Walking barefoot on stones and grass

Benefits of Walking barefoot on stones:
Walking barefoot on stones can be an important step to better health.
1. Reduces Tention.
2. Reduces Blood Pressure.
3. This is a kind of Reflexology that stimulating Reflex Points.
4. It improves fitness and overall health and quality of life.
5. Helps in Balancing.
6. It provides Therapeutic Alternative for older adults.
7. Improves in Chronic pain, Flexibility, back pain, Cardiovascular function.
8. Relieves Fatigue, tiredness, and sore feet.
9. Relaxes foot muscles.
Walking barefoot on the grass:
The health benefits of walking barefoot on the grass.
1. The earth is full of wonderful and potent energy, and when there is a barefoot contact free electronic from the earth can be absorbed by our body.
2. This energy can nourish your body, mind, and soul. This concept is known as earthing!
3. Earthing has several astonishing health benefits. You won't believe how helpful it can be in your everyday life.
a) Earthing Improves Eyesight
b) Earthing Relieves stress.
c) Keeps your feet healthy.
d) Removes Negativity.
e) Aids in sleeping, insomnia or sleeping problems.
f) Helps in Digestion.
g) Reduces Inflammation.
h) Improves mood (mental health)
Walking on grass barefoot can positively impact on your physical and mental well-being.
incorporating this simple practice into your daily morning routine can rejuvinate your entire well-being.
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Purnima Shah
Health Consultant in Alternative Medicines.

[@alireza_nature.s]

It was cool
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[@margaretmurimi3670]

Thanks Purnima. Im practicing this arpund the home and in the house. To walk around bare foot and to use a pumice stone whenever possible..... And apply some oil on the feet.... Very relaxing