Dr. T Colin Campbell - The protein myth

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EATING YOU ALIVE
feature film
Half of all adults in the U.S. struggle with chronic health conditions. Despite countless dollars spent on medical research and drugs to improve our health, more Americans are disabled and dying from chronic disease than ever before. Featuring leading medical experts and researchers, Eating You Alive takes a scientific look at the reasons we’re so sick, who’s responsible for feeding us the wrong information and how we can use whole-food, plant- based nutrition to take control of our health-one bite at a time.
Advocates for this nutritional approach to wellness include Suzy Amis Cameron, James Cameron, Samuel L. Jackson and Penn Jillette as well as healthcare experts Doctors Dean Ornish, Neal Barnard, John McDougall, Joel Fuhrman, Caldwell Esselstyn, Michael Greger & T. Colin Campbell.

[@sweetcandyyams]

This topic triggers me so much. It’s always the sick people with acidosis or need medication for the rest of their lives that promote getting protein from meat.

[@apricoconutfitzgerald2280]

But how MUCH , to get around 100g a day. This is craaazy. Pple are telling us eat vegetables and fruits ALL DAY LONG. EVERY SINGLE DAY. Then, it will be vegetal protein, different from animal protein...not assimilated as well. so I get we'll need more than 100(even more if you are a guy+ u need the iron)

[@EatingYouAlive]

There are major athletes, body builders, endurance superstars who are whole food plant based high performing athletes. They are proof of getting plenty of protein for peak performance, totally from plants without the disease promoting aspects that come with eating animal based products.