How to Keep a Journal | Robin Sharma

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  • Опубликовано: 30 июл 2024
  • In this video, Robin Sharma lets you inside his journal and shares how journaling on a regular basis boosts mental focus, increases self-confidence, elevates your mental attitude and helps shatter limits.
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Комментарии • 290

  • @shwetatalreja7528
    @shwetatalreja7528 3 года назад +40

    Record your daily progress
    Record daily insights
    Record your daily gratitude
    Dump your worry onto it

  • @mariamnagujjatheladiesguid8757
    @mariamnagujjatheladiesguid8757 3 года назад +3

    I have Journaled for the last 14 years... I'm actually addicted to it. I am the happiest person. Thanks Robbin

  • @mlkirkl09
    @mlkirkl09 9 лет назад +90

    I hand write in my journals. To me, there's just something impersonal and flat about typed words. I have decorated them, so there's no chance of me destroying them. The way I write, whether print or cursive, neat or messy, tells how I was feeling at the time. I also think keeping journals on the computer gives them more of a chance of being hacked or accidentally erased or lost. At least I know nobody will see these journals unless I want them to. Sure. there are things in there that surprise even me when I go back, but I won't erase them because that was me at the time. I enjoy journaling and am looking for ideas all the time.

    • @Anja1111
      @Anja1111 5 лет назад +2

      Hand writing is so much better: there are 10 thousand processes involved in the brain when you do, when typing only 10... That's a no brainer ;-)

    • @authentic_101
      @authentic_101 2 года назад

      How about a digital writing pad to hand-write into a computer?

    • @melodybeatz3542
      @melodybeatz3542 Год назад

      Suggest one journal to buy
      Thanks

    • @jonny777bike
      @jonny777bike Год назад

      I use a usb flash drive, but I've come across a free program called PeaZip and with this you can compress you files and password protect them. If you use a password database to hold onto it. I've done paper and my system of journaling also incorporates that as well as an alternative but I don't beat myself If I use different formats of journaling I put them all under the same umbrella of journalling. I try to be flexible so I can always journal.

  • @mehardin
    @mehardin 8 лет назад +320

    Am I the only one who felt a little deceived that the title was "How to Journal", but all he ever talked about was " Why." He never got to the how. I kept waiting.

    • @Dionysiandreams
      @Dionysiandreams 8 лет назад +16

      +Mike Hardin I think the way to go about it is to get a note book and then start filling it with words (or drawings).

    • @mehardin
      @mehardin 8 лет назад +23

      LOL, Thanks Captain Obvious. Guess I walked into that one.

    • @Dionysiandreams
      @Dionysiandreams 8 лет назад +13

      No worries, it is my duty and pleasure to point out such things =) Have a good one buddy!

    • @tbpp6553
      @tbpp6553 8 лет назад +4

      +Mike Hardin No man, we share similar pains :(

    • @itsmylife8639
      @itsmylife8639 8 лет назад +5

      He shows that in another video, it's not available on youtube. It was in one of his personal sessions.

  • @bookgains
    @bookgains 2 месяца назад

    I have been following this habit for 5 years because of you, Robin sir... Journal is a way of having conversation with yourself, with your genius self that we all have within us. Journal helps you to uncover that genius hidden in you. Thank you for making videos and inspiring ordinary to go beyond ordinary.

  • @ekta4787
    @ekta4787 4 года назад +13

    "Ideation without execution is Delusion".

  • @TommyCrosby
    @TommyCrosby 9 лет назад +15

    First time I hear about this guy and I'm very impressed.
    His full video on his site seems to require money or something but that's expected from someone who do this for a living. The good news: this free video is very informative as a whole unlike other speakers that would only give you a small summary before asking for money.

    • @KainatPanjwani
      @KainatPanjwani 3 года назад

      www.robinsharma.com/article/how-to-keep-a-journal
      Here you go, it's free :)

  • @mstrackstar08
    @mstrackstar08 9 лет назад +6

    I love this video and have watched it about 5 times today. Journaling is one of my passions, but this video gave me even more things to write about. Thanks, Robin!

  • @statesman4800
    @statesman4800 7 лет назад +7

    you're my fav... you've built an enthusiasm in my life through your words in your books that I've read...
    "who will cry when you die?" I have covered the book with yellow and have given it a name "Magic Spells For Life..."

  • @gagzy1989
    @gagzy1989 7 лет назад +28

    See the rest on: www.robinsharma.com/blog/05/how-to-keep-a-journal/

  • @lorrainej7250
    @lorrainej7250 Год назад +1

    Missed my interview, and my holiday due to COVID but i Have my life. So Thanks Robin, reminding me of the beauty of life and most prized the healthy self. Thankyou for clarity about journaling. I had only journaled the positives, but the lessons in life can also re set my perspective to what really does matter. The way forward.

  • @johnorr8094
    @johnorr8094 Год назад +2

    In a journal that has 100 or so pages to be filled, I decided from the start, to only write on the right page. That way, when I reach the end of the journal, I turn it around and continue writing on the right page. Being a southpaw, I thought it was a good practice for me.

    • @margyb7469
      @margyb7469 Год назад +1

      I was thinking of writing in my journal that way. Thanks to your comment, I will.

  • @xxxtyphon4298
    @xxxtyphon4298 2 года назад +1

    My journal is my messenger conversation with my fiance from 2017 to 2021. I am in an LDR and we are chatting everyday, I am telling him everything

  • @karine.ramosb
    @karine.ramosb 7 лет назад +2

    Thank you for sharing your wisdom with us!!

  • @yoy58913
    @yoy58913 6 лет назад +6

    Thank you Robin Sharma excellent video just what I was looking for

  • @danydelgado1
    @danydelgado1 10 лет назад +10

    it's wonderful the power of your personal diary, thanks for this video

  • @PatrickPfeiffer333labs
    @PatrickPfeiffer333labs 10 лет назад

    Thank You! You're such an inspiration, I'm amidst my transformation in life, and I feel so much more peaceful inside. Thanks again.

  • @authorlauradecamara7064
    @authorlauradecamara7064 8 лет назад +5

    I have a journal app on my phone and tablet it very helpful. ..yesterday I wrote 4 times in it

  • @Authorsayidabano
    @Authorsayidabano Год назад +2

    I love these old videos of Robin, they hold so much value

    • @sharmaleadership
      @sharmaleadership  Год назад +1

      Thx Sayida! Happy you gained strong value from it.

  • @lovesanaa30
    @lovesanaa30 8 лет назад +5

    great video. its always inspiring to hear what u say.

  • @Unsunamannbynaman
    @Unsunamannbynaman 10 лет назад +6

    THANKS GURU!!!!

  • @shiprarajora2326
    @shiprarajora2326 9 лет назад +1

    Will start maintaining my journal from today for sure. Thanks Robin

  • @elenitaramos6496
    @elenitaramos6496 4 года назад +1

    Yes Sir Robin, It's very important to keep a journal because writing in a journal allows you to transform yourself to be creative, through practice and master around the fundamentals through deep focus in order to achieve the most spectacular results.

  •  8 лет назад +2

    mmm brilliant&I love it&thank you,Robin&I will attached this video into my article about how to keep our will power&inner straights high,as I believe on of the strategies is also keeping a journal&well&and this video will serve well my readers,ahh, entirely grateful&I adore you beauty&wisdom

  • @Potatoalex538
    @Potatoalex538 5 лет назад +3

    I will always remember this living legend leader changed my life.the greatness guid one and two was my lifes turning point.till death i owe you

  • @sumamanjunath8501
    @sumamanjunath8501 6 лет назад +1

    Thanks for the video.. truly inspiring!
    Will start recording mine from tomorrow...

  • @tbpp6553
    @tbpp6553 8 лет назад +8

    The very concept of Alpha state excites the hell out of me...!

  • @MrDennyjulius
    @MrDennyjulius 11 лет назад +4

    the focus on gratitude was interesting...got to try it to see if it help me be consistent with my desire for daily journal ling......thanks

  • @BabitaDevi-dx2ro
    @BabitaDevi-dx2ro 5 лет назад

    You are amazing. I read most of your book and they are the first book I read very seriously and first also. So thank you

  • @markm0000
    @markm0000 7 лет назад

    I'm definitely starting a digital journal to keep track of my life.

  • @404Reece
    @404Reece 11 лет назад

    Once again, packed with interesting and useful information. Thank you for sharing! :)

  • @MrIndrajeet27
    @MrIndrajeet27 7 лет назад

    Thank you Robin, may god bless you for this...

  • @redefineretail
    @redefineretail 11 лет назад

    This has been ur best video as yet Robin! Very practical and inspiring. I've always wanted to write in my journal since the time i started reading ur books 2 yrs back. But only after watching this video i actually started writing. This practice makes me feel so good. Thank u Robin!!

  • @pleinair6318
    @pleinair6318 9 лет назад +1

    You are a really great man!!

  • @knowledgetvbharat5737
    @knowledgetvbharat5737 Год назад

    Robin such a wonderful speaker .the way explain his topic is awesome

  • @memevn_92
    @memevn_92 9 лет назад

    Thank you Robin, that great video i have ever seen!!! Wow, it's really motivated me alot!
    Wish you health, and succsess in new year!!

  • @dr.prashantsingh9052
    @dr.prashantsingh9052 6 лет назад

    Fabulous Sir....
    Thanks for sharing

  • @natsnumbers
    @natsnumbers 11 лет назад

    Robin, this is amazing! I have always had a tough relationship with journaling (did not up my game or produce tangible results) and now I know why. Thank you! Keep 'em coming!

  • @dazzlingmichael6855
    @dazzlingmichael6855 3 года назад +1

    1. record important events in your life coz your life matters, others will learn from it 2. write about beautiful quotes/ wisdom/ learning you learn from having conversation with people 3. he also pasted beautiful photos in his journal etc...

  • @hissendaud653
    @hissendaud653 6 лет назад

    Just I Wanna SayThank you My Great Teacher Robin Sharma

  • @kaleb-oldaccount
    @kaleb-oldaccount 9 лет назад

    Excellent information. Thank you Robin :)

  • @ppawan10
    @ppawan10 11 лет назад

    As usual awesome video..million thanks for your selfless work

  • @BhupinderSingh
    @BhupinderSingh 11 лет назад

    Thanks a lot for such an excellent video!!!

  • @poojaguptaism
    @poojaguptaism 8 лет назад +1

    very inspiring. ..

  • @sandyknowles5638
    @sandyknowles5638 7 лет назад +37

    anyone else annoyed with clickbait as much as I am? ~_~
    anyways... really inspiring vid. saving to watch again.

    • @Anja1111
      @Anja1111 5 лет назад +1

      Not at all! I found it a very valuable video and not click bait at all...

    • @KainatPanjwani
      @KainatPanjwani 3 года назад

      www.robinsharma.com/article/how-to-keep-a-journal
      Here you go for the full video :)

  • @swatij
    @swatij 5 лет назад

    Thank u so much Robin😊

  • @BrianBirdy
    @BrianBirdy 10 лет назад +12

    You are an absolute Legend Robin! Thank you so much for all of the valuable lessons you continue to share with us. So grateful. Thank you. ;-)

  • @unboxeverything4326
    @unboxeverything4326 4 года назад

    thank you very much I have started to write my journal.

  • @vspirit77
    @vspirit77 6 лет назад

    Great tips Robin! Thanks! :)

  • @binboda
    @binboda 4 года назад

    This is good. Thanks!

  • @navvie6666
    @navvie6666 10 лет назад

    Robin sharma you are awesome!!!!!

  • @digital00101
    @digital00101 4 года назад +2

    Thank you, Robin truly!
    I can feel your passion and it's infectious.
    May the universe bless every bit of you.
    Big hug

  • @MrEyanlakhani
    @MrEyanlakhani 7 лет назад +64

    Why click bait when its not about money Robin ? Really disappointed to see him saying "I'll let you in my journal" & not following it through. Don't get me wrong, I respect you & thank you for all the inspiration and great thoughts. But this was a little sneaky and its like a dent on your spotless Ferrari ! (Yes, the one monk sold)

    • @futurergd
      @futurergd 7 лет назад +1

      eyan lakhani it's not a dent, it's normal wear

    • @NaveenKolambage
      @NaveenKolambage 6 лет назад

      Money 💰

    • @Kris-hk6wd
      @Kris-hk6wd 5 лет назад

      Eyan believe me it's all about money

    • @jandclegal485
      @jandclegal485 5 лет назад +1

      The link given is useless

    • @Anja1111
      @Anja1111 5 лет назад +5

      @@Kris-hk6wd This video is free and of great value, Robin literally shares how he journals about and you might want to do that too, free advice and inspiring you to do this. It's free to do so... so what about money? Yes of course he earns money from his work, but there is no way he says: "you can't watch this video without paying". You don't have to buy anything. Robin shares from the heart, because he cares and he gives away a lot for free without ever pushing you to go buy something. Just like you and everyone else he has to make a living as well. And we all deserve a good one. So I don't really understand your point...

  • @katikamvenkatasurekha1754
    @katikamvenkatasurekha1754 7 лет назад +6

    ur "The monk who sold his ferrari"book was superb

  • @Psyren556
    @Psyren556 4 года назад

    Your book is helping me a lot thank you sir...

  • @lipikagogoi3260
    @lipikagogoi3260 6 лет назад +1

    I was reading your the mastery manual

  • @ankushchavan4477
    @ankushchavan4477 10 лет назад +1

    will be very helpful

  • @lateeefu
    @lateeefu 7 лет назад

    brilliant and classic approach

  • @kakalichatterjee9387
    @kakalichatterjee9387 4 года назад

    Thank you sir.

  • @brittneyyoung1882
    @brittneyyoung1882 11 лет назад

    Wow awesome message!

  • @TheIseethings
    @TheIseethings 10 лет назад +1

    Can i keep my journal on my laptop or i need to do in writing only?

  • @UzairSaiyed
    @UzairSaiyed 11 лет назад

    thank you robin sharma for an excellent idea a superb video

  • @Kris-hk6wd
    @Kris-hk6wd 5 лет назад +2

    Everyone listen
    It's deep but it's all about self awareness

  • @alromaissaa
    @alromaissaa 10 лет назад

    thanks so much

  • @happyday4707
    @happyday4707 5 лет назад

    Thank you

  • @mtronz
    @mtronz 11 лет назад

    Thank you Robin ! :)

  • @sandrabjorn5796
    @sandrabjorn5796 8 лет назад

    I love u. So inspired

  • @NITESHBAVISKAR
    @NITESHBAVISKAR 10 лет назад

    Amazing..

  • @Ullahussain
    @Ullahussain 11 лет назад +55

    the one person who disliked this video needs help. lol

  • @satyamsrivastava5754
    @satyamsrivastava5754 7 лет назад

    thank you

  • @crannbeag4618
    @crannbeag4618 6 лет назад

    Interesting video. Thanks for health chat

  • @keshachavda8984
    @keshachavda8984 2 года назад

    yup, I also made a lot of progress using it

  • @crookedpages9922
    @crookedpages9922 Год назад

    New here and loving your content. Please do more vlogs like this one.

  • @ZhenyuFu
    @ZhenyuFu 11 лет назад

    Excellent.

  • @ravishingtwinkle3811
    @ravishingtwinkle3811 3 года назад

    I have a steady journalling practice . It takes time to develop good relationship with Ownself.

  • @jonny777bike
    @jonny777bike Год назад

    I started using my USB flash drive as my journal. I call it the E-Attache USB flash drive. My top directory is main and everything under it has many different subdirectories. I always copy my folder Main folder and then compress it and save it for that day. I typically use .txt files because in the end those files will be able to be used on any computer from here and in the future. I've done paper journals before and there are good too but I make it flexible so I can use paper, USB flash drive or even stored on my computer. The system is the same.

  • @NAVADEEP323
    @NAVADEEP323 2 года назад

    I came here after reading one of your books " Who will cry when you die ?" sir .
    I started to feel a sudden driving force full of self motivation . It was so helpful. The main thing I want to get rid of is 'Being a Jack of all trades and not being a master of anyone .' I can feel the urge to avoid such sort of habit but I fail to do so . So I guess reading many more books would help in doing so .
    Once again I would like to thank you for helping in making my days better . 😊

  • @snehankit1988
    @snehankit1988 10 лет назад

    Awesome RObin as always

  • @thewolf-cp9pq
    @thewolf-cp9pq 5 лет назад

    thank you sir

  • @muskndusk
    @muskndusk 11 лет назад +1

    I was hugely suprised that the ending wasn't a scam. I expected the link to the end of the vid to lead to a site which asked for money, or my email address, but it had free vids on it. Nice change :)

  • @abhinandan304
    @abhinandan304 3 года назад

    THANK YOU ROBIN.

  • @katikamvenkatasurekha1754
    @katikamvenkatasurekha1754 7 лет назад

    thank u sir

  • @bhavikattinarasappaswamy8142
    @bhavikattinarasappaswamy8142 9 лет назад

    you have got a midas touch!

  • @crannbeag4618
    @crannbeag4618 6 лет назад

    I find if i dont write and re-write it down i loose track. Really important. Excellent vid

  • @Linda-dc7rl
    @Linda-dc7rl 7 лет назад

    awesome video!!

  • @stay.silent5011
    @stay.silent5011 7 лет назад +4

    I love this guy's energy

  • @danielm3977
    @danielm3977 7 лет назад

    Thank you ROBIN

  • @MarcelleAllen
    @MarcelleAllen 10 лет назад +16

    Show us the journal Robin! Inspire us with a sneak peak. Love the concepts, thank you!
    Marcelle

    • @AmaliaTrita
      @AmaliaTrita 10 лет назад +9

      Here it is Marcelle. Click the link and wait until it charges the first 8 minutes. Afterwards you can see Robin's journal. :) www.robinsharma.com/rsss/how-to-keep-a-journal

    • @ankushchavan4477
      @ankushchavan4477 10 лет назад +1

      Amalia Trita Thanks a lot

    • @ankit1392
      @ankit1392 10 лет назад

      Amalia Trita thanks

    • @AmaliaTrita
      @AmaliaTrita 9 лет назад

      You welcome guys. Glad you found it! (y) Enjoy it and take as many notes as you can. Robin is just brilliant!

    • @mdidiano
      @mdidiano 5 лет назад +3

      Link doesn't work. Disappointed

  • @GraceBye
    @GraceBye 10 лет назад +2

    Hello I am a chaplain in 2 aged care homes. Can I be at the top of what I do but stay God centred and resident focus. Love your journal video
    Bless you
    Grace

  • @subhrasmita5782
    @subhrasmita5782 5 лет назад

    best video ever👌👌

  • @gymaddictionwithfinancelea456
    @gymaddictionwithfinancelea456 2 года назад

    How beautiful the video it is

  • @camiloneisa8922
    @camiloneisa8922 7 лет назад

    it's really nice.
    it's a shame that the videos are not in spanish too, but love them. thank you Robin sharma

  • @vaidykrishnan
    @vaidykrishnan 11 лет назад

    Robin. Need you to do a video on tips to deliver a compelling presentation. Thank you!

  • @alexanderramireztv
    @alexanderramireztv 3 года назад

    Hi, sir. What time is best to journal?
    How do you personally do it?
    Thanks!

  • @benfirth2255
    @benfirth2255 10 лет назад +1

    thanks=)

  • @khadijahmimi
    @khadijahmimi 9 лет назад

    I love your authentic enthusiasm, and I apprecitate the valuable tools you share I look forward to putting them into practise. THANKS! :)

  • @Darxsys
    @Darxsys 10 лет назад +3

    You, sir, are a genius. Thank you mr. Sharma.

  • @andreacroci1982
    @andreacroci1982 4 года назад +1

    Hello esteemed Robin, i am aware this video is from 2013 but feels so important even today and I would love to be able to see withing your journal, the link doesn't work. I hope you will update it.

  • @michellefredette4098
    @michellefredette4098 10 лет назад

    Hi, I can't seem to find the link to the video that shows inside the journal? The link that I have brings me to a video series but not to the inside of the journal. Help?

  • @arlibelmarquez
    @arlibelmarquez 11 лет назад

    Thanks! Robin..you are always excelente! lov your books! especially // The líder wihtout a tillte (wakes something up inside me)...and all the versions of books about the monk who sold his ferrrari. hahaha . I Keep a JOurnal and its all true! Great Advices!!