Health kaise banaye for girls | sehat kaise banaye | body kaise banaye | how to gain weight fast |

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  • Опубликовано: 13 окт 2024
  • Health kaise banaye for girls | sehat kaise banaye | body kaise banaye | part -2 fitness motivation
    Health Kaise banaye for girls | sehat Kaise banaye | body Kaise banaye | how to gain weight |video ka link 👇
    • Health Kaise banaye fo...
    Girls दुबले पतले शरीर को फौलाद कैसे बनाएं | How to Gain weight fast | body बनाने के Tips | video ka link 👇
    • Girls दुबले पतले शरीर ...
    dubli patali ladkiyan apna vajan Kaise badhaen part- 2 video ka link 👇
    • दुबली पतली लड़कियां वज...
    #healthKaisebanaenforgirls
    #sehatKaisebanaen
    #girlsbodykaisebanaye
    #HowtoGainweightfast
    #BodybuildingTips
    #बॉडीबनानेकेटिप्स!
    fitness kaise banaen
    smart kaise bane
    #dublepatlesharirkohealthsrirkesebnay
    #dublepatalesharirkohealthyKaisebanaen
    #शरीरबनानेकेलिएक्याखानाचाहिए?
    About this video: is video mein bataya gaya hai ki girls apni body Kaise banaen acchi sehat ke liye क्या-क्या Karen healthy Kaise Bane girls dubli patali ladkiyan sudol sharir vate Kaise payen how to gain weight 👍
    fit Kaise rahe video ka link👇
    • अपने बॉडी को फिट और एक...
    सुंदर कैसे बने | what makes a girl beautiful | How to Be a Beautiful girl | smart Kaise bane girl | video ki link👇
    • सुंदर कैसे बने | what ...
    Stylish ladki Kaise bane |intelligent Kaise bane | smart Kaise Bane girl | by Sumitra Singh|video ki link👇
    • Stylish ladki Kaise ba...
    प्यारी अच्छी और समझदार लड़की कैसे बने I good girl Kaise bane I tips for teenager girls I video ki link👇
    • प्यारी अच्छी और समझदार...
    How to Be a Responsible Girl |Be Responsible as a girl | tips for girls | smart Kaise bane girl | video ki link 👇
    • How to Be a Responsibl...
    Raat Ke khane mein kya banaen
    sarir Kaise banaen
    एक अच्छी लड़की कैसे बने 2022 - tips for girls-by by Sumitra Singh
    video ki link 👇
    • एक अच्छी लड़की कैसे बन...
    #fitness
    #hindi
    #healthtips
    #Mahilatoofan
    #bySumitraSingh
    high value girl Kaise Bane classic girl Kaise bane video ki link 👇
    • High value girl Kaise ...
    Tips for younger girls -by sumitra singh
    I am Sumitra Singh Welcome to Our RUclips Channel Mahila Toofan.
    Thanks For Your Support.
    Special Thanks to Sumitra Singh.
    (Speaker)
    Don't Forget to Like Share Comment Subscribe.
    Keep Watching Life Changing Video.
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    Thank u all !!!
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    category: Education
    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. The contents published on this channel are either my own creative work and / or based on my personal experiences and / or compiled from the information gathered from the various sources online and / or offline. All contents are protected under copyright law.
    thanks for watching 😊

Комментарии • 44

  • @RekhaYadav-ok8bd
    @RekhaYadav-ok8bd 6 месяцев назад

    Helpful vedeo

  • @anitabind3038
    @anitabind3038 6 месяцев назад +1

    Wow very nice mam 👍👍🔥🔥🔥

  • @KaranKushwaha-k1o
    @KaranKushwaha-k1o 3 месяца назад +1

    Thankumam

  • @Rameshchandra-r6o
    @Rameshchandra-r6o 7 месяцев назад +4

    Aap patli ladkiyo ke liye kaafi sasti diet le aao plz mem meri aapse request hai🙏🙏

  • @NishaKumari-cy7ig
    @NishaKumari-cy7ig 7 месяцев назад +1

    First comment mere taraf se di. ❤❤

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад +1

      Thank you so much yah sabhi girls ke liye important video hai jo healthy fit rahana chahti Hain 👍

  • @Sandhyaghimire-y3o
    @Sandhyaghimire-y3o 7 месяцев назад +1

    Wow!

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад +1

      🙏❤️❤️❤️❤️❤️😊

    • @Sandhyaghimire-y3o
      @Sandhyaghimire-y3o 7 месяцев назад +1

      @@MahilaToofanLove from australia!

  • @VandanaKumari-o7h
    @VandanaKumari-o7h 6 месяцев назад

    Didi aap bahut achhi hain our aap bahut achhe se koi baat samjhati hain dil khus ho jata hai sun kar thanks🙏🙏🙏 ❤❤ didi

    • @MahilaToofan
      @MahilaToofan  6 месяцев назад

      Thank you so much 🙏❤️❤️❤️❤️❤️😊

  • @kthakur1969
    @kthakur1969 2 месяца назад

    Didi m khana khati hu to thin bar pr use pet to nikl rha h pr gal pichake h ap kuchh btae

    • @MahilaToofan
      @MahilaToofan  2 месяца назад +1

      Ab khana sirf pet bharane ke liye mat khao aapko Aisa khana Khao jismein protein Ho main girls ko vitamins Ho to ine sab baton Ka Dhyan rakhen Khao fal sabji jyada Khao dudh piyo kuchh is tarah se protein do paneer Khao theek hai Pani khoob piyo aur munh mein Pani bharkar इधर-उधर karo gal fuleanga

    • @kthakur1969
      @kthakur1969 2 месяца назад

      Ok

  • @cheenucheenu393
    @cheenucheenu393 6 месяцев назад

    Nice video 👌😊👍thank you

  • @SimranKaur-kz4hl
    @SimranKaur-kz4hl 21 день назад

    Didi main bhut patli hu plz kuch batao 😢😢🙏🙏

    • @MahilaToofan
      @MahilaToofan  21 день назад

      Subah aap morning walk exercise karo jab pasina khoob sari se nikal jaaye bhookh Lage to jo aapko achcha lagta hai bhar pet khana Khao subah ke time mein uske bad banana se ek aur bahut sari chijen to video mein batai gai vah bhi aap follow kar sakte ho ek Mahina paise TRAI karke dekho

  • @sangeetajain6007
    @sangeetajain6007 6 месяцев назад +1

    Didi mari hight 5'3 ha or mara weight 40 kg ha to ma kya karu ma 18 year old hu

    • @MahilaToofan
      @MahilaToofan  6 месяцев назад

      Kuchh nahin aap vajan badhane ka jo routing hota hai use follow Karen

    • @PritiYadav-fd3sr
      @PritiYadav-fd3sr 3 месяца назад

      Same

  • @VirendraYadav-mg5mg
    @VirendraYadav-mg5mg 7 месяцев назад +1

    Main toh din me ek baar hi khati hu chahe kuch bhi ho fir bhi mera pet bahar nikal raha di please kuch batayiye

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад

      Pet let se khane se nahin khane se bhi nikalta hai ab din bhar mein chhah time थोड़ा-थोड़ा karke khaya karo

  • @cheenucheenu393
    @cheenucheenu393 6 месяцев назад +2

    Kele khali pet nhi khana chahiye

    • @MahilaToofan
      @MahilaToofan  6 месяцев назад

      To uske sath aap kuchh aur bhi kha sakte ho vaise akele mein Kala Namak chhed ke khate ho to bahut fayda hota hai

  • @Imcutegirl124
    @Imcutegirl124 6 месяцев назад +2

    Mem me jab bhi khana khati hu hamesha vomiting feel hoti hai isliye me bharpet nhi kha pati isliye bht kamjor hu mem😥😰

    • @MahilaToofan
      @MahilaToofan  6 месяцев назад

      Ab थोड़ा-थोड़ा aur testi khana khaya karo abhi mixture vagaira munh ka test badalne ke liye khaya karo

    • @Imcutegirl124
      @Imcutegirl124 6 месяцев назад

      @@MahilaToofan ok💗

  • @varsharathore5197
    @varsharathore5197 7 месяцев назад

    Kismis ke pani ko pine se blood saf hota h

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад

      Yadi aap dho kar kishmish Ko fulate Ho Pani uska sath hai to aap hi sakte ho

  • @Sandhya0085
    @Sandhya0085 7 месяцев назад +2

    Me to dono time chawal khati hu fir b patli hu 😢😢

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад +1

      To aap chhah time थोड़ा-थोड़ा karke khaya karo aur protein jismein mile use jyada khaya karo Jaise anda Khao chicken Khao kela kele Khao kismis chabaao aur yah sari chijen aapko khani chahie sabse pahli baat live ko lekar positive log Khush rahana start karo apne aap motapa health sab ho jaega 👍

    • @Sandhya0085
      @Sandhya0085 7 месяцев назад

      @@MahilaToofan thanku mem

  • @sdubey-hq9pr
    @sdubey-hq9pr 7 месяцев назад +1

    Sawli ladki kaisi gori ho pls bataiye

    • @MahilaToofan
      @MahilaToofan  7 месяцев назад

      Is topic per Maine do video banai hai aap mere channel per jarur dekhen vaise aap RO milk mein halki si haldi milakar aur roj agar chehre per lagaoge scrub karoge 10 minut ke dho loge to fayda hoga ya malai bhi Laga sakte ho

  • @heathcliffgrassie7312
    @heathcliffgrassie7312 6 месяцев назад

    *Promo SM* 😳

  • @MukeshKumar-hk6rn
    @MukeshKumar-hk6rn 6 месяцев назад

    M