Amazing work and inspiring progress, we are super grateful to be part of your fitness journey and the positive results you have made in your life! It's all you! You're putting in the work! Many more workouts to come! Keep crushing it! ☺️☺️💙💙
hello good morning!! I've been doing these wonderful routines with you for a week, and I'm delighted, I feel incredible today it's my upper body and this is a super routine, thank you very much Chis and Edi, they are the best. Blessings to you and to the people who read me! nice day.😘💪❤️❤️❤️
@@ChrisEdi You seem wonderful to me. In fact, thank you very much for caring about those of us who cannot go to the gym. I look forward to the new routines that will be more than incredible. God bless you always, Chris and Edi. and let's go for more😘❤️💪💪
Perfect timing Chris! Just when I was wondering what exercise to do tonight and this upper body session turned up so I immediately went ahead and knocked it out! 💥 My shoulders, biceps and triceps especially got a nice burn on this run, all those curl variations really took my arms to town and back 💪🏼💦
That was great, lots of burn and you feel that you are getting stronger and stronger and yiu see great results from hard work,Thank You Chris,love your workouts❤❤❤
I have been following you guys for 5 months now and have lost 10 kg and put on a lot of muscle, all thanks to you guys! You have changed my life
Amazing work and inspiring progress, we are super grateful to be part of your fitness journey and the positive results you have made in your life! It's all you! You're putting in the work! Many more workouts to come! Keep crushing it! ☺️☺️💙💙
Every time I done one of your workouts I put a like so I know that this is done, and move to the next level
🙏✊💪 Thank you! See you on the next one. 1 Hour Full Body coming up tomorrow 🔥
Yeaaaaah! That's the extended upperday. Upper body training is the 👑 KING
Let's GO Saeed!!! ☺️💪🔥✊
hello good morning!! I've been doing these wonderful routines with you for a week, and I'm delighted, I feel incredible today it's my upper body and this is a super routine, thank you very much Chis and Edi, they are the best. Blessings to you and to the people who read me! nice day.😘💪❤️❤️❤️
Thank you so much for leaving such a kind feedback. Love having you here. Get ready, many new workouts are coming this month. 😁😁❤️
@@ChrisEdi You seem wonderful to me. In fact, thank you very much for caring about those of us who cannot go to the gym. I look forward to the new routines that will be more than incredible. God bless you always, Chris and Edi. and let's go for more😘❤️💪💪
I did this over two days and it worked a treat. Nice one Chris, more please!
More on the way, 40 Min upper body coming up tomorrow ☺️💪
I literally shouted with glee when I saw this. Can't wait to smash this next upperbody sesh!
Love it Crystal! ☺️💙 Crush it! Have an awesome workout! 💯💪
Love these workouts and the new pause techniques. Also, the music on the second double dead bugs was on point! You guys are the best.
Thank you ❤️🙏 Specially on the feedback on the music, haha. We usually have problem providing good tunes for everyone 😁😁😁😈
Excellent Chris 👌as always very powerful 💣💣. Thank you 👏👏🙏
Thanks for crushing it Konstantinos! ☺️💪✊🙏
Your 1 hour upper body workouts are my favourite ever! I always start the week with you!
So happy to hear it! ☺️💪Many more to come, Have a great workout 💙
by far the best! thanks!
Thanks so much for joining me 🙌🙌
Oh this is going to be awesome. ❤. As always I’m grateful you share these workouts with everyone.
☺️🙏❤️ Thank you Lisa! Get ready, Edi has a big 1 Hour Lower body day coming up tomorrow.
That was a great workout! Thanks!
Thanks for joining in Judy! 💪😊
Perfect timing Chris! Just when I was wondering what exercise to do tonight and this upper body session turned up so I immediately went ahead and knocked it out! 💥
My shoulders, biceps and triceps especially got a nice burn on this run, all those curl variations really took my arms to town and back 💪🏼💦
That's great to hear! Nothing like solid Upper body session☺️💪 See you on the next one.
That was great, lots of burn and you feel that you are getting stronger and stronger and yiu see great results from hard work,Thank You Chris,love your workouts❤❤❤
Love to hear. Amazing job and always excited to read your comments! Keep it up. ❤️
Fantastic, thank you
Thanks for crushing it Mark! ☺️💪
Than yuo so much 🙌😍🙌
Thank you so much for joining us 💪💙
非常棒的一小时上半身纯力量👍🏻👍🏻感谢❤
You’re welcome! Thank you for joining me 🙌🙌
Thanks for this
Anytime! ☺️ Thanks for joining in JoAnn! ❤️
Thank you✨❤
☺️❤️💪 Thanks for joining in!
@@ChrisEdi I thank you more ✨❤️
Ouhh great workout
Thanks for crushing it! ✊🔥☺️
Done🎉
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❤
❤️💪
💯💯💯💯💯💯💯
💙☺️🙏
🙏💚🙏🌺💪💙👊
☺️💙💪🙏