Jane Fonda Lifetime Weight Control part 1

1993

[@cleverdouradomarinho904]

Jane, so iconic

[@thoughtfulpro371]

Omg I love Jane. She’s timeless on every level.

[@cbsteffen]

Actually, that's from 1990. It first appeared on Jane Fonda's Lean Routine.

[@bettymelton3220]

Jane is so pretty inside and out

[@whollyflow9113]

So simple and beautiful

[@happyveganworld]

Thank you! thank you so much aeroblicust whit this video really I learned how to eat right and lose weight, it's a shame that I can't find it in dvd. Blessings for you!!

[@aerobiclust]

oh thanks. that makes sense. I got it from the end of her 93 yoga tape.

[@julesg.3562]

Them pink shorts were dangerously short🤣😂

[@happyveganworld]

thank you, but where is the rest of the information where she explains how to count fat in carbohydrates?

[@a.j.3844]

❤

[@sarahfrazier3006]

I love jane and agree with everything but didnt she have bulimia at this time

[@aerobiclust]

Hey, actually she has spoken a lot about this publicly. She said she quit bulimic purging around age 46 shortly before creating her first workout video (1982). That would have about 8 yrs before this video was made. I think her focus on holistic nutrition here is the real deal. She had recovered personally from ravaging her body in that way. I think Jane is such an inspiration because she treats herself as a work in progress and it always willing to admit her mistakes and do better. Her memoir My Life So Far is phenomenal. I highly recommend it if you like Jane :)

[@sarahfrazier3006]

@@aerobiclust thanks I'm going to get her memoir soon, probably after the carina virus is over. And I think you know but I wasn't trying to be rude at all I was genuinely asking reading this back I sound kind of mean for some reason:)

[@aerobiclust]

@@sarahfrazier3006 no problem!

[@cleverdouradomarinho904]

@@aerobiclust I've read her memoir My Life So Far, she is riddled with wisdom

[@deboraholiver3716]

if your body is holding on to fat for when you are not getting enough food. why would your body choose to take energy from your muscles for fuel instead of the energy stored in your fat cells.? Why does your body store fat? I think when your restrict calories, your body gets its energy from your fat stored up

[@dstorm7752]

Hanoi Jane...

[@Härliga.Benedicta]

It never ends!