Yo! Thanks for watching this one, I know it's quite a bit different from what I usually post. Just thought I'd share something else I'm doing in my life. Hope you like it and let me know what you think 😊
Great quality video. Look forwards to seeing how you get on this month at your sportive…hope it goes well for you 💪🏼😊 As for FTP testing, I do a 3 min max effort followed by the traditional 20 min effort. The three minute effort is a world of pain and I hate FTP tests 😅
Yo! Thanks for watching this one, I know it's quite a bit different from what I usually post. Just thought I'd share something else I'm doing in my life. Hope you like it and let me know what you think 😊
Great quality video. Look forwards to seeing how you get on this month at your sportive…hope it goes well for you 💪🏼😊
As for FTP testing, I do a 3 min max effort followed by the traditional 20 min effort. The three minute effort is a world of pain and I hate FTP tests 😅
Thanks for the well wishes and for watching! Glad you enjoyed it 😊
3 min max effort sounds like torture, might have to give that one a go 😅