"Finding Joy and Fitness on Gozo: Retreat Run Prep and Hill Training

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  • Опубликовано: 3 ноя 2024

Комментарии • 8

  • @geoffclarke3796
    @geoffclarke3796 12 часов назад +1

    Gozo does look beautiful. My parents had a holiday there back in the 90's and really enjoyed it. That hill workout looked tough! I did my first proper interval workout on Saturday ( 6 x 800 meters) and boy was in tough. Good luck with your upcoming races.

    • @RunWithJulia
      @RunWithJulia  8 часов назад

      @geoffclarke3796 Thank you so much Geoff ! Well done on your session! Gozo is very beautiful 🙏🏻

  • @rainbowkatie1
    @rainbowkatie1 15 часов назад

    Gozo looks fabulous 💛 and I hope the retreat flows well 🫶 x x x

    • @RunWithJulia
      @RunWithJulia  8 часов назад +1

      @rainbowkatie1 Thank you so much Kate 💓 💖 It was begun ! 🌞🌞🌞They've all arrived! Xxxxx 🎵

  • @Eastbournebootcamp
    @Eastbournebootcamp День назад

    Great video Julia! Very much looking forward to landing tomorrow! Thanks for sharing xxx ❤🎉

    • @RunWithJulia
      @RunWithJulia  8 часов назад

      @Eastbournebootcamp It's wonderful to have you here, Matt 🕉🌟 xxxx

  • @Stevenc1984
    @Stevenc1984 День назад

    Great to see you enjoying your time in Gozo Julia, looking very strong up the hill too! There's a video of the livestream from the race on the official European Athletics RUclips channel 'Saucony English Cross Country Relays, Mansfield (GBR)'.

    • @RunWithJulia
      @RunWithJulia  8 часов назад

      @Stevenc1984 Thank you so much Steve 💓 That's good to know 😊 And thank you! I'm not sure I felt so strong on the first one!! 😂😂😂🌞