Going for 70 Navy Seal Burpees. June 7, 2024
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- Опубликовано: 29 сен 2024
- “Get it done, then go live your life”
“There is no progress without Pain”
This is my personal daily vlog, of my journey, using the X3 Bar, Burpee training and other functional exercise techniques.
I am 100% drug free. I do not use or have I ever used (TRT or any steroids.
I am 58 years old but I feel 25 years younger because of the X3 system I have become strong enough and confident enough to start doing other exercises programs, specifically the Burpee training.
I thank all of the people who watch, subscribe, like 👍🏻 and comment. Although this vlog is my way of making myself follow the program and see my progress, if my journey can help anyone in their journey, then that’s a super bonus. 😎
If you feel so kind as to help support my channel it will be much appreciated.
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The hyperplasia protocol stretching.
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My favorite burpee program.
@busydadtraining
/ @busydadtraining
Good work, mate
Well done Brad! Good to see you kicking ass! 👊💪
Today kicked my ass. But I love the challenge. These burpees are fantastic. I feel fantastic after every workout. Especially after challenging myself for a new PR, regardless of if I hit it or not. My body feels so alive and my mental health gets a great big shot of confidence. 👍🏻😎
@@B-raddDaily That’s awesome to hear mate, I wish I could talk you into getting a Zwift set up, we could go for rides 😂😅 it’s honestly the best thing I’ve ever invested in!
@@B-raddDaily and my burpee vides are coming soon too 😃
@@G-Unit-fitness ill look into the zwift. Looks like fun. 🤩. 🥵🥵
@@G-Unit-fitness do some more videos with your zwift set up. How you use it and what it’s all about. That would be great content. 👍🏻😎