Did You Know This about TOPROLL ?? || GRIPS & SETUP || Complete details…..part-1

Did You Know This about TOPROLL ?? || GRIPS & SETUP || Complete details…..part-1
#sanjaydeswal

[@shreddeddheeraj]

❤🔥

[@Surajmobile-j1f]

Dheeraj bhai😮

[@ravi4869]

Sir ekk jruri quesion hai ke exercize kitni. Bar krni chiye ?

[@Weak_Ashish]

Sanjay bhaiya toproll me endurance kese bhadhaye

[@PUBGLOVERSIQ]

I know this is a good video and I like the video before watching the video

[@Adarshfitness47]

Sanjay bhaiya is best armwrestler and best sujjetion everyone so thanks you Bhaiya 🤟✨🏆❤

[@asherhammad9506]

Didn’t understand the importance of this video until i played in a tournament and was shocked by the difference this makes, love from Pakistan 🇵🇰

[@yaduvendrasharma]

Lots of love from India 🇮🇳 ❤

[@RatnaMishra-yp9sz]

Jai hind🇮🇳

[@pabanrajbongshi7719]

Ap great ho sir...free mein koi itna knowledge nhi deta😭❤️❤️

[@vivekfitness4449]

Thick

[@priyanshupokhriyal3748]

Sir apse kaise seekhe face to face pls batayiye

[@Sanjaydeswalarmwrestling]

Insta pe msg kro mujhe

[@armwrestling143]

Thanks Sanjay sir 💪💪🔥🔥

[@Sandeshsharma44]

We want akash Kumar pr of all like side pressure, back pressure

[@yuvrajthakur6243]

Sir ki tabiyat kharab hone ke baad bhi hamare liye video bna rhe h lots of respect for you ❤ and get well soon guruji ❤️❤️❤️

[@GamingWithRM]

Thanks sir... Waiting for exercises video.

[@SandhuArmPower]

Next lvl information💯

[@armbeastvlogs5474]

Very informative video❤💪🎯

[@aryan_arms_ranchi524]

Thanks sir jii

[@Mony-g8e]

Sir advance toproll ki exercise ki bhi vdo dal do, I see and use yours beginners, intermediate toproll exercise, you are best player sir

[@AtZvlogs-t2i]

Knowledge ❤

[@MuhammadAliArmwrestler]

Sanjay bhaiya thanks 😊

[@shortagegamer8142]

your are the best sir

[@fitnessshorts799]

lots of love from bihar sir❤❤

[@Mony-g8e]

Gjb sir

[@priyanshusaran1340]

1. GUYS READY FOR 21ST January ko new champion dekhne ko mile
2. Koi muje batao ki video k start mai jo cable uska full name kya hai us machine ka...
3. Koi Rajasthan jodhpur se hai kya toh armwrestling kaha hoti hai toh batao..

[@ahadff6913]

Sanjay bahiya 2nd part be Lao

[@effect-of-arm]

Hello sir one question posting toproll me riser ko active karne ke liye thumb finger ke. Bahar rakhe ya finger ke andar. Please sir answer me.

[@Mony-g8e]

Best vdo

[@Md_sahil_565]

Love from bihar

[@kollyanjyotipatowary1555]

Bhaiya kuch question hai pls batana.
1. Low hand toproll ke liya konse exercise kare.
2. Or mera hand or shoulder khul jata hai. Usko thik kaisa kare pls batana

[@gokulshriramfitnesschannel1243]

Guruji ❤‍🔥 support from Tamilnadu

[@Prabin_j]

@Sanjaydeswalarmwesterling how to defense against shoulder press with top roll and hook can you make a video on your channel my hand get pain against shoulder press player 😢 I used top roll

[@hindiindubsh]

Sir pair lagu ❤

[@armwrestling143]

Sanjay sir speed kaise bnaye

[@AkashVerma-hv5ss]

Sanjay sir ... Denic ko bulaiye na practice match k liye

[@MohammadmujahidKhan-wi1qs]

Bhai toproll m back pressure kese train kre Bina table ke gym me

[@Shivfitness26]

Sir please brachialis muscle ko strong kaise kare ki usme pain k chance Kam ho jaaye ya phir kuch tips btado ki waha pain k chance Kam ho jaaye

[@Samirranjan3229]

Very information vdo 😊😊😊

[@yash__tomar]

Guru ji ❤🙏
Wrist size kitna chayia Or arm length matter karta hai kya 😶😶

[@ashish7343]

Nope

[@Shivfitness26]

Main proper rest karne k baad bhi hook khelta hu to Mera brachialis muscle pain hone lagta h bohot jyada or phir mujhe bohot din Tak problem hoti h

[@Rajneshvlogs0602]

Aap personal dete hai kya sir

[@rtmotoworld]

I just noticed….ye to apne refry bhai h😂😂

[@Sibam-be3hm]

Sir thori practice karna ka bat hamari elbow pa bohot pain hota hay Kiya karu please bata diya

[@Jigyanshsingh45]

Bhaiya ek video speed player k upr bnao ki usko kaise dominate kre please 🙏

[@TANmay__armwrestling]

Love from Assam ❤

[@AjimSk-m6r]

Sanjy vs sahil

[@DineshRabha-u9c]

Perfect technique ❤

[@madara_sama1454]

Bhaiya please hook pe ek detail video 🤍🤍

[@zyan558]

Sir top role nahi ho pa raha h fingers open nahi ho rahe h kya kru

[@Ravindra-j7g]

Good

[@TheIndianbarstarzz]

Sir hook par bhi series chaiye please sir

[@NaturalBodyinfo]

Thank you bhaiya

[@OmPrakash-ut3is]

1:20 - 1:45
Intro❤

[@adityakayal9316]

Thanks a lot 😊 🎉❤❤

[@st_gamer9451]

Dhaniyebad sir ❤

[@Ravindra-j7g]

Firs view

[@aryan_ff_up_82]

Bhaiya ek video banaiye jisme ham apne ghar par armwrestling excercise ke liye kya kya chiz ko laye full setup bta dijiye plz 🙏🙏

[@TheIndianbarstarzz]

Sir please hook par bhi videos banao 😅😅

[@AtZvlogs-t2i]

ruclips.net/video/2Bcve388RYQ/видео.htmlsi=S_uZU-hhIuG9xk4a

[@BiswajitGogoi-xt1vi]

TQ sir❤

[@himanshuSonali1120]

Sir Finger strength ke liye
exercise ❤❤❤

[@shubhendurmishra]

Cupping

[@Surajchandjsr]

Thanks sir❤

[@babugamer01]

❤

[@nikhilchandra8218]

❤

[@Ravindra-j7g]

Sir powar kaisai badai

[@priyanshukadam]

Heavyweight lifts karo

[@SannaSanna-xb5mo]

Love u my bro ♥️

[@khansafan2224]

Hook video?

[@vivekfitness4449]

Tnq sir ❤❤❤

[@papagamin3976]

Thank you

[@fitnessfreakZeeshan]

Brother Top roll marte waqt wrist me bhot pain hota hai Aisa kyu hota hai hook me nhi hota

[@RJ_vlogs2]

🙏👍👌

[@Bakhtfreakzz]

Bhai speed ko defence krne ke lea eak video bnao

[@AkshatSharma-rr9kt]

❤❤

[@JaskaranSingh-i1c]

❤

[@lalit4347]

Thank you Sanjay sir

[@deeptirana1141]

❤🎉🎉

[@naruto20049]

Sanjay bhaiya ek questiion hai agar ek player hook or toproll dono ki practice kre saath saath to use kitna faida hoga tournament khelne mai ?

[@amansirohi8592]

Pehle 2 saal Tak ek hi train kro hook ya top it's depend on you phir apni baki ki skills par bhi Kam kar skte ho but pehle apni ek game ko master kro.

[@Bakhtfreakzz]

❤

[@sumitarmwrestler.]

Kings.move me fouls ki bta do sir uske liya bana do ek video ❤

[@Sanjaydeswalarmwrestling]

ruclips.net/video/nZKF27LVLfk/видео.htmlsi=TKamKr5QTmW9kfCZ