity
Watch AP for real wisdom
The sheer hypocrisy is he cleverly excluded "RUclips" out of the list. In reality people are wasting their life on RUclips itself.
But atleast he's educating the audience
RUclips is in s grey area though. It has benefits when you use it correctly. I learned korean and sign language from here. Helped me prep for interviews. I learnt painting without paying a penny. I dont think ppl learn as much from instagram or fb.
It depends how u use youtube , i have learnt a lot of things like financial education, prepared for my exam, whenever in doubt about anything i just goggle or come to youtube
RUclips saves millions of students through e-tech.....and most of my friends use youtube just for lectures and concept.❤
I am noticing that these types of video are increasing day by day, situations are alarming, I feel good that I quit social media in my school.
Same
Felt so so so good after watching this video!!! I've not been on instagram for the past 4-5 years Because I used to get a lot anxiety about people not following me back and all.. And now I've also deleted Whatsapp from my phone because it's no less. And believe me I feel so relieved😅 I'm gonna do this for the upcoming one year for my competitive exam and my personal growth.
You deleted your Instagram account or deactivated and why?
I am also not there on Ig platform
@@harshilchopra I deleted it, so that on someday when I get the urge to open my instagram I'll have to make a new account and that I'll not make one!!
I also deleted my WhatsApp for my exam but being in room and study all day gives me frustration so I open Instagram now I want to get away from it can you tell me you also prepare for your exam so what you do when you take break and if you get frustrate....
@@anyasharma9475 i use digital wellbeing app for controlling my use of various app. Basically app is created by google. You can set timer for particular app in digital wellbeing. After using that app for as your decided time, it will not open untill 12:00 Am of next day. You can also edit timer in digital wellbeing app in emergency And make some cheerful song playlist on youtube for refreshment, when i feel tried i play panjabi song. Add exercise and meditation in your daily life routine. It will surely helpful to you.
And people on reels share everything like wht they r eating how they r enjoying with their partners doing fun agr asli mei mja ara h to enjoy krona moment ye insta pe dikhane ki kya zrurt h .i reall don't think they actually r enjoying . It is filled with fake people and relationships i deleted it also . It created urges that u don't need to
Happiness Tips:
Avoid Love
Avoid Fake Friends
Avoid Social Media And Dramas
K-pop is as toxic as social media apps.
I was addicted to kpop in 2019, only I know how much effort it took me to Draw the line.
But I am totally happy, now.
Gaming as well
What did you do to get rid of that addiction ?
anything in excess is toxic
I am going through same problem any suggestions please??
@aishxquotes ok , will try
And one thing I dislike about social media is that memes portray backbenchers or their respective behaviours like abusing , disrespecting , sleeping late etc as *cool* things. The memes are made on front bencher or toppers just to laugh on them. I am glad that I left insta and my only reason was REELS as they are so addictive. Even when you want to use insta for 5-10min, reels just eats 1-2 hours of your precious time. Memes are ok but this reel part really fu**ed up whole social media now.
Yes i agree, i hate those shitty memes always potraying toppers as people who don't talk, alwayys study and just memorise, have no real knowledge and are teachers pet always, nerdy etc. And backbenchers who abuse and disrespect as cool. Also how many teens on insta are now just hungry for followers and validation of opposite sex. Also how some meme pages make r*pe jokes, transphobhi and homophobic jokes and call them "dank" memes like tf.
So true
we should really control how much to use social media
it is a great concern
Indeed! How are you planning to control your social media use?🧠
I actually watched that film "the social dilemma", it was so eye opening...
I deleted my insta and other accounts...and completely removed myself from the "reel" world,now I use my free time to play my 🎸 and it feels right...😌
❤❤
Ye baat to bhot phele hi samj gyi thi m. Esliye abhi m interest nhi dikhati insta par...but now I don't post story every single think. Muje fark bhi nhi padta kisi ko pata ho ya na ho m kaha hu kya kr rhi hu. M us moment ko enjoy kr rhi pichle 1 saal se. Recently m apne husband ke saath beach par gyi thi...but I didn't put story about khana rhana dhona etc. Just Jo beautiful picture click kiye vo post kiye.
(Instagram use krti hu but kaafi kam active rhti hu. dusro ki post dekh khudko compere krna kaafi had tak kam kr diya)
Insta use ke 1 month mai hi samaj gaya tha, now using insta only for research purpose(not have my personal account on insta even in 21st century)🙂
Same
Whaat ? Who clickes every single pictures of day ?
Whi huva na didi aap apne feeling post karo yaa nah karo par aap hona udher 🗿
ruclips.net/video/_IHCXtLN_PU/видео.html
आपने इस बात को बोहोत बेहतरीन तरीके से आपने बताया धन्यवाद। एक हमारे फोन के सेटिंग में dashboard का ऑप्शन होता है, जिससे हम सभी app को कितना देर चलाना है(timer ⌛), कितना चला है सब बताता है, ये बोहोत ही बेहतरीन फिचर है।
I just couldn't deny agreeing on what you had mentioned.......
On students like me social media is really dangerous......i'll be watching some classes on YT for 30 min and next for an hour I'll keep binging on something irrelevant.....i just can't control myself....😑
Yesterday I un- installed Instagram after realising that it was wasting my lots of time, and this video boost my confidence that I did the right thing. Basically it was really tough dicision for me but after watching your video now iam happy that I did the right thing. Thanks for sharing this video ❤
We’re glad this video reaffirmed your beliefs🧠❤️
Sirf insta delete krne se kuch nhi hoga apna account deactivate ya delete krna chahiye wrna aapi ID hack bhi ho skti h...
@Wamika Rathore I also did same last years but its not so easy to get rid of it especially of you use to give it your majority of times like daily 4 to 5 hours. Once you conditioned your brain for such cheap dopamine pleasure, you brain gets rewired to it so that even after uninstalling it you get cravings to check what's happening there and in your friends personal life.
Frankly speaking what happend to me is that when i first uninstalled it then i started getting cravings to reopen it and i did same then again uninstalled it and it goes like many times and then finally deleted my accounts and no doubt you get so much time after that which you can spend it with yourself, friends and loved ones.
i dont find ig or facebook addictive
but yt is
True I am 11 and my friends use Instagram so they told me me to join too but I don’t find it addicting I just use it for chatting mostly and just for time pass. Also I use Instagram only like 30 mins I don’t feel like scrolling that much but I am really addicted to RUclips cause I mostly watch educational stuff ( which I love ) songs, gaming and art stuff and sometimes entertainment stuff too.
I don’t use Twitter that much I don’t know why but I find it boring
So true! I uninstalled Instagram a week back because I felt it was taking too much of my time and was not good for me… and since then I am feeling so much better. So relieved. I have anxiety issues and this week my anxiety reduced to a large extent. I realized I don’t need Instagram in my life…. It’s wonderful without it.
Thanks a lot for this video!
Same here buddy... Feeling so good after disabling my instagram app😊
Social Media is destroying my relationship.
It all depends on how you use it and for what reasons ✌🏻
Thats also true 🧠 for those who can control their use, its great✌🏼
@@RAAAZofficial Just unfollow celebs and follow accounts related to your work/ hobby / learning. It will change everything ✨
@@RahulSoni-om3yl 100%
@@RahulSoni-om3yl what about your friends?
my addiction is youtube ... whenever I have a productive or factual question in my mind I come here to know about it .. and suddenly I realize I've
already wasted a lot of my important hours here :-(
For a better mental health, just turning off the unwanted notifications, getting rid of the social apps that you don’t really need to have will help you in different ways.
I deleted my account on 7th Nov, 2021 and now I am comparatively happier than before😇
Good for you Rashi🧠❤️
Congratulations 🎉
Social media distracts you from real world, it just makes you busy in showing yourself how to look good every single minute. The day I realised what am I getting from posting pictures on social media, I left Social Media.
Hey Bigbrain, please bring more horror stories but keep these knowledgeable content coming too. You guys are awesome love y'all ❤🥰
This was a really helpful video for everyone. After this whole pandemic situation social media addiction has become a major problem especially in youngsters. Thank you so much for making this video. 👍🏻 👍🏻😊
I know, I was dumb but u made it confirmed that I actually was dumb spending my precious time on these shitty things...
Thank u for making this video,
looking forward for such type of content.
BigBrain
After quitting social media (except youtube as it has study and workout videos and knowledgable stuff) I started working out , doing skincare , studying for my degree , learnt self love , built confidence , completely invested my time for my success and now I feel so much better about myself .
Its like I have reached another level of life while those people in social media are still the same .
Atleast some guys have got some guts to speak abt this!! Kudoss💪♥️💥
You deserve 1millione subscribers man, appreciated your work😍❤️
Thanks for the video...♥️ I have shared this video to my friend... she is addicted to instagram... I hope this video help her know about the dark side of social media🙂
We hope it helps her!❤️ thanks for the support🧠
Thank God I'm not a social media user since last 4 years. And literally it helped me a lot being genuinely happiest person 😊😊
Who notices aashna hegde in the thumbnail ???😃
Btw nice video❤️
Fun fact: we are watching it on social media 😂
😂👍
😂😂😂
Knowledge video
A video on mental health will be appreciated ❤❤❤
It’s in the works! It’ll be out soon🧠❤️
@@RAAAZofficial Thanks ❤❤❤
@@RAAAZofficial will it be by ellipse nova vlogs or anyone else
Please answer❤
Thumbnail pe aashna 🙂❤️
Ya 🙂😆
That's why I clicked 😂❤️
Ok nibbi
I agree with all those things suggested in this video.
.
I had tried them myself since last year. Now I only use Twitter for just 10-15 min in a day.
my father always told me not to use phones after 10 pm ...i totally got it y he used to say so in my teen years .now i read books rather than scrolling and never had any social media accounts other than youtube form where i study and pinterest from where i get my weekly doodles for my journals and all . i really am so happy that i never used instagram ..kids in my school think that its cool to use insta but ...i am the most popular girl at school without using insta so i dont believe what they say. not having social media accs makes me so happy and help me have more time thinking about my real life rather than the social media life.
Start reading books (love story books ) when I started reading at first felt bored but after reading books like 'a half backed love story , i too had a love story ' feels good from inside of your heart . Start with these books you will feel a person sitting next to you is telling you a story ❤️❤️👍👍
Yeah I left social media 1 year ago ,now I am happy more than b4
Fun Fact: They have posted this video on Social Media 😂😂
🤣🤣🤣
Hey!!! Thnx a lot.... I was just thinking about use of social media at large.... I was worried would i be ever able to show my talent on social media... But this is not really a problem focusing on studies, career does matters
Ashna hegde be like - " Toh ye btane keliye thumbnail mei meri photo chhaap diye"🤣🤣🤣
Now this dopamine thing is very dangerous 😳
Its a good thing if triggered by the right things, bad thing if triggered by the wrong things🧠✌🏼
I felt every single word...... biggest thankyou to convince my brain, what I was trying from so long.
Video- bad effects of social media
Description- follow me on insta, Facebook etc
Hypocrisy ki v had hoti h
Thank you! Very well-researched content. Kudos for spreading awareness about the growing social media pandemic. ,🙏🏼👍🏼👍🏼👌🏼
I am loving this channel quality content thnx for informative videos 🧠🧠
So much more coming to you! Thanks for the support 🧠
Obito's/Kakashi eye is looking great on you😁
The first thing I did after watching social dilemma is I deleted IG and Reddit(it's been 7 months ) from my phone, turned off all Notifications but was unable to stay away from Twitter , so I only use Twitter. 😓
As discussed in the video, slow and steady steps! 🧠✌🏼
@@RAAAZofficial I have disabled my ig account since a long time ago. Nd I am really happy to do that 😃
actually we don"t have any problem with social media
but the real problem is that we don"t know what to do in life .. basically career problem
Ur video is just like the answer or counselling i want!!! Literally out of these insta, fb we have many things to do!! Sometimes i feel like how people are having growing accounts so many likes, followers i want it too. But now i think i have to work on my development. Instagram is becoming obstacle for me i think
We’re sure you can do it ishika🧠✌🏼
You really have my heart. Even though you are using instagram as your platform still you made vedio to educate us. This is really appreciable
Amazing video! Thank God, i don't have instagram, facebook, twitter. This video needs to be seen by everyone! Thank you Big brain! Love you. Keep it up!
Well I only use you tube for studying and whatsapp for sharing PDF of notes?
Am I a god?
Yeah maybe you are🧠😜
I started using social media at the age of 16 .... because mere saare freinds use karte the mujhe chor ke but later on my parents came to know about my profile then after I have to delete my account and now I am a CA aspirant and I don't have time to waste on social media platforms..or aaj bhi main kuch bhi use nahi karti I'm really thankful my parents jinhone mujhe phone addicted nahi banne diya 🙏
ITS DAMN TRUE BROOO WE REAL NEED TO STOP THIS INSTAGRAM TO WAIST OUR TIME AND LIFE IF WE WILL STart then only the world will ill surely do this thank you so much!!!
Social media has made everyone's life look like they are living the best. 2 years ago i underwent into depression because of that, feeling like i was worthless and my life is boring and feeling pity for myself and in that process i MADE my life boring by not doing anything productive and just crying that everyone else around me is happy. It took me a long time to get out of this cycle and now i can say mujhe ganta farak nahi padta log kya post karte hai!
Say maa chudaye duniya ! Bc chutiyapa h insta pe literally all wrong things are portrayed as right and cool money,fame and to showoff on insta really one forgets how to live a simple life
Even youtube makes you dumb. The more videos you watch passively, the more it controls you without you realising it.
Infact, youtube is more addictive than Netflix, PrimeVideo etc.
🤜🤛👍Kaafi useful video h bro... 👍Great work.....
Just needed this, you saved from being an social media addict
This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.🐾✨🐾
2 din phle yeh channel mila maximum video dekh liye
Addictive ❤️
Thanks a lot🧠
Aur konse type k videos dekhne h? :)
@@RAAAZofficial History ..
Acha tha Bhai Acha tha wese kafi Acha tha mujhe 1 year hone jara hai me insta or fb use nhi kr rha mtlb uspe meri koi I'd nhi hai to waha Ka time me apne passion ko De pa rha hu or dusro se Jo compare krne wala seen tha wo to me bhul gya ki compare krte kese literally. Wese sach bolu to ye SB me ye video dekhne se pele hi smjh chuka tha. But I appreciate your words kafi Acha explain Kiya apne.
Thanks for your life saving advices . I recently watched some of your videos and now I got addicted to your channel . 😍
Welcome to the hood ❤️🧠
That's the reason I uninstalled theses types of apps💯
Thanks sir for such a lovely nd knowledgeable video 😊☝️
The main thing is whenever i try to study this Instagram is always here for me like
"Hey you bro come let's watch some reels and meme" 🙂 but.... Hum sakt hai bhai hum nhii padne wale inke pyaar mei 🤓😂😂😂 but I'm sure big brain ek dinn famous yt channel hoga 🥺❤️❤️
Sakht Laundi!😆 thank you for the support🧠❤️
@@RAAAZofficial ha 😂❤️
This is the best video till uploaded on the channel..! As soon as I read the title, dopamine released and I clicked on the video to watch!
I totally agree to aaaallll the points.
My problem: I want to use youtube just for those content which adds value to my life(btw I am a student) with study related content but youtube algorithm just trapps me uppp and recommends me dooamine releasing videos.. please help me big brain and the subbies... i will be really thankful...
You can put them in *uninterested* category I do the same :)
Just make a new account or use guest mode
Bhai keep posting such video's, phycology ko control karke sabki life ke l lga rakhe hai social media ne, kuch productive kaam ke jga ham time waste karte jaate hai daily ⌚🙏🙏🙏
Wonderful video. Very much relatable to me. From last 15 days, I am trying to reduce using the social media. It worked for me. Because in start of the 1st lockdown I got addicted to it. And now it was affecting me. But I am reduce the time usage of social media and I have seen the improvement. And I got a very strong reason to reduce using mobile, is that I am studying *chartered accountant* course.
I have watched yur video for the first time. Felt so relatable and genuine. I am not on any social media like fb or insta, but then I think I use youtube a lot. whenever i take a break I come here and start watching shorts,etc. I want to completely stop this s it is distracting me
Im proud of myself that I'm not on social media beside great content 🔥👍
Use parental control to see how screen time,how many times you opened and how many notifications you got.
You can also set limit to app to ger rid of addiction
Hey big brain , this video was brilliant and knowledgable and people need to understand this 😊 infact I had also set up certain limits on my social media acc.. thanks for making us aware about it .
It’s my humble request to you please try to make video on illiteracy of India because in india 37% adults are illiterate .
I teaches poor children around me I came to know that their mom dad haven’t pass schools even their big brothers and sisters haven’t pass the school after that I found lots of people who can’t even read their local languages.
So it’s my request to make video on this topic .
Please help the adult education also 🙏
Hi brother, social media makes life difficult for single people in India. Esp if you are a single woman in your late twenties you would feel incomplete and insecure while using SM. You would feel the pressure to get married and on top of that FB starts showing you ads of matrimonial and dating sites. This happened to me. Despite having a good job and living independently I felt inadequate and isolated. I was alone during the lockdown period and deactivated all my accounts. I felt as though all my friends are having a good time and settled in life. Finally I got married and now FB is filled with my friends sharing updates of their babies. Honestly i don't know if it's social media or the society but again it started to make me feel incomplete and rush things in life. So basically SM is indirectly controlling my life without my knowledge. People tend to judge you a lot based on your SM personality. Finally I realised the dangers and I am learning to unplug slowly from all the platforms and trying to find a balance.
Awesome....... I'm just so stunned....this really made a lot of sense nd showed us the negative side of social media....thank you sooo much BigBrainco. you always give such awesome content. I'm surely gonna make some changes in my lifestyle........waiting for more such awesome content
This vdo is really motivated and it was needed,, needed fr every one who used social media most,,,
Really social media it's helpful but it's means not that the u also use that.,, plz save ur tym 👍😊
Very eloquently explained. I read about the Skinner's Pigeon experiment in my Education Psychology book during second year. Tbh, I hardly use Instagram but have to use Facebook to stay connected with my loved ones who are not in my city.
dude before watching your video i actually had stopped insta notifications and it actually works i have the app installed but i hardly use it... this is a perfect solution... i lear from your channel a lot thnks....
Such a realistic and sensible content👏!!! @Iqlipse nova, u rock as usual man🤘💙..
Thumbnail mei aashna hedge hai n😅
Worst part is nowadays parents just get their times alone from children, then often give mobile phones to them, but, when a child entered in their teenage , they started their social media life ,that's the main reason , so please keep your children's far away from social media, and just give them pratical education. Every knowledge they need , alongwith kindness and helping others. So tay away from it and do some effective work for society
Everything is needed in life social life and education life both is important, no one can stick to one thing its 2021 👍🏻
Bro , I have seen even toddlers and kids demanding phones . Even kids wants dopamine.
I personally feel the the methodology to get out is not perfect cause our brain can for sure get stuck in another things to fill that empty space so just reducing the time of use maybe cannot help everyone as some may develop XYZ habits to fill the gap.
.
.
As an alternative I feel one should practice self control cause the feeling of getting over something unproductive is itself a great and satisfying one.
Also we can replace the free time with some great things that we all plan to do in order to make ourselves better it will trust me after all these insta,fb etc just look like a crap.
.
.
There's a lot get me video nova:):):):):)
you doing greattt
My biggest problem with social media is with You tube. As I have to see lectures from You Tube but I get distracted by the recommendations. So how can I improve it?
So you're saying I'm super Smart and highly Intelligent.
Yes 🧠😜
Wah ladke jawaani mein samajhdar ban rahe ho . There's a lot more to this but this is good start . Breaking it down
The video was so authentic and shows us the real side of social media. 🙃
Wanna add one more thing in SOLUTIONS. I think one must take a social media detox to feel the difference. I have also taken one and shared my experience in a video on the channel. 🤗
Ye social media detox kaha milega bhai??
Bhaiya big fannn
Your videos help me a lot... Thank you so much
@@nurulhasansaiyed7382 khudko Karna padta hai Bhai...... Detaching yourself with social media is called social media detox
Trying to limit will only work negatively for you as your mind will want even more of something that u are trying to control, just like a cigarette addict. So having a deeper understanding of why you're avoiding the thing you're supposed to do and wasting that time on social media is important
Thia was needed..thanks bro..more power to you...sending you all the good vibes🤗💕
Few days ago I found you're channel, I really appreciate😊 you're video, bro keep making such video bro
Thanks Rahul! Will do🧠❤️
I have stopped using social media from a long time and believe me it was a really good choice.