III.1 Sketchbook journey / workbook

In my art, I explore the dialog between the inner and outer worlds. I use the sketchbook journey as an example to demonstrate this.
Sketchbooks accompany me on my inner journey. Here you can find out about the topics that I have encountered in my process: I invite you to pick up pen and paper and meet yourself.
As a blog on my homepage - www.sabinegeierhos.de - I would like to share my journey approximately every 2 weeks and create a workbook that is divided into the cycle of a year. I want to support and inspire those of you who want to meet yourselves in creative expression.
Creative inspiration for self-encounter - Chapter III, 1
1) check in with yourself
2) allow yourself to get in touch with this part
Use your non-dominant hand