Menopause Monday: 5 Top Mistakes to Losing Weight in Menopause

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  • ΠžΠΏΡƒΠ±Π»ΠΈΠΊΠΎΠ²Π°Π½ΠΎ: 15 сСн 2024
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ΠšΠΎΠΌΠΌΠ΅Π½Ρ‚Π°Ρ€ΠΈΠΈ • 2

  • @Lisa_In_Canada
    @Lisa_In_Canada 3 мСсяца Π½Π°Π·Π°Π΄ +1

    Lots of great info in here, thank you! Knowledge is power. I’m grateful for every scrap of info that can make aging less agonizing. This isn’t our grandmother’s menopause.

    • @katehartley7566
      @katehartley7566  3 мСсяца Π½Π°Π·Π°Π΄

      I'm so happy you found it helpful Lisa.