6 kg water loss hueni..kam hue.. 1-2kgs max water loss hba.. seita bhi diet upare depend kare..jadi bahare khaiba luna adhika thae bahara khaibare den body again water hold kariba
Bhai apananka sabu katha bht genuine lage aau seithipain hin mu apananku bht mane.apananku dekhiki mu b aaji thu nija ku fit rakhibaku chesta karuchi exercise b arambha karichi dekha jau kete din jayen continue Kari paruchi.dhanyabaad Bhai sabubele emity regularly vedios chhaduthantu ❤
Jai jagannath Bhai ... Weight lose karibaku chaunchati... Best exercises hauchi ... Running karantu daily.... 2 ru 3 km ... And then normal exercise karantu Bhai ... Jai jagannath 🙏
Bhai, Mu jane tumo channel ra regular viewer. Movie bisayare Jaha kahilo thik kahila. Sabu pore review mane houchi tumoku jaha feel hela kahila. So se katha upare aau kie kn kahila no matter. Hn mu tumo katha re bhai agree j, ebe over acting chalichi. Mu b recently odia movie karma dekhili. Overacting to thila bt story line bhala thila. Tume b thare dekhithile bhala Heithanta. Ok no problem. Love you bhai ❤❤❤
One suggestion, always check your weight at morning time after you get fresh. Also do not check your weight daily, you can check your weight once in 7day, 10day or 15day. keep a smart weighting machine at your home always know your BMR, do calorie deficit according to your BMR.
Bhai pura fact kathaa but bhai kichi Odia movie eve baharuchii jahara story pura jabardast bhai jemiti example DAMAN, PRATIKHYA, AABHAAA etc. Bhai kali ra video re v kahithili aji v kahuchi bhai thare hau pache ଆଭା movie ta ghare download kariki dekhantuu bhai seii odia movie taa Oscar pain Nominated heichi Odisha ru...Tame, Bhauja auu Pari ku v dekhantuu badhiya movie taa Goosebumps suree🙏🏻🙏🏻🙏🏻
Bhai mu sana bhai type ra mo ghar hala nayagarh ra but mu Bbsr ra ruha tame evening ra jathala mu college ru asa tame video dakhiki bhalaga au khushi bi hua 😊 au bhai and bhuja Gym jaaa workout kara au food volg bi kara au ... 2 jaka = ra chalu ..... Love you bhai 💖 ig msg karechi reply diya bhai itz me bibhu ...
Bhai.... ଜୟ ଜଗନ୍ନାଥ...
Love you lo ଭାଇ 🤗🤗
Bhai selflessness pai mun personally tamaku bahut like kare ,all over odisha sabu vlogger kini hebe but not basu bhai love you bhai❤
Awesome blog keep it up🙏🙏🙏🙏🙏🙏🙏. Jai Jagannath❤❤❤❤❤❤❤❤
thank you so much 💕🙏
ଭାଇ ଏବେ ଦୁଇ ସପ୍ତାହ ଭିତରେ ଓଜନ ଅତିକମରେ 6 କିଲୋ କମିଯିବ କାରଣ body water loss କରିବ, ତାପରେ ଯାଇ ପ୍ରକୃତ ରେ Fat Loss ହେବ। L-carnitine ପିଅନ୍ତୁ workout ପୂର୍ବ ରୁ ଯାହା muscle କୁ loose ନ କରି only fat loss ରେ help kariba. ଜୟ ଜଗନ୍ନାଥ
6 kg water loss hueni..kam hue.. 1-2kgs max water loss hba.. seita bhi diet upare depend kare..jadi bahare khaiba luna adhika thae bahara khaibare den body again water hold kariba
@A_Hanuman Jai bajrangbali tame Hrithik Roshan ku war aau Amir Khan ku dangal . .train dei thanta ....semane ete faltu re ete masa nele
@@Hdddjjj କଣ କରିବା ଭାଇ ସେ ପା ଆସିଲେନି ରାଗି ଥିଲେ ଟିକେ ମୋ ଉପରେ ସେତେବେଳେ ତ.. 🤣
@@thecricketpodcast2223 depends upon body bro.. 100kg+ body weight means 5 to 6 kg must water loss kariba
@A_Hanuman_Bhakt se aasikeninkana pnai tame v janicha...😂😂
Nice Vlogs Bhai❤👍
ଭାଇ ବଢିଆ ଲାଗିଲା 😅
Basu vai tme pura bhla loka❤...kich youtuber achnti paisa pain munda bikideve......au vauja pura cute panda 🐼 pri dekha jauchnti....jodi pura superb ❤️
ଜୟ ଜଗନ୍ନାଥ 🙏
Basudev bhai jay jagannath sabu bale khushi ruhantu satiki maha Prabhu Sri jagannath pakhare mura prathana au lots of love to pari ❤
Right review & right opinion about Heros
ଭାଇଙ୍କର ଭିଡ଼ିଓ ଦେଖିବା ପାଇଁ କାହାକୁ କାହାକୁ ଭଲ ଲାଗେ comment karo 😊
Bhauja kale gym exercise God bless you
Sindura movie review is the best part of today's vlog.😂😂paisa darkar nahi...😂😂
bhaina continue kara gym video... it will motivate others
1:09 vauja to bhai ଅଭଦ୍ର 😂
Nice vlog 🎉
Bhai karma dekha mast heichi❤❤❤❤.
Film topic upare perfect Katha kahila..,❤
Basu bhai pura genuine toka amara 👍😊😊
Bhai Jay Jagannath
Love from Ghatagaon ❤️
I'm also a big fan of Siddharth sir❤❤
Bhai tame sabu Dina video we are with you
Bhai apananka sabu katha bht genuine lage aau seithipain hin mu apananku bht mane.apananku dekhiki mu b aaji thu nija ku fit rakhibaku chesta karuchi exercise b arambha karichi dekha jau kete din jayen continue Kari paruchi.dhanyabaad Bhai sabubele emity regularly vedios chhaduthantu ❤
1st view
Bhai Aji bi 1st Like
Gote dinare sukhi gala bhai😂😂😂😂❤️❤️❤️
New start new energy 😊
💯 correct ❤
Nice vlog bhai
Love from Puri ❤ Basu Bhai
Bhai always Real face to face 👍
Nonveg khaiba reduce karantu with regular workout weight lose hoijiba
Bhai 1st view
Bhai tame sata patha re chala......tama pachare ame achu.....loves from Sundargarh ❤
Bhai se movie seya😂 alia karma jaya bhala haichi
12:55 thik kahila Bhai
Jai jagannath Bhai ... Weight lose karibaku chaunchati... Best exercises hauchi ... Running karantu daily.... 2 ru 3 km ... And then normal exercise karantu Bhai ... Jai jagannath 🙏
Jay jagannath bhai ❤
Ekdum thik katha
Jay Jagannath
Bhai apana exactly mo Bhai bhali laganti. Sethipain video besi bhala laguchi😊
All the best for your fitness journey.
U r absolutely correct Bhai
Bhai first dekhili😊
❤❤
Priya, if possible, please make recipe videos when you prepare lunch box for Pari. Sounds interesting. Stuffs like, sooji bara and banana sandwich
First like bhai 😅🎉❤
Best of luck bhaii🎉🎉
Thank you bro
Love from athgarg
Bhai,
Mu jane tumo channel ra regular viewer.
Movie bisayare Jaha kahilo thik kahila.
Sabu pore review mane houchi tumoku jaha feel hela kahila.
So se katha upare aau kie kn kahila no matter.
Hn mu tumo katha re bhai agree j, ebe over acting chalichi.
Mu b recently odia movie karma dekhili.
Overacting to thila bt story line bhala thila.
Tume b thare dekhithile bhala Heithanta.
Ok no problem.
Love you bhai ❤❤❤
Karma movie bahut bhala heichi
Bhai katha te kahila mana ku paila .❤
Aji kali Loko Paisa pai Munda biki deuchhanti .
Tanka jogu Anya Loko thakami re paduchhanti.❤
Nice video ❤❤❤
Thanks 🤗
Very good
First comment
Beast strength Gym 💪💪 jaucha.
Bhai. All the best for fit lifestyle (food+exercise). Kou gym jauchanti?
One suggestion, always check your weight at morning time after you get fresh. Also do not check your weight daily, you can check your weight once in 7day, 10day or 15day. keep a smart weighting machine at your home always know your BMR, do calorie deficit according to your BMR.
Thanku 10k😍 Subscriber completed ✅✅
@@sksidharthofficial3263 kouthi 10k heichi 🤣🤣🤣
Bhai Jay Jagannath ❤❤❤
Bhai thik katha kahucha setebele movie story bhala thila abe Odia muvi bhala nahni
Bhai bhala laguchi vlogs.
Bhai thanda padile phula kobi rate kamiba ba. 1st ru rate high tha a
Bhai pura fact kathaa but bhai kichi Odia movie eve baharuchii jahara story pura jabardast bhai jemiti example DAMAN, PRATIKHYA, AABHAAA etc. Bhai kali ra video re v kahithili aji v kahuchi bhai thare hau pache ଆଭା movie ta ghare download kariki dekhantuu bhai seii odia movie taa Oscar pain Nominated heichi Odisha ru...Tame, Bhauja auu Pari ku v dekhantuu badhiya movie taa Goosebumps suree🙏🏻🙏🏻🙏🏻
Pratikhya, daman, falguna chaitra, puskara,trikanya, khoka bhai tuma pain eibhali khub sundar cinema samaste dekhiba katha.... Aabha cinema ti dekhiparini.. Kouthu download karibi??
@@sandhyatara1993Jai jagannath
Karma bhla heichi
Jay Shree Jagannath
Shoes pindha compulsory
🔥🔥🔥🔥🔥
Namaskar Basu bhai
🙏💕
Bhai proper diet plan rakha waight loss heijiba
❤
Bhai mu sana bhai type ra mo ghar hala nayagarh ra but mu Bbsr ra ruha tame evening ra jathala mu college ru asa tame video dakhiki bhalaga au khushi bi hua 😊 au bhai and bhuja Gym jaaa workout kara au food volg bi kara au ... 2 jaka = ra chalu ..... Love you bhai 💖 ig msg karechi reply diya bhai itz me bibhu ...
Hiii bhai n bhauja...
Bhai...morning re video chadibaku try karantu....before 12 PM.
Bhai good afternoon
Bhai tike regular rahibe . Fat to fit challenge niantu.
Han Bhai diet video apananka ra aau bhauja nka please share karantu🙏🙏
Bhai jete bi pain hau..but sei pain upare hin zym karibaku padiba...
Bhai weight loss video ana bhala laguchi motivation bi miluchi 😊
Bhi nice blog ❤❤❤
Thanks
@@basudevvlogsbhai really sorry
Bhai oats jaga re Dalia prefer karantu...better ...oats ete bhala nuho
Bhai pura day 2 ru 2 month janke vdo darkar regularly gym vdo ra apananka trasformation body dekhi baku chahunchhu
103 is Denger😮
Ja hau ama deli vlog start
Kou gym bhai
🙏
Pari ku gote square anda diya😂
Bhai last thare try kara odia movie karma dekhiba pain ane honestly review diantu au kou vlogernka upare bharasa nahi
Bhai boila ka chicken eating
Last re jaha kahile thik kahile
Bhai mutton ete khaoni nahale heart' blockage bahariba je
BB 3 👍❤️
Only view pain esabu nata
Awesome video jay Jagannath ❤❤❤
Keshar re good fat thae bhai😬 haba bhai jym daily madi chala.!
Bhai bhadrak basudevpur ku asontu Kalia bhai egg choop khantu bar paghare chiken senter paghare
han maw bhai thik kahila bekaria se tiger shroff
Bhaii good persality you have
Bhai tk katha achi please
Insta re msg kara mate
Bhai oats ra gote recipe dia
Kn katila bhalia katila khali ta juce udila au 😅😅
Bhai Daily vlog haba bodhe
Bhai bahar khaibaku tk avoid kara 😊. Ebe Gym jaucha ta.
Bhai kou gym
Are bhai daily 5 km run kara peta aram re kamijiba saying from personal experience