III.2 Sketchbook Journey / workbook

In my art, I explore the dialog between the inner and outer world. I believe that connecting with oneself is the key to peaceful coexistence. My sketchbook journey is a cycle in which I use concrete themes to illustrate the dialog between myself and the world and how I appropriate it. On the one hand, how I build bridges, and on the other, the invitation to encounter oneself in creative expression.
Sketchbooks accompany me on my inner journey. Here you can find out about the topics that I have encountered in my process: I invite you to pick up pen and paper and meet yourself.
As a blog on my homepage - www.sabinegeierhos.de - I would like to share my journey approximately every 2 weeks and create a workbook that is divided into the cycle of a year. I want to support and inspire those of you who want to meet yourselves in creative expression.
Here you can read about the themes I have encountered in my process and here I invite you to see what speaks to you. You are probably already on your own journey, enjoying the beauty and wanting to surrender to it further. So I invite you to get creative with pen and paper, paint or collage, digital or analog, and meet yourself.
Creative inspiration for self-encounter - Chapter III, 2, transcending
1) developing compassion - look at a childhood foto of yourself
Sketch, make notes, draw, paint, glue - create a sketchbook page or on a sheet of paper! Digital or analog!
2) Ask the following questions: Who are you? How do you feel? Why do you feel this way? What can I do for you? What do I need from you?
Respond with your non-dominant hand.
Www.sabinegeierhos.de/blog